5 Uses for Orange Peels You’ve Never Tried (2024)

5 Uses for Orange Peels You’ve Never Tried (1)

After you’ve eaten or juiced an orange, the peels sit in a pile on the counter. What can you do with them? Most people would throw them away or compost them.

Orange peels are naturally biodegradable, so they aren’t doing any harm sitting in a landfill. They’ll decompose naturally or compost in the soil, where they can add nutrients to your garden.

If you love the way orange peels smell, tossing them out is a waste. If you’re up to a simple DIY project, you can repurpose them into personal care products or home fragrance products.

1. Naturally Repel Insects and Pets

Orange peels and orange oils won’t harm plants or pets. If you want to keep your cat away from your potted plants and deter insects from setting up shop, an orange peel-infused natural repellant will harmlessly serve both purposes.

Fill a reusable spray bottle with finely diced orange peels and water. The water will take on the aroma of the orange peels. It will smell great to you, but terrible to bugs and pets who have their sights set on your greenery. Best of all, this natural insecticide isn’t harmful to curious children. You don’t have to worry about little ones coming into contact with chemical pesticides.

2. Make Your Home Smell Inviting

Certain aromas make a home smell more inviting. If you’ve ever walked through a door and smelled a batch of cookies baking up in the oven, you probably want to stick around. Orange peels make a home smell cozy and clean.

You can boil orange peels with mulling spices like cinnamon and cloves to send a fresh autumnal aroma through the air. Boiling orange peels with lemon and grapefruit peels create a fresh, vibrant, and energizing aroma that makes your house smell clean and pristine.

If you don’t want to boil your peels, you can place them in a sachet bag and position them near air conditioning vents, open windows, or fans to help the aroma circulate throughout the air as the peels naturally dry.

When the peels are fully dried, they can be combined with other dried flowers or spices and added to potpourri dishes or sachets for subtle home fragrance. They also have decorative appeal in glass jars with vented lids that will allow the aroma to escape.

Just make sure all the contents are fully dry before filling the jar. Residual moisture can cause the contents to mold.

3. Use Them When Cooking

Chefs and bakers would be appalled at the notion of tossing away citrus peels. The zest of the fruit is the most concentrated source of its flavor. Use a zester to grate the peels. Just a teaspoon of zest can enliven the taste of poultry dishes or salad dressings.

Bakers use orange zest to infuse sugars. If orange vanilla cupcakes or brown sugar orange-glazed cinnamon rolls sound delicious, save your peels and whip up some dessert.

The flavor of zest is a lot stronger than the flavor of fruit. In many cases, one or two teaspoons of zest will contain as much orange flavor as an entire orange. Be very mindful of the amount of zest you use to avoid overpowering your dish with citrus flavor. It’s a lot easier to add more zest than it is to subdue the flavor once you’ve already added a little more than you would have liked.

4. Make Your Own Personal Care Products

If you like to make your own DIY lip butters, hair masques, lotions, or salves, save your orange peels as a natural fragrance. Dried and grated orange peels naturally add fragrance and flavor to personal care products.

If you use coconut oil as a skin or hair moisturizer, warm your coconut oil until it reaches a liquid state. Drop in some orange peels and keep the coconut oil warm for a few hours. Don’t let it boil or bubble. Strain away the peels and transfer your coconut oil to a container to cool.

The combination of coconut and orange will impart a beachy tropical scent to the personal care products you formulate with coconut oil.

You can dehydrate your orange peels and grind them up to use them as a mild exfoliant for body scrubs and lip scrubs. They combine well with sugar or coarse sea salt to buff away dry, cracked skin on lips, heels, and elbows.

5. Use Orange Peels as CBD

Peels is doing something that no one has ever done before. We use a proprietary process called cyclic terpene assembly to transform the aromatic compounds in orange peels into bioidentical CBD. We’re able to make CBD from oranges rather than hemp or other cannabis plants. This means our CBD is naturally free of THC, making it a better option for people who prefer to avoid psychoactive compounds or cannabis derivatives.

CBD works to support homeostasis within the body. Your brain and body are full of cannabinoid receptors that are influenced by the presence of CBD. Research shows that CBD boasts a wealth of potential wellness benefits. It may help to promote better sleep, focus, clarity, and calmness. Athletes use CBD to support workout recovery and ease tension throughout their bodies.

Use Your Peels for Wellness

Most people recognize the edible portion of an orange as a part of their wellness ritual. Oranges are packed with vitamin C and play an essential role in a healthy, balanced diet. Most people never consider what the peels can provide as a part of their wellness ritual.

Peels give orange peels a new life in the form of CBD oil. Squeeze the most out of every day with CBD’s soothing, calming, and supportive benefits to your mind and body.

