Calories in 16 oz of Chicken with Rice Soup (Canned, Condensed) and Nutrition Facts (2024)

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Calories in 16 oz of Chicken with Rice Soup (Canned, Condensed) and Nutrition Facts? ›

There are 222 calories in 16 ounces of Chicken with Rice Soup (Canned, Condensed). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Chicken Rice Soup (1 cup) contains 7.2g total carbs, 6.4g net carbs, 1.9g fat, 3.5g protein, and 60 calories.

On average , a 3 - ounce serving of grilled chicken breast and 1 cup of cooked white rice contains approximately 300 - 400 calories . This makes it a relatively healthy and balanced meal option , as long as it is paired with a variety of other nutritious foods .

There are 222 calories in 16 ounces of Chicken with Rice Soup (Canned, Condensed). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

This savory soup is made with chicken stock, rice, seasoned chicken, carrots, and celery.

What's the Difference Between Condensed Soup and Regular Soup? Condensed soup is essentially soup boiled down to a thick stock, with most of the volume of water removed.

Serving Ideas

A bowl of our Cream of Chicken Soup served with fresh baked bread is hearty enough to serve on its own, or you can beef it up with whatever's fresh in your kitchen. Condensed soups are also the perfect base for casseroles and starters for sauces, so your imagination is the limit.

How many calories are in 8 oz of chicken rice soup? ›

There are 156 calories in 8 ounces of Chicken or Turkey Rice Soup (Home Recipe).

White rice, cooked in chicken broth (1 cup) contains 45.2g total carbs, 44.7g net carbs, 0.8g fat, 5.3g protein, and 215 calories.

Chicken noodle soup with vegetables, homemade (1 cup) contains 9.8g total carbs, 6.8g net carbs, 3.2g fat, 12.5g protein, and 117 calories.

There are about 448 calories in a serving of homemade chicken and rice. One serving contains a cup of rice and one skinless, 3-oz. chicken breast, or 3 oz. of meat from a skinless chicken leg.

His solution: Eat at least six chicken breasts each paired with a half cup of rice, daily.

A chicken and rice diet can be beneficial when incorporated into a well-balanced meal plan that includes a variety of other nutrient-dense foods. This diet can promote weight loss and muscle building, and provide essential nutrients when practiced with moderation and proper portion control.

For example, a serving of a well-known canned chicken noodle soup has 940 mg of sodium, and while that's already high, the amount skyrockets to 2,350 mg — more than your full daily requirement — if you eat the whole can. Though lower sodium versions are still on the high side, they're obviously a better choice.

One primary drawback to eating Campbell's soup is the high sodium content most of the varieties contain. Too much sodium increases your risk of heart attack and stroke. The tomato soup, for example, contains 480 milligrams of sodium per serving.

Canned soup is notorious for its outrageous sodium count, and some of the richer recipes come with a high calorie and fat count as well. What's meant to be a meal that soothes can sometimes end up becoming an obstacle to healthy eating.