Can You Put Foil in an Instant Pot? Plus Aluminium Alternatives - Plant Based Instant Pot (2024)

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The short answer is good news. It is generally safe to use aluminum foil in an Instant Pot, but it is important to use it properly to avoid damaging the appliance or creating a potential safety hazard. Keep reading for the dos and don’t of using foil in your favorite appliance!

Can You Put Foil in an Instant Pot? Plus Aluminium Alternatives - Plant Based Instant Pot (1)

You can tear pieces of foil to the perfect size for different foods. It’s heat resistant and can even slow the cooking process when you are cooking multiple dishes at one time. They work at high temperatures and in lots of kitchen appliances.

It’s a traditional way of creating seitan sausages and other foil-wrapped meat analogs to hold them together while steaming.

Hint: you can make those in an electric pressure cooker or on the stove. See my recipe for gluten-free, vegan hot dogs for step-by-step instructions on how to do that.

Important Things to Avoid

When using foil in an Instant Pot, it is important to never cover the vent or the pressure release valve. Covering these can prevent the pressure from being released properly, leading to a dangerous situation.

It is also essential to avoid using foil to cover the bottom of the Instant Pot, as this can cause the appliance to overheat. Similar to when thick recipes cause the burn notice.

Can You Put Foil in an Instant Pot? Plus Aluminium Alternatives - Plant Based Instant Pot (2)

Shiny Side In or Out?

Honestly, it doesn’t matter. There are a lot of theories that don’t really change the outcome.

Best Ways to Use Aluminium Foil in Your Pressure Cooker

There are many different ways to use tin foil in pressure cooking in the inner pot. Other good options are reusable, too, so I’ve linked to some of my favorites below.

You can use foil to make smaller packets that can fit in the exact size of your Instant Pot which is a plus if you don’t want to buy accessories for 8, 6, and 3-quart versions.

Foil Sling Method

One common use for foil in an Instant Pot is to create a “foil sling” to help lift food out of the appliance. This is especially useful for delicate foods that might break apart or stick to the bottom of the pressure cooker if you try to lift them out directly or to help you get out of a pot without burning yourself.

To do this, simply tear off a piece of foil that is long enough to reach from the sides of the Instant Pot to the bottom of the food you are cooking. Fold the foil in half lengthwise, and then fold it into a sling shape.

Place the sling in the Instant Pot and put the food on top of it. When the food is cooked, you can use the sling to lift it out of the Instant Pot easily. This method works great in a slow cooker, too, so be sure to try it there as well!

For me, a better option is the reusable OXO baking sling. It goes into an instant pot pressure cooker, slow cooker, or even the oven, and you can clean it in the dishwasher.

Try this pot-in-pot method recipe for Instant Pot Scalloped Potatoes.

Foil Packets

Another use for foil in an Instant Pot is to create a foil packet to cook food in.

To do this, simply tear off a piece of foil and place the food on top of it. Fold the foil over the food to create a sealed packet, making sure to leave enough space for the steam to circulate. Place the packet in the Instant Pot and cook as usual.

Why do this at all? It’s a great way to stack food in your Instant Pot and even to slow down the cooking time of one ingredient, like quicker cooking veggies so they don’t get overdone!

The best option for a reusable option is a silicone bag.

Can You Put Foil in an Instant Pot? Plus Aluminium Alternatives - Plant Based Instant Pot (3)

Don’t Want Foil to Touch Your Food?

A lot of people would rather not use foil. And there’s an easy solution, Just wrap up with parchment paper first, then foil. It’s essential not just to use parchment paper because a small piece could break off and clog the vent! It’s a safer option if you are avoiding foil and keeps the metallic taste out of your food.

Another option is to use resealable silicone bags if you want to avoid foil altogether. You can recreate tin foil dinners inside one of those. Just make sure it’s big enough to open easily and remove your dinner without it breaking into pieces. I suggest using larger bags like this Stasher bag.

Overall, using aluminum foil in an Instant Pot can be a convenient way to cook food, but it is important to use it properly to avoid damaging the appliance or creating a potential safety hazard.

Can You Put Foil in an Instant Pot? Plus Aluminium Alternatives - Plant Based Instant Pot (4)

Instant Pot Recipes: Creative Ways That Use Foil or a Sling

  • Instant Pot Scalloped Potatoes
  • Instant Pot Black Lentils and Forbidden Rice
  • Date Sweetened Instant Pot Carrot Cake
  • Summer Instant Pot Vegetable Dinner
  • Instant Pot Tempeh Breakfast Bowl
  • Instant Pot Creamy Mushroom Curry and Pilaf – Pot in Pot Method
  • Instant Pot Accessories
Can You Put Foil in an Instant Pot? Plus Aluminium Alternatives - Plant Based Instant Pot (2024)

FAQs

Can You Put Foil in an Instant Pot? Plus Aluminium Alternatives - Plant Based Instant Pot? ›

The short answer is good news. It is generally safe to use aluminum foil in an Instant Pot, but it is important to use it properly to avoid damaging the appliance or creating a potential safety hazard.

