6 Potato Starch Substitutes - Discover What They Are And How To Use Them (2024)

Have you found yourself in a situation where you need potato starch and you haven't got any? Potato starch is an excellent assistant in the kitchen when baking or cooking because it is a thickening agent.

6 Potato Starch Substitutes - Discover What They Are And How To Use Them (1)

That being said, if you haven't got potato starch at home, you need to take a look at these potato starch substitutes. Looking for a potato starch substitute can sometimes be quite the challenge.

However, I believe my list covers the top potato starch substitutes, one of which you should definitely be able to find in the kitchen. So no need to worry about substituting potato starch. All will be fine.

In any case, if you use one of these substitutes, you won't even notice the difference when completing your recipe.

6 Potato Starch Substitutes - Discover What They Are And How To Use Them (2)

6 potato starch substitutes

This is an extensive list of the top potato starch substitutes. You'll find some potato starch substitutes that you might have heard of. On the other hand, you might not even recognise some of them. So, you might even find out about an ingredient you've never heard of.

what is potato starch?

Ordinarily, potato starch is extracted from potatoes. First of all, it looks like a very fine white powder which contains small oval granules. Some versions are without the granules and are more fine. The potato starch itself contains minimal fat and protein, so it's not that great in terms of nutritional value. Moreover, in terms of taste, the flavour is very neutral. Altogether, because of the potato starch's chemical properties, you use it mostly in food as a thickening agent or for other technical applications. But we'll get to that later.

So, how do you extract the potato starch from the potatoes? In short, a potato plant contains cells, which in fact contain starch grains, also called leucoplasts. If you want to extract the starch, you must crush the potatoes. This crushes the cells and releases the starch grains or leucoplasts from the crushed cells. Next, wash the potatoes, this washes out the starch and then you dry it into a powder. Voila – now you know how potato starch is made!

6 Potato Starch Substitutes - Discover What They Are And How To Use Them (3)

culinary uses

Again, as mentioned above, potato starch is used as a thickening agent as well as for conserving. In addition, it is included in many recipes. These include:

  • instant soups
  • potato chips
  • hot dog sausages
  • noodles
  • sponge cakes (gives the cake a very soft texture)
  • in prepackaged cheese (it reduces sweating and binding)

By the way, here is an important fact to keep in mind. Potato starch is gluten-free. Therefore, it might be an excellent thickener for this gluten-free barbecue sauce or this gluten-free shepherd's pie.

technical uses

You can also find traces of potato starch in:

  • wallpaper glue/adhesive
  • paper coating
  • textile sizing
  • gummed tape
  • early colour photography

Although, I doubt that you'd need to look for potato starch substitutes in these use cases.

where to buy potato starch

Potato starch is such a common ingredient, you can easily purchase it in the supermarkets. Just ask a shop assistant to guide you. Otherwise, you can always buy it online. Just check out some links below:

In fact, if you check out those links, there are suggestions for some of the potato starch substitutes. It might be a good idea to stock up just in case.

If you are looking also for other interesting flours, you can also consider these 12 cassava flour substitutes or these 12 masa harina substitutes. You never know if some of these interesting ingredients will spark your interest!

what can be used in place of potato starch?

Here is an extensive list of the top potato starch substitutes that may help you when cooking. Just make sure you read about each substitute carefully, as all differ.

Cornstarchis a common potato starch substitute. It is derived from corn instead of potatoes but it is also used as a thickening agent. If you’ve cooked with cornstarch before, you’ll know that it gives food that amazing glossy shine.

Similarly, it also has a very neutral taste and flavour. Hence, it is actually one of the top potato starch substitutes. Just go for a 1:1 ratio and everything should be fine.

Arrowrootstarch or arrowroot flour is derived from a South American plant. It’s extremely well known in the vegan world. In addition, it’s quite popular for gluten-free recipes.

Arrowroot starch is an excellent choice if you are looking to substitute potato or corn starches. When you substitute, generally replace 1 tablespoon of potato starch with 2 teaspoons of arrowroot starch.

Rice flouris a gluten-free flour alternative suitable for gluten-free recipes. Again, it has no taste and a very light texture. Therefore, it binds other ingredients together very well.

The best way to use rice flour is at the beginning of the cook. Make sure you add it at the beginning of the recipe and cook it slowly.

Tapioca flouror tapioca starch is another excellent alternative to potato starch. Similarly to the arrowroot starch, it also comes from the cassava root.

Also, it is a gluten-free powder and is generally used in baking. However, if you add too much, it can make your dough slightly sweet and chewy.

This is one of the non-traditional potato starch substitutes.Matzoor matza is an unleavened flatbread popular in the Jewish cuisine.

It’s a vital element of Passover. So, as a last resort, you can also grind the matzo and use that as a thickener. Very effective.

substitutes for potato starch in gluten-free baking

These are the top 3 potato starch substitutes for gluten-free recipes:

  • rice flour
  • tapioca
  • arrowroot

Special thanks to clickwaitget.com, comeonco.com, the Daily Meal, tanvietphat.top, the Nutbank, gutzglutenfree.com, Gourmet Food World, GFK company for images.

6 Potato Starch Substitutes - Discover What They Are And How To Use Them (9)
6 Potato Starch Substitutes - Discover What They Are And How To Use Them (2024)

FAQs

6 Potato Starch Substitutes - Discover What They Are And How To Use Them? ›

Substitutes for Potato Starch

Cornstarch: Use one tablespoon of cornstarch for every one tablespoon of potato starch. Tapioca Starch: Use two tablespoons of tapioca starch for every one tablespoon of potato starch. Arrowroot Powder: Use one tablespoon of arrowroot powder for every one tablespoon of potato starch.

