7 foods that you can leave out overnight (2024)

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7 foods that you can leave out overnight (1)

  • The USDA says food that has been left out of the fridge for more than two hours should be thrown away.
  • At room temperature, bacteria grows incredibly fast and can make you sick.
  • Reheating something that has been sitting at room temperature for longer than two hours won't be safe from bacteria.
  • There are some types of foods that don't necessarily need to be stored in the fridge and some things like bread, that shouldn't be kept in the fridge at all, so if you leave them out overnight, they're still safe to eat.

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7 foods that you can leave out overnight (4)

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You've probably accidentally left food out on your kitchen counter overnight at least once or twice, but is it still safe to eat?

According to the USDA, food that has been left out of the fridge for more than two hours should be thrown away. That's because between 40° F and 140° F (what the USDA calls the "Danger Zone"), bacteria grows incredibly fast and can make you sick.

However, there are types of foods that don't necessarily need to be stored in the refrigerator or won't be as harmful to you if you leave them out for a while. Some foods, like bread, shouldn't even be stored in the fridge in the first place.

Read on to find out what foods are still safe to eat after they've been left out overnight and be sure to throw out anything else that's been left out for longer than two hours, or one hour if it's a hot day.

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Bread shouldn't be put in the refrigerator at all.

7 foods that you can leave out overnight (5)

Though some people believe putting bread in the fridge makes it last longer, it actually does the opposite. Bread kept in the fridge goes stale, according to StillTasty.com, because the cooler temperatures dry it out.

On the counter, bread generally lasts for about a week, but freezing your bread is a safe way to help it last longer.

Certain kinds of pies are safe to leave out for a couple of days before refrigerating them.

7 foods that you can leave out overnight (6)

Fruit pies are safe to leave at room temperature for two days before refrigerating them as long as they're covered. After that, they can be put in the fridge for another two days before going bad, according to kitchn.

However, pies that have custard or cream fillings should be kept refrigerated at all times and pies made with eggs (such as pumpkin pie or pecan pie) can be warmed up to be served, but should be stored in the fridge.

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Pasteurized, salted butter can be left at room temperature for a couple of days.

7 foods that you can leave out overnight (7)

Though other dairy products have to be stored at or below 40° F to avoid going bad, pasteurized, salted butter is the exception because of its high-fat content, according to an FDA report.

Even though it is unnecessary, refrigeration does help the butter last longer, according to State Food Safety, which also said butter can be left out from a couple of days up to 10 days.

However, homemade or unpasteurized butter should always be kept refrigerated.

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Certain condiments don't need to be refrigerated all the time, even after they've been opened.

7 foods that you can leave out overnight (8)

Condiments like soy sauce, vinegar-based hot sauces and honey shouldn't be refrigerated at all, according to MSN. Meanwhile, ketchup and mustard can be kept in the fridge, but won't be harmful if they're left out overnight, even if they've been opened.

Dijon and horseradish-based mustards should stay in the fridge, but because yellow mustard doesn't have ingredients that spoil, it can stay out, though it may lose flavor, according to the outlet.

Leaving out opened bottles of ketchup has been a question of debate, but it can be kept out of the fridge for up to a month.

Opened containers of mayonnaise, tartar sauce and horseradish should be kept in the fridge. If they are kept at a temperature of 50 °F or more for longer than eight hours, they should be thrown away, according to FoodSafety.gov.

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Cheeses can stay out for up to six hours and hard cheeses can stay out even longer.

7 foods that you can leave out overnight (9)

According to research done in Wisconsin, cheese can stay out for up to six hours at 70°F or cooler without growing life-threatening amounts of bacteria. Hard cheeses like parmesan can even be out for 24 hours safely, Marianne Smukowski from the Wisconsin Center for Dairy Research told Bon Appetit.

However, cheeses may also start to dry out and not look as appealing if they are left out for more than a couple of hours.

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There are many raw, uncut fruits that don't have to be stored in the fridge at all.

7 foods that you can leave out overnight (10)

Bananas, grapefruit, lemons, limes, mangoes, oranges, papaya, pineapple, pomegranates, watermelon, and apples can all be kept out of the fridge, according to Spoon University. However, after seven days, you should move your apples to the fridge to keep them fresh.

Other fruits that should start on your counter, but be moved to your fridge include avocados, peaches, plums, nectarines, and kiwi.

If you cut or cook any of these fruits, though, they should be immediately stored in the fridge to avoid bacterial growth.

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Some raw, uncut vegetables can be stored on your counter instead of the fridge.

7 foods that you can leave out overnight (11)

Peppers, cucumbers, eggplant, garlic, and ginger don't have to be stored in your fridge and onions, tomatoes and potatoes should not be stored in the fridge at all, according to Spoon University.

Onions and tomatoes can start to grow mold if they're kept in the fridge and the cooler temperatures break down the starch in potatoes and make them get grainy.

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7 foods that you can leave out overnight (2024)

FAQs

7 foods that you can leave out overnight? ›

Bananas, grapefruit, lemons, limes, mangoes, oranges, papaya, pineapple, pomegranates, watermelon, and apples can all be kept out of the fridge, according to Spoon University. However, after seven days, you should move your apples to the fridge to keep them fresh.