Can I put aluminum foil in my instant pot? ›

The answer is yes- and there are several reasons why you might want to do so! However, if you do wrap any of your food in foil- be aware that it may increase your cooking time because it may take more time for the steam to reach your food to cook it. So take that into consideration as you plan your meal.

Is there anything you should not put in the instant pot? ›

Here are the foods that experts recommend cooking using trusty traditional methods instead of your bright-and-shiny Instant Pot:
  1. Fried Foods. The Instant Pot is a master at moist-heat cooking, which is precisely why fried foods fall flat. ...
  2. Steak. ...
  3. Burgers. ...
  4. Stir-Fry. ...
  5. Cream-Based Sauces. ...
  6. Noodles. ...
  7. Seafood. ...
  8. Cookies.
Apr 8, 2020

Can you put foil in an instant pot air fryer? ›

Foil is safe to use in an air fryer so long as you follow three basic rules: never let foil touch the heating element; make sure the foil is weighted so it doesn't blow around the basket; and avoid contact with acidic ingredients, which can cause the foil to leach onto your food.

Can I cook meat in foil in a pressure cooker? ›

Foil-wrapped meat analogues that are typically baked or steamed can also be cooked in a pressure cooker, but different rules apply. The high pressure steam of pressure cooking has two major effects: 1. It raises the boiling point of the water or other liquid in the pot from 212°F (100°C) to 250°F (121°C).

Why not cook with aluminum foil? ›

Small amounts of aluminum can also enter your bloodstream but will leave your body quickly through the urine. Research shows that cooking aluminum at high temperatures and the use of acidic foods, salt and spices did perpetuate a greater amount of leaching of the mineral.

Can you put aluminum foil over a pot? ›

Foil. A double sheet of foil works well as a lid when you need a closer fit than a sheet pan or a frying pan would provide. It's a little more difficult to manipulate than a lid, but it traps heat and moisture just as effectively.

What should never be cooked in a pressure cooker? ›

Foods containing dairy, like milk, cream, or yogurt, should not be pressure-cooked. The high heat and pressure can cause dairy products to curdle or separate, ruining the texture, taste and flavour of the dish. Cooking fried foods is a strict no no, when it comes to pressure cookers.

Are Instant Pots bad for you? ›

Cooking in an “instant pot” or pressure cooker is a great method for preparing your food on many levels — including the nutritional level, according to registered dietitian Beth Czerwony, RD. “Instant pot recipes are absolutely healthy as long as what you put in the recipe is healthy,” she says.

Why can't you use aluminum foil in an air fryer? ›

Air frying uses the rapid circulation of hot air to cook and crisp your food. While lining your air fryer with foil might seem like a convenient way to minimize cleanup, it's not recommended. Foil can disrupt the airflow within the appliance, preventing food from cooking evenly.

What is the best thing to put on the bottom of an air fryer? ›

Parchment paper is good for food that might stick to the basket, like chicken wings, making clean up a bit easier. If you're tempted to use parchment every day or are simply waste-conscious, consider instead a silicone liner for air fryers. They're reusable and dishwasher safe, cutting down on both waste and worry.

Can I put fish on aluminum foil in the air fryer? ›

Wrap the foil around the fish to make two parcels, with a gap above the fish but shallow enough to fit in your air fryer basket. Preheat the air fryer to 180C. Add the foil parcels to the preheated air fryer and air fry for 7-10 minutes, depending on the thickness of your fillets.

Is aluminum foil safe in instant pots? ›

The short answer is good news. It is generally safe to use aluminum foil in an Instant Pot, but it is important to use it properly to avoid damaging the appliance or creating a potential safety hazard.

Can you put aluminium foil in a crockpot? ›

Using foil in slow cookers can make serving easy, particularly with casserole recipes. Plus, you can wrap chicken in a foil packet and set it on top of all the other ingredients in the slow cooker, which can lead to more evenly cooked meat. So go ahead and use foil in your slow cooker, because those things are magic.

What is the best meat to cook in a pressure cooker? ›

Versatility is the name of the pressure cooker game. You can cook any cut in a multi-cooker, but we recommend those from the chuck and round.

What can I use instead of steamer basket in Instant Pot? ›

Cooling-Rack Method

If you have a round wire cooling rack that fits inside one of your lidded pots, or the kind of rack that goes inside an Instant Pot, you can use it to elevate a heatproof plate or bowl for steaming.

Can you put metal in a pressure cooker? ›

Oven-tempered glass and metal bowls or pans can be used in a pressure cooker. Beautiful desserts and side dishes can be prepared in a pressure cooker by using individual molds, glass custard cups, metal bowls, pans, soufflé dishes, and springform pans, all of which must be oven safe.

Can I use parchment paper in my Instant Pot? ›

Line an Instant Pot steamer basket with parchment paper. I crinkle up a length of parchment into a ball and unwrap it. This makes it easier to fit into the round steamer. The parchment should come up the sides to contain the sauce and chicken juices.

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