What is a potato starch substitute? ›

Substitutes for Potato Starch

Cornstarch: Use one tablespoon of cornstarch for every one tablespoon of potato starch. Tapioca Starch: Use two tablespoons of tapioca starch for every one tablespoon of potato starch. Arrowroot Powder: Use one tablespoon of arrowroot powder for every one tablespoon of potato starch.

What is potato starch and what is it used for? ›

Much like cornstarch, potato starch is used to thicken soups, sauces and pie fillings. It's also an essential part of gluten free baking. Depending on which potato starch you buy, it can be gluten free, dairy free, grain free and soy free. All of which makes it a safe add-in ingredient for those with food allergies.

What is the difference between potato starch and potato starch flour? ›

Potato Starch vs.

While potato starch is a pure starch extracted from potatoes, potato flour is made by cooking, drying, and grinding whole, peeled potatoes to a fine, off-white powder. As a result, potato flour contains fiber, protein, and, most notably, a distinct potato flavor.

How to eat potato starch? ›

Potato starch can be added to smoothies, soups, and stews as a thickening agent. It can also be mixed into yogurt, oatmeal, or baked goods for added texture and nutrition.

Is there a big difference between potato starch and cornstarch? ›

Potato starch has a lower gelatinization temperature than cornstarch, meaning it can thicken liquids faster when exposed to heat. If not fully cooked, cornstarch tends to leave behind residual, well, starchiness, whereas potato starch gives sauces a glossier, silkier texture.

What does starch do to your body? ›

Starchy foods are the main source of carbohydrate and play an important role in a healthy diet. They are also a good source of energy and the main source of a range of nutrients in your diet.

Is potato starch good for baking? ›

You Can Use Potato Starch in Baking

Potato starch is a popular ingredient in many gluten-free baking recipes and is often an ingredient in all-purpose gluten-free flours because it provides structure, tenderness, and binding properties to cookies, cakes, and more.

Is potato starch good for frying chicken? ›

Potato starch: The key to a crispy chicken is adding a bit of starch into your flour mix. It can be either potato starch or corn starch but the chicken turns out a LOT crispier and stays crispier if you use potato starch.

Is baking powder same as potato starch? ›

Baking powder consists of an alkaline powder, an acid salt, and a neutral starch. The alkaline and acid components combine to give baking powder leavening action, while the starch (usually corn or potato starch) serves to absorb moisture and prolong the powder's potency during storage.

Is potato starch similar to rice flour? ›

Compared to rice flour, potato starch contains a higher concentration of starch, which means it thickens more rapidly. To thicken about 1 cup of liquid, create a slurry by mixing one tablespoon of potato starch with two tablespoons of water.

How to use potato starch for frying? ›

I got the best results when using a 50-50 blend of potato starch and wheat flour by weight. The wheat flour facilitates browning, while the potato starch provides structure, cohesion, and that all important crunch factor.

Does potato starch need to be refrigerated? ›

Corn starch and potato starch should be preserved tightly closed in a cool, dry place for indefinite shelf life. Otherwise, they tend to absorb moisture and odors from nearby substances.

What does potato starch do to your body? ›

Potato starch can improve digestive and colon health

As resistant starch ferments, it feeds the healthy bacteria inside the colon and produces short-chain fatty acids. Butyrate is a short-chain fatty acid that forms during this process — it plays an important part in the cells of the colon.

What can you replace starch with in a recipe? ›

Which one you use depends on the recipe, your needs, and what pantry staples you have on hand.
  1. Potato Starch. Potato starch is the cornstarch substitute favorite of associate food editor Kendra Vaculin. ...
  2. Rice Flour. ...
  3. All-Purpose Flour. ...
  4. Tapioca Flour. ...
  5. Arrowroot Powder. ...
  6. Xanthan Gum.
Jun 13, 2022

What is a substitute for potato starch for Passover? ›

Common Passover Substitutions
  • Matzo meal. This is the old standby of Passover baking. ...
  • Potato starch. You might not typically think of baking with potato starch, but it's a traditional flour substitute for Passover. ...
  • Almond flour. ...
  • Coconut flour. ...
  • Margarine.
Apr 14, 2022

Can you sub potato starch for rice flour? ›

To thicken about 1 cup of liquid, create a slurry by mixing one tablespoon of potato starch with two tablespoons of water. You can substitute rice flour with potato starch at a 1:1 ratio as a coating for frying foods.

How do you make potato starch free? ›

03/5​Soak in cold water

After washing them once under cold water, soak all the potato pieces in clean cold water, rinse again and repeat the process with clean water. You will gradually observe that the starch will settle down in the button and water will turn whitish in colour.

Top Articles
Latest Posts
Article information

Author: Nathanial Hackett

Last Updated:

Views: 5847

Rating: 4.1 / 5 (52 voted)

Reviews: 83% of readers found this page helpful

Author information

Name: Nathanial Hackett

Birthday: 1997-10-09

Address: Apt. 935 264 Abshire Canyon, South Nerissachester, NM 01800

Phone: +9752624861224

Job: Forward Technology Assistant

Hobby: Listening to music, Shopping, Vacation, Baton twirling, Flower arranging, Blacksmithing, Do it yourself

Introduction: My name is Nathanial Hackett, I am a lovely, curious, smiling, lively, thoughtful, courageous, lively person who loves writing and wants to share my knowledge and understanding with you.