5 early morning drinks for weight loss (2024)

Photo Credits: Unsplash Your early morning diet habits can have a significant impact on your body weight. Here are 5 drinks you can have early in the morning to promote weight loss. Video Credits: Pexels Lemon water with honey Photo Credits: Unsplash Squeeze half a lemon into one glass of lukewarm water mixed with honey. Drink it on an empty stomach to flush out toxins and promote digestion. Lemon contains pectin that can also help curb appetite and aid weight loss. Photo Credits: Unsplash Ginger tea Photo Credits: Pexels Ginger tea is rich in substances called shogaols and zingerone which aid in weight loss. Consuming it on an empty stomach also helps strengthen the digestive system. Photo Credits: Pexels Ghee and warm water Photo Credits: Flickr Add 1 tbsp of ghee into one glass of warm water and drink it on an empty stomach early in the morning. Ghee has healthy fats that boost metabolism and increase satiety. Photo Credits: HT File Photo Apple cider vinegar drink Photo Credits: Unsplash Mix 1 tbsp of apple cider vinegar with a glass of water and have it early in the morning. Apple cider vinegar can help curb appetite and alkalize your body. It boosts metabolism and helps reduce body weight. Photo Credits: Pexels Turmeric water Video Credits: Pexels Add half a tbsp of turmeric into a glass of lukewarm water and drink in the morning to improve digestion and boost metabolism. Turmeric has anti-inflammatory properties that promote weight loss and prevent bloating. Photo Credits: Pexels