What foods can be left out overnight? ›

Bananas, grapefruit, lemons, limes, mangoes, oranges, papaya, pineapple, pomegranates, watermelon, and apples can all be kept out of the fridge, according to Spoon University. However, after seven days, you should move your apples to the fridge to keep them fresh.

What 12 foods should not be refrigerated? ›

WHAT FOODS SHOULD NOT BE REFRIGERATED?
  • TOMATOES. Keep your tomatoes juicy, tasty and ready for your next Tomato and Ricotta Pizza by storing them at room temperature rather than in the fridge.
  • POTATOES. ...
  • ONIONS. ...
  • PICKLES. ...
  • CUCUMBERS. ...
  • BELL PEPPERS. ...
  • AVOCADOS. ...
  • WINTER SQUASH.

What food lasts longest without refrigeration? ›

Non-refrigerated Camping Dinner Ideas
  • Baked potatoes.
  • Canned chili and potatoes.
  • Canned soup.
  • Baked beans.
  • Instant noodles.
  • Canned chicken.
  • Ramen.
  • Pasta and sauce.
May 17, 2022

Can I still eat food if I leave it out overnight? ›

Eating food left out overnight is a food safety no-no. No exceptions. So, please make your personal pledge today to NEVER eat it. Even if you're in the habit of doing this and haven't gotten sick yet, it's better to be safe than to take the risk and become terribly ill or lose your life to foodborne illness.

Can I eat pasta left out overnight? ›

Rice and pasta can contain bacteria whose spores survive the cooking process. If boiled rice or pasta are left out at 12-14o C for a long time (more than 4-6 hours), it can become extremely dangerous to eat. At this temperature the spore producing bacteria can form heat resistant toxins.

Can cheese be left out overnight? ›

The type of cheese is the biggest consideration - hard cheese will last longer and is less likely to pose a health risk, while soft and fresh cheeses should remain refrigerated and only be left out for two hours at most. No matter the cheese, leaving it out for more than two hours may change the quality and taste.

What are 2 vegetables that should not be refrigerated? ›

Potatoes, taro, sweet potatoes, and yuca (cassava, manioc) should not be refrigerated. Keep these starchy tubers in a cool, dark, airy space, loosely stacked in a bowl or bins, but not in plastic bags (or moisture will accumulate and will encourage mold and deterioration).

Can raw vegetables be left out overnight? ›

Eating a variety of vegetables and fruit is good for your health. Keep food safety in mind by choosing, washing and storing vegetables and fruits properly. Remember the two hour rule: two hours is the maximum amount of time you should leave peeled and cut produce out at room temperature.

Does butter need to be refrigerated? ›

Butter and margarine are safe at room temperature. However, if butter is left out at room temperature for several days, the flavor can turn rancid so it's best to leave out whatever you can use within a day or two.

What is the one food you can survive on? ›

The only food which comes close to being something you could survive on long term as a sole ingredient is the potato. The fact that the potato has Vitamin C means that scurvy is not a risk like it would be with almost any other food source lacking in this nutrient.

How long can eggs sit out? ›

According to the American Egg Board, you can leave eggs on the counter about 2 hours at room temperature (or 1 hour if the temperature is 90°F or hotter). After 2 hours, you'd be safer to throw those eggs out and get a fresh dozen rather than chance it.

Can rice be left out overnight? ›

If you're serving the rice and place it in a bowl on your table at room temperature, then it must be refrigerated within two hours of cooking. If the rice sits out for two hours at room temperature or one hour if the temperature is 90 degrees Fahrenheit or above (like eating outdoors), then the rice should be tossed.

Can I eat pizza left out overnight? ›

Sorry to break the news, but pizza should absolutely not be stored at room temperature overnight. In fact, it shouldn't even spend more than a few hours on the counter. The temperature range of 40-140°F is widely known as the temperature danger zone—a.k.a. the climate where bacteria can thrive.

Can cooked pancakes be left out overnight? ›

The U.S. Department of Agriculture (USDA) food and safety basics states cooked food can be left at room temperature up to two hours. If the temperature outside (or inside your house) is 90°F or above, you should cut that time in half.

Can you eat rice that was left out overnight? ›

If you're serving the rice and place it in a bowl on your table at room temperature, then it must be refrigerated within two hours of cooking. If the rice sits out for two hours at room temperature or one hour if the temperature is 90 degrees Fahrenheit or above (like eating outdoors), then the rice should be tossed.

Can I eat fries left out overnight? ›

bacteria grow rapidly at temperatures between 40°F - 140°F. In general, cooked fries should be discarded after two hours if left at room temperature. A sealed container with fries will certainly accelerate the temperature and humidity that fuels bacteria growth, so figure even less time for safe consumption.

How long can food sit out before it goes bad? ›

The best plan is to put leftovers in the refrigerator right after your meal. Food that is sitting out for a party or picnic should be chilled after two hours at typical room temperature. If it's above 90 degrees Fahrenheit (32 degrees Celsius) or more, food should not sit out for more than one hour.

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