Chipotle worker reveals how the famous guacamole is really made (2024)

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Published Jan. 24, 2022

Updated Jan. 24, 2022, 5:48 p.m. ET

Everyone knows Chipotle’s guacamole is extra — but how extra is it really?

A TikToker who goes by the name “The Chipotle Guy” shared the spicy behind-the-scenes secrets of the fast-food chain.

The user, who claims to work at the chain eatery, posted a series of clips about what goes into the making of the restaurant’s tasty guacamole and why it costs a pretty penny.

In the first of three videos he posted, he revealed that making the guac was a highly requested clip.

In the snap, he mashes a mega bowl of soft, peeled green avocados and added salt. He then inputted a “precut mix” of onions, cilantro, jalapeños and citrus juices. The last step showed him mixing it all together furiously.

“Then it gets panned-out, sealed and put into a fridge to use throughout the day,” he wrote in the video.

In his next viral video, the worker answered questions that viewers had about the delicious dip while he de-pitted the avocados. One frequently asked inquiry was if he picks out the stems before cutting the fatty fruit. The answer was, “Yes, we pick out the stems from each of the avocados that have them.”

He also revealed that about 50 to 70 avocados go into every bowl, depending on their size. He makes about four to six large bowls of the mix a day.

Then he answered the question on everyone’s mind: “Why is the guac so expensive?”

“Our avocados are high quality and we only use hand-cut ingredients. Many restaurants don’t use avocados for their guac,” he claimed. In 2019, “Good Morning America” issued a “mock guac alert,” noting that skyrocketing prices of avocados had led many restaurants to use Calabacita, “a Mexican squash that mimics the texture of avocados and is significantly cheaper.”

Another query wondered how many people it takes to create the mixture. It usually took three to four people and about an hour to complete. The process takes about five portions of guac.

In order to keep the dip from turning from a vibrant green to a yucky, brown hue by the day’s end, it is double sealed.

His third TikTok clip showed how each tin of guacamole is sealed to keep it from going bad. “Each panned guac gets sealed airtight with Saran Wrap,” he said.

“Then it gets lidded, labeled and stored for later use. This process ensures freshness and prