CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (2024)

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A while back I was approached by a casting agent for a new cooking contest featuring home cooks with “a unique prospective and good short cuts”. I declined. Not that it wouldn’t have been fun, but I am not a good fit for that. More than anything else I believe that if you are going to the bother of cooking at home then you should use the best ingredients and give your efforts and the food the time it needs to be the best it can be.

Also because rushing causes things like this:

CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (1)

In caase you are wondering, I dropped an egg shell in the mixer while it was running and turned it to high instead of off!

The Slow Food Movement was founded in 1986 to promote locally sourced, home cooked meals. According the SFUSA (Slow Food USA) people can incorporate Slow Food principles into their lives by eschewing processed foods, eating free-range poultry and grass-fed meat, preparing natural ingredients from scratch, raising their own food at least in part, and maintaining a strong level of awareness about the sources of their food.

You don’t have to do all of that all the time. But every time you learn a new method of cooking or go to a local farmer’s market, you will be rewarded with better food!

Which leads me to candied peel.

Also known as “mixed peel”, candied citrus peel is a key ingredient in many traditional British Christmas baked goods. Fruit cake, plum pudding and mincemeat for pies are all examples of this. They all are better prepared a month or two in advance and they all get a bad rap in the USA, mostly because they are purchased, not homemade, and they use inferior ingredients.

In my mind, commercial mixed peel is second only to green glace cherries in being an inferior ingredient!

So every year, I make my own. It is so good that you will want to eat it straight off the plate as well as in some traditional foods rescued from the pit of disdain.

It is best to spread this out over two-three days. Your active time will be relatively little. Most of the time is spent soaking and drying the peel.

Start with a variety of citrus fruits.

Traditionally this would include citron, a large lemon-like fruit from which most modern citrus fruits have evolved. However, I have never seen a citron at any store or market so I use lemons, limes, oranges and grapefruits.

Peel the fruits and slice the peel into ¼- ½ “ strips. (Juice the fruit and save for other uses. It freezes well).

CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (2)

Don’t worry about removing the white pith. It is bitter, but we are going to remove that bitterness by blanching the peel.

Put all the peel in a large pot and cover it with water. Bring it to a boil and let it simmer for ten minutes. Drain the fruit and repeat this step four more times. Each time more of the bitterness is removed from the peel.

After the last blanching, drain the fruit. Make a simple syrup of sugar and water and bring it to a boil. Dump in the peel. Turn off the heat and leave it covered for ten hours or overnight.

In the morning, drain the fruit again. Then let it simmer in a simple syrup for an hour or so. The peel will become translucent.

CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (3)

The white pith will disappear and the peel takes on a jewel-like quality

Once it has reached that point spread it on a rack to dry. This will take 18-24 hours.

CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (4)

I put my racks over trays so I can move them if needed

Once the fruit is mostly dry (it will feel tacky), toss it in some sugar and let it dry completely. It should plink when you drop it on a plate.

CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (5)

The sugr makes a lovely dusting over the peel

The candied peel will keep for a number of months in an airtight container.

And next week, I am going to give you a recipe to use it in!

CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (6)

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CANDIED CITRUS PEEL (Mixed Peel)

Author Susan Murray, www.awomancooksinasheville.com

Ingredients

  • 3 lemons
  • 3 limes
  • 2 oranges
  • 2 grapefruit
  • 4 ½ c sugar

Instructions

  1. Wash the fruit well to remove any wax or chemicals on the peels.

  2. Use a knife to cut the rind off the fruit. It is okay if some of the white pith comes with it.

  3. Cut the peel into ¼” – ½” strips.

  4. Fill a large pot with water and add the fruit peel. Bring it to a boil and simmer for ten minutes. Drain the peel and repeat 4 times.

  5. After the final blanching, drain the fruit and set aside. Put 2 cups of water and 2 cups of sugar in the pot and bring to a boil, stirring until the sugar is dissolved. Add the peel to the boiling syrup, cover and turn off the heat. Allow the peel to steep in the liquid for at least ten hours or overnight.

  6. After the peel has steeped, drain it. (You can save any remaining syrup in the refrigerator. Use it in co*cktails or as a soak for layer cakes. It will keep for a month or more.)

  7. Combine a further 2 cups of sugar with two cups of water. Bring to boil and add the peel. This time, reduce the heat and simmer the peel in the syrup for an hour or until the peel is translucent and shiny.

  8. Drain the fruit and spread it on wire racks to cool and dry. This will take 12 to 24 hours or more.

  9. When the fruit is just barely sticky to the touch toss it in ½ cup of sugar and return it to the racks to finish drying.

  10. Store the candied peel in a dark place in an airtight container.

Recipe Notes

Note: squeeze the juice and save for other uses. It freezes well

Spread the YUM!