Sources:

Orange: Natural Insect Repellent | Biyani Group of Colleges

How to Use Citrus and Lemon Zest | Bon Appétit

5 Uses for Orange Peels You’ve Never Tried (2024)

FAQs

5 Uses for Orange Peels You’ve Never Tried? ›

The peel of the orange contains more vitamin. C than the orange itself, and this helps your digestive health, helps to prevent headache, helps to freshen your breath, and helps you to sleep better. Add a wee bit of cinnamon to your orange peel. Add some water to this, cover and allow to boil for 5 to 7 minutes.

What can orange peels be used for? ›

12 Simple Ideas to Use All the Citrus Peels
  • 1 Candy the peels. Remove as much pith as possible from the peels of 4 to 6 citrus fruits. ...
  • 2 Freeze citrus zest. ...
  • 3 Make citrus salt. ...
  • 4 Clean your home. ...
  • 5 Clean your sink. ...
  • 6 Repel garden pests. ...
  • 7 Toss on compost. ...
  • 8 Make orange essential oil.
Jan 28, 2016

What do boiling orange peels do? ›

The peel of the orange contains more vitamin. C than the orange itself, and this helps your digestive health, helps to prevent headache, helps to freshen your breath, and helps you to sleep better. Add a wee bit of cinnamon to your orange peel. Add some water to this, cover and allow to boil for 5 to 7 minutes.

Can I rub orange peels directly on my face? ›

Orange peels are rich in vitamin C, which can help brighten the skin and reduce dark spots or blemishes where rubbing the inside of an orange peel directly onto your skin or using orange peel powder mixed with a carrier oil can promote a brighter complexion.

What happens to your body when you eat orange peels? ›

Orange peels contain flavonoids – like poly methoxy flavones (PMFs) and hesperidin – and other phytochemicals that are highly beneficial for your health. Flavonoids are antioxidant compounds that help prevent chronic diseases such as cancer and heart diseases. It also contains higher amounts of certain nutrients.

Can I put orange peels in my bath? ›

Add the peels of 9 oranges to the bath. Eat one orange and use the rest to make fresh juice. Slide in, sit back and relax. Feel your energy being restored as you soak in the revitalising properties of the orange peel.

Do orange peels help with odor? ›

Orange peels wonʼt just eliminate the smell of trash but can clear up any lingering odors in your fridge.

Does orange peel clean eyes? ›

Orange peels are not specifically known to be beneficial for eyes, however, they do contain certain vitamins and antioxidants that may help to protect the eyes from oxidative damage.

What does orange peel do to the hair? ›

The natural exfoliating properties of orange peels help remove dead skin cells, unclog hair follicles, and improve blood circulation. Honey adds moisture, leaving your scalp rejuvenated and less prone to winter-induced dryness.

What happens if you rub orange peel on your skin? ›

It can hydrate and moisturize your skin

Orange peels are rich in antioxidants that help in hydrating dull and dehydrated skin. It helps relieve flaky and itchy skin by locking in the necessary moisture in the skin cells.

What are the disadvantages of orange peels? ›

Due to their tough texture and high fiber content, orange peels can be difficult to digest. Eating them, especially larger pieces at a time, could cause stomach discomfort, such as cramps or bloating.

Are orange peels bad for your stomach? ›

Controls bowel movements: Orange peel aids in digestion because they contain a significant amount of dietary fiber and help regulate bowel motions and avoid constipation. This is an effective treatment for a variety of digestive issues, such as heartburn, indigestion, gas, and irritable bowel syndrome.

Is it safe to eat raw orange peel? ›

Orange peels are incredibly bitter and unappetizing, though they are not poisonous. The tough exterior can be difficult to chew and with the peel being so high in fiber, it can also be difficult to digest. Healthline says consuming large pieces of an orange peel at a time may cause cramps or bloating.

What to do with orange peels for cleaning? ›

You can also use orange peels to make an all-natural appliance cleaner. Put several peels in a jar and fill it with white vinegar. Let the mixture soak for two weeks, then strain it into a spray bottle. This cleaner is great for stovetops, fridge doors, microwaves and stone, marble and laminate countertops.

How to use orange peel as insect repellent? ›

The gardener recommends boiling a few orange peels in a cup of water for ten minutes, then straining the liquid into a spray bottle (such as this one from Amazon) once cool. 'Spray this every 3-4 days to get rid of pests like slugs, aphids, ants, whiteflies, and fruit flies – and to keep them away,' Kevin says.

How do you use orange peels to make your house smell good? ›

In a large pot filled ¾ the way with water, add the orange peels, cinnamon sticks and cranberries, and any other add-ins.. Bring to a boil then simmer for 20-30 minutes. When you're done the house will smell great and you can use the leftover water for tea.

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