Best Indoor and Outdoor Meat Cooking Methods | Grand Peaks Prime Meats (2024)

As the weather starts to shift into summer, now is a great time to start incorporating some outdoor meat cooking techniques with your indoor methods. It gives you an opportunity to spice up your meal options.

Just like there are a variety of meat cut options to choose from, there are different cooking methods that can be used to cook your meat. We’ll cover some of our favorites below.

When deciding what’s for dinner, you can start with the meat and then pick the cooking method that is best for that particular cut of meat. You can also do it the other way around. Pick the cooking method you want to use, then choose your cut of meat. Either way, the options are numerous and tasty.

Two General Types of Meat Cooking Methods

Before we get into the best indoor and outdoor cooking methods, all of these methods really fall into two general types of cooking methods: dry-heat cooking and moist-heat cooking. We want to provide a quick summary of each before diving into the specific details of cooking techniques.

As you decide which cooking methods to use, you should always consider the tenderness of the cut. This makes a huge impact on the type of cooking technique you might want to use, whether inside or outside.

Dry-heat Methods

Like it sounds, dry-heat cooking relies on heat from above or below to cook the meat. Cooking methods that fall under dry-heat cooking are best for tender cuts of meat. It may be possible to use dry-heat methods on less tender cuts if they are marinated first.

Examples of dry-heat cooking include baking, broiling, grilling, pan-frying, roasting, searing, stir-frying, and more.

Moist-heat Methods

This type of cooking relies on moisture (liquid or steam) to transfer heat to cook the meat. Moist-heat cooking is recommended for tougher cuts of meat, as it typically uses the “low and slow” approach. As it slowly cooks, the moisture helps soften the connective tissue.

Examples of moist-heat cooking include braising, boiling, poaching, steaming, and stewing.

Five Indoor Meat Cooking Methods

Here are five indoor meat cooking methods we recommend trying.

1. Roasting (dry heat)

Roasting relies on indirect heat in the oven that cooks the meat on all sides. For tougher cuts of meat, you would use a lower temperature (200 to 350 degrees) for a longer period of time. For more tender cuts, you would use a higher temperature (up to 450 degrees) and cook it for less time.

Roasting is best with large cuts of meat like beef tenderloin, leg of lamb, pork loin, pork shoulder, or whole chickens or turkeys.

2. Pan-frying (dry heat)

Pan-frying uses fat (butter or oil) in a frying pan or skillet to cook the meat on the stovetop. High heat is used to sear the meat. This creates that browned crust that seals in the juices and flavor. The length of time needed is determined by the thickness of the meat. Thinner cuts (under 1 inch thick) require less time than thicker cuts (1 to 1.5 inches thick).

Pan-frying is great to use with steaks (New York strip, rib-eye, sirloin). You can also use this technique with fish, chicken, or pork.

3. Broiling (dry heat)

Broiling uses a high temperature to cook the meat from above in the oven. The meat is usually inches away from the heat source. You can similarly compare this technique to grilling, but upside-down. When broiling, you cook one side of the meat at a time. Due to the high heat and proximity to the heat source, the meat can brown very quickly.

Broiling is best to use with thin and flat cuts of meat like skirt steak, chicken breast, or fish filet. This method can also be used to finish off braised meat to give them a crispy crust.

4. Braising (moist heat)

Braising relies on liquid to cook the meat. You usually sear the meat first and then transfer it to a covered pot. Inside the pot, you’ll add a small amount of broth, stock, or water. The meat, which is partially submerged, cooks at a low heat for a long period of time. As the liquid reduces, the meat softens and becomes fork tender.

Braising is great for cheaper and tougher cuts of meat like a rump roast, pork shoulder, chuck roast, lamb shank, brisket, and bottom round.

5. Stewing (moist heat)

Stewing is similar to braising because it involves cooking meat in liquid at a low temperature for a long period of time. However, stewing is cooking meat that has been cubed or cut into smaller pieces rather than one large piece of meat. Over time, the connective tissue (collagen) breaks down and becomes tender.