CANDIED CITRUS PEEL (MIXED PEEL) AND THE SLOW FOOD MOVEMENT - A Woman Cooks in Asheville (2024)

FAQs

Is candied peel the same as mixed peel? ›

Candied peel and mixed peel are the same thing, candied citrus peels. It's commonly used for baking, especially around Christmas.

Is candied citrus peel good for you? ›

Our NIHD Dietary Manager, Thomas Warner shares this recipe: Candied Fruit Peel. Candied Orange Peels are beautiful, festive, and are full of nutrients. The orange peel has more vitamin C than the actual fruit of the orange.

What is candied citrus peel called? ›

Succade is the candied peel of any of the citrus species, especially from the citron or Citrus medica which is distinct with its extra-thick peel; in addition, the taste of the inner rind of the citron is less bitter than those of the other citrus.

How long does candied citrus peel last? ›

Will keep for 6-8 weeks in a cool, dry place.

Is mixed peel good for you? ›

Candied mixed peel boasts numerous health benefits. It's a good source of dietary fibre, helping you feel full and satisfied while promoting gut health. Additionally, it's rich in vitamin C, an essential antioxidant for immune function, and potassium, which regulates blood pressure and supports muscle function.

Can mixed peel go bad? ›

It's pretty easy to tell if mixed citrus peels have gone bad. If there's visible mold or it if has a strange smell (other than the citrusy fragrance), then you definitely don't want to use it. Hardness and dryness are not necessarily signs of being bad, as drying is common when stored for a longer time.

Do you refrigerate candied orange peel? ›

Use candied orange peel to garnish desserts and beverages, as part of a cheese tray, etc. Store the dry candied orange peel in an airtight jar or container for up to 7 days at room temperature, or a month in the refrigerator.

Does citrus peel lower cholesterol? ›

A joint study by the US Department of Agriculture and KGK Synergize, a Canadian nutraceutical company, identified a class of compounds isolated from orange and tangerine peels and concentrated in citrus pectin that shows promise in animal studies as a potent, natural alternative for lowering LDL cholesterol (so-called ...

What are the side effects of orange peel tea? ›

However, Mohini Dongre, a senior dietitian, warned that orange peels contain synephrine that has been linked to cardiovascular system effects such as high blood pressure, irregular heart rhythms, a fast heart rate, fainting, heart palpitations, and chest tightness.

What is the Italian name for candied orange peel? ›

Candied Orange Peel / Scorza D'Arancia Candita.

How do you make candied orange peel with Martha Stewart? ›

In a medium saucepan, bring 1 cup sugar and 1 cup water to a boil over high, stirring to dissolve sugar. Add peel and boil until it turns translucent and syrup thickens, 8 to 10 minutes. With slotted spoon, transfer peel to wire rack, separating the pieces as needed. Let peel dry 1 hour.

What does citrus peel taste like? ›

Unlike the inner fruit of an orange, the peel has a tough, dry texture that is difficult to chew. It's also bitter, which some people may find off-putting. Despite its nutritional benefits, the combination of a bitter flavor and tough texture may make orange peels unappealing.

Is citrus peel good for you? ›

Citrus peels are a great nutraceutical, they contain flavonoids, polyphenols and dietary fibers. They also contain minerals, carotenoids and essential oils. citrus peels are a powerhouse of Vitamin C and antioxidants. They have anti-inflammatory and anti-bacterial properties.”

Why is my candied peel bitter? ›

Why Are My Candied Orange Peels Bitter? The white pith under the orange skin is what makes it taste bitter.

Where do you store candied orange peels? ›

Candied orange peels can be stored in an airtight container in the fridge for up to a month. Larger batches can also be frozen in a zip-top bag for up to 3 months. Store with silica packets if you have any or homemade desiccants like dry rice to help absorb moisture.

What is a substitute for mixed peel in baking? ›

Instead if a recipe called for it I simply swapped in the zest of an orange and lemon or perhaps even a tablespoon of marmalade. That's because I had always thought mixed peel was the pits. But how could that be? I love citrus, I love the brightness of intense lemon and orange peel.

What is a substitute for candied peels? ›

What can I substitute candied orange peel with? Those who prefer not to use the sugar orange rind can replace it with other dried fruit, such as dried apricots, dates, candied pineapple, or dried cherries.

What is Jamaican mixed peel? ›

Mixed peel, essentially syrup-soaked citrus rind, has a strong flavor balanced by intense, sugary sweetness, meaning a little goes a long way.

What are the two types of peeling? ›

There are three main types of facial chemical peels: superficial peels, medium-depth peels, and deep peels, each serving a different function and being able to address various skin conditions.

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