About (2024)

Mental Hamster was founded by Aarron Lambo and his brother Harrie. The business was originally named ‘Alpha Training’ with the rebrand taking place in May 2018.

The business was formed around Aarron’s ever-growing social media presence. He quickly became known for being a controversial character. Inspiring people with his own experiences, problems and success. The main purpose for his social media was to air his views and to speak the truth.

Aarron has spent his entire adult life in the health & fitness industry. He had competed internationally in bodybuilding at an early age, became friends with some top pros and influential people within the industry. Through sheer determination, before he was 30 years old, he opened up his own bodybuilding gym: Alpha Training Gym.

Harrie was relatively new to the fitness industry as his background was in website development and design. On moving to Northamptonshire, he spent several years working in a supplement shop, where he dealt with suppliers, athletes and the general public. This gave him considerable knowledge and insight in the supplement industry.

Aarron found that many supplement companies are ripping people off in regards to ingredients, dosages and misinforming the general public. This is when he enlisted help from his brother Harrie to help design the first product to help with weight management; this became the Alpha A5s.

After getting the first product developed, sales were growing each day, causing the products to go out of stock frequently. It was then they knew they had to dedicate more time, more money and more stock in to growing the business further. This is when they started to increase the machines and staff at their manufacturing depot.

Eventually, as the success grew, more products were getting designed and developed. The range of supplements became: Bipolar pre-workout, Pure Alpha testosterone boosters, Alpha Trilogy whey protein, Kaal-El intra-workout. Most recently they produced a world’s first weight loss coffee, named Alpha Aspresso.

As the product line started to grow with a second range called Core Essentials, so did their premises. From working at Alpha Training Gym, it was clear they needed to get dedicated offices from which to work from. The offices were quickly outgrown, so a clear choice was presented whereby they needed a large unit with warehouse space, offices and meeting rooms with also enough space to move the gym all under one roof.

With the business growing each month, Aarron agreed to rebrand the business to sustain the continued rate of rapid growth. This is when it became known as Mental Hamster.
The company’s re-launch was at the UK’s Fitness Expo: BodyPower in 2018. After a welcomed reception and successful launch, it was then that the business started to take an even sharpergrowth incline.

Since then the business has further expanded into SexyMonkey Bar, Mental Security and continues to set new levels. Natalie who isAarron's sister also joined the team back in 2018 and has assisted in the business success & growth over the last 4 years.

At this time, Mental Hamster/Mental Monkey now employs several people to help run and manage the business and it’s day-to-day activities. They now have a dedicated team to focus on new projects, plans and products to help drive the brand forward.

Mental Monkey, the logo and the icon are Registered Trademarks and are exclusively owned by Mental Culture GroupLtd.

About (2024)

FAQs

What does answer enough mean? ›

Answer enough is a common phrase in English. I won't say figure of speech, because it's not metaphorical or ungrammatical or anything - it just doesn't match patterns that are widely used otherwise. Enough, here, is a determiner. It means sufficient, not less than is necessary.

How much is enough means? ›

Enough means as much as you need or as much as is necessary.

How do you know if you're good enough? ›

How to know that you are good enough
  • Step 1: Face your fears. When you start asking yourself the right questions about why you're not feeling good enough, you'll find it's related to fear and anxiety. ...
  • Step 2: Become accountable. ...
  • Step 3: Re-focus on your goals. ...
  • Step 4: Create a personalized plan.

How are you already good enough? ›

You are enough as you are, mess and all, beautiful and broken, showing up for your life every day. That's all you have to be and all you have to do. You're already enough. You are enough means you can grow and change and continue to become, because you aren't trying to prove yourself.

How do you explain enough? ›

enough means 'as much as necessary'. It can be used with an adjective, an adverb, a verb or a noun. It can also act as a pronoun.

Why do people say I am enough? ›

“I am enough” DOESN'T mean I have been considered and measured and now finally earned the “enough” label. It doesn't mean that you've tried enough, worked hard enough, presented and prepared well enough. It simply means, you're who you are, you don't need to be someone else.

What does "you are enough" mean? ›

Not because of something you do, but because you exist. You are enough when you don't have to struggle to be more worthy, legitimate, accepted, or loved. You are already these things, exactly as you are today. It means you love and approve of yourself today, but you are always striving to be the best you can be.

How to be enough for someone? ›

Being “good enough” as a partner means taking responsibility for yourself and your promises. Rather than prove your worth with grand gestures, simply be honest, stay true to yourself, and be there for your partner when you say you will.

What is being enough? ›

Along a similar train of thought, being enough also doesn't mean you never make mistakes. None of us ever get it 100% right and believing that is possible only sets you up for feeling like you're not enough. Mistakes happen but being enough means you recognize that your mistakes don't define you.

How do you say you are enough? ›

10 Empowering 'You Are Enough' Quotes to Boost Your Self-Worth
  1. “You alone are enough. ...
  2. “Believe in yourself and all that you are. ...
  3. “You don't need anyone's permission to be yourself.” ...
  4. “Owning our story and loving ourselves through that process is the bravest thing that we'll ever do.” ...
  5. “You alone are enough.
Jul 28, 2023

How do I prove I'm good enough? ›

You've achieved things in your life: You've likely accomplished many things in your life, big and small. It could be completing a project, being a good friend, or taking care of your family. These accomplishments show that you have the ability to succeed.

What does it mean when someone says that's enough? ›

convention. You say 'that's enough' to tell someone, especially a child, to stop behaving in a silly, noisy, or unpleasant way.

What does good enough mean in text? ›

adequately good for the circ*mstances. “if it's good enough for you it's good enough for me” synonyms: good. having desirable or positive qualities especially those suitable for a thing specified.

What does your enough mean? ›

“You are enough” means that there is nothing you need to be deemed as valuable and worthwhile.

What does the slang enough said mean? ›

informal. used in speech to say that one understands what someone is telling him or her and no further information is needed.

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