Stewing is ideal for meats that are tough and collagen-rich like brisket, oxtail, short ribs, or chuck roast. You want to avoid lean cuts of meat.

Other indoor methods include baking, deep fat frying, pan broiling, pressure cooking, poaching, sauteing, sous viding, and stir-frying.

Four Outdoor Meat Cooking Methods

Now that we’ve covered indoor cooking methods, here are four outdoor meat cooking methods to try.

1. Grilling (dry heat)

Grilling is what most people think of when they consider outdoor cooking. When grilling, you can use high, medium, or low heat depending on what you’re cooking. The meat is usually placed on the grill grate with the heat source directly below it. Since it cooks one side at a time, the meat needs to be flipped to cook both sides. This also helps to obtain the desired grill marks. Grilling methods can differ based on using a gas grill or charcoal grill.

Grilling is great for a variety of meats including burgers, hot dogs, steaks, kebabs, chops, chicken, and sturdy fish (salmon, tuna, or swordfish). For less tender cuts, they can be marinated before grilling. Fragile fish can also be cooked on a grill if wrapped in foil.

2. Smoking (dry heat)

Smoking exposes meat to smoke to preserve or add flavor. It relies on low and indirect heat. Indirect heat means that the meat is not placed directly over the heat source. Instead, it is placed away from the heat, often in a second chamber. Specific hardwood chips (such as hickory or mesquite) are added to create the desired smoke flavor. To smoke meat, it’s recommended that you use a smoker that was designed for this particular cooking technique. It’s also possible to use a charcoal grill.

Smoking is ideal for tough cuts of meats such as brisket, pork butt, pork shoulder, pork ribs, or beef spare ribs. It is best to avoid tender cuts as they will dry out over the long cooking period.

3. Dutch oven cooking (dry or moist heat)

Dutch oven cooking can be done while camping or using your backyard fire pit. It simply requires a cast-iron Dutch oven and hot coals. Many recipes work great in a dutch oven. You can use it for chili or stew. You can also use it to braise a whole pork shoulder or to sear a steak.

Dutch oven cooking allows you to boil, steam, sear, pan-fry, braise, and bake. Use the appropriate cut of meat for the cooking technique you want to use.

4. Spit-roasting (dry heat)

Spit-roasting is another name for rotisserie. Meat is placed on a skewer, which is a long rod. The skewer is then secured over a fire, hot coals, or on a grill. The skewer needs to be rotated continuously as the meat cooks to ensure an even cook. As the meat cooks, the juices naturally baste the meat to keep it moist. A motor is used to keep the meat spinning.

Spit-roasting is perfect for cuts that are cylindrical like boneless roasts, pork shoulders, pork loins, and whole birds. You can also use a rotisserie basket to spit-roast fish.

As you’re looking to try one of these meat cooking techniques for your next meal, check out the meat products and packages available through Grand Peaks Prime Meats. We offer a variety of high-quality, prime meats that are great for braising, roasting, grilling, and more. We work with local sources to ensure that our customers have the best meat options possible. Contact us with any questions about our products or to place an order.

Best Indoor and Outdoor Meat Cooking Methods | Grand Peaks Prime Meats (2024)

FAQs

What is the best indoor and outdoor meat cooking methods? ›

This makes a huge impact on the type of cooking technique you might want to use, whether inside or outside.
  • Pan-frying (dry heat) ...
  • Broiling (dry heat) ...
  • Braising (moist heat) ...
  • Stewing (moist heat) ...
  • Grilling (dry heat) ...
  • Smoking (dry heat) ...
  • Dutch oven cooking (dry or moist heat) ...
  • Spit-roasting (dry heat)
May 6, 2022

What is the best method of cooking meat? ›

From a health standpoint, the best ways to cook meat are slow cooking, pressure cooking and sous vide. However, all methods of cooking meat have advantages and disadvantages. Some of the most popular types, including grilling and deep-frying, are concerning due to the high levels of toxic by-products they create.

What's the healthiest way to cook meat? ›

Carolyn Berry, registered dietitian and certified diabetes educator in Vancouver, says to choose cooking techniques that don't add extra fat and calories. Grilling, roasting, baking, broiling, steaming, press cooking and slow cooking are some of the healthiest ways to cook meat.

What meats should be cooked all the way through? ›

Poultry (including turkey, chicken, duck and goose) and pork also need to be cooked all the way through as these can have bacteria all the way through the meat.

What cooking method makes meat most tender? ›

Cook It Slowly

This is certainly true when it comes to notoriously tough cuts of meat like beef brisket and pork shoulder. Cooking these cuts of meat slowly, either by braising, stewing or grill roasting, is the best way to get these tasty cuts of meat meltingly tender.

What are the easiest meats to cook at home? ›

Tender cuts from the back (loin) region are quick-cooking cuts. These are cuts like ribeye, sirloin, strip steak, pork chops, and tenderloin. These cuts don't need much cooking to make them taste awesome.

What are the three best cooking methods? ›

There are three types of cooking methods: dry heat cooking, moist heat cooking, and combination cooking. Each method describes how chefs use heat to cook food and bring out unique flavors and textures.

What is the most tender meat to cook? ›

Tenderloin Steak

The most tender of all cuts of beef, tenderloin steaks are lean and known for their delicate, butter-like texture and thick cut.

Why is everything sticking to my frying pan? ›

Preheat a dry skillet for 1-2 minutes over medium or medium-low heat. According to Staley, failing to preheat the pan makes foods more likely to stick, as does cooking over high heat, which degrades the fat in the skillet and reduces the barrier between the food and the stainless steel.

Which method of cooking meat is the unhealthiest? ›

“Barbecuing is the worst way to cook meat – it's grilling over an open flame and polyaromatic hydrocarbons are created,” Macfarlane said. “You're cooking meat at high temperatures, and the fat drips onto the barbecue and the smoke comes up and coats the meat in these residues,” she explained.

What is the number 1 healthiest meat? ›

Healthiest: Skinless Turkey Meat

An excellent source of niacin and vitamin B6, skinless turkey, is one of the best lean proteins to add to your meals. The nutrients found in skinless turkey meat can help support heart health, energy levels, brain function, digestion, and other bodily processes.

What is the healthiest method to cook steak? ›

Keep the Heat Low

While tossing steaks on the grill is a common way to cook them, high temperature cooking may be problematic from a health standpoint (for lower-heat cooking options, try a slow cooker or test out the sous vide method).

What is the hardest cut of meat to cook? ›

"Round steaks (eye of the round, top round, bottom round) typically have the least amount of fat marbling, which can make them less tasty and more difficult to cook when compared to fattier cuts," explains Walter Nunez, executive chef at The Rex Steakhouse in Redondo Beach, Calif.

What is the most important rule when you cook meat? ›

Aim for an internal temperature of 75 °C or hotter when you cook food. Heating foods to this temperature kills most food poisoning bacteria. Use a thermometer to check the internal temperature of foods during the cooking process. Cook mince, sausages, whole chickens or stuffed meats right through to the centre.

What is the best cooking method for meat and why? ›

Moist heat methods like simmering, stewing and braising are best for tougher cuts as they help tenderize the meat over a long, slow cooking time. Dry heat methods like roasting, broiling and grilling work well for more tender cuts.

Is it better to cook outside or inside? ›

Cooking outside is practical.

Cooking indoors makes the house warmer and this could lead to your air conditioner inside the house working overtime which also leads to bigger electric bills. To avoid such bills, especially in the summertime, outdoor cooking is the best option!

What two forms of cooking are the most efficient? ›

While microwaves and toaster ovens do use a lot of energy when working, because they slice cooking times to smithereens they are definitely the energy-efficient option when you can opt for one over firing up the oven. Slow cooking with crockpots is a great way to cook energy-efficiently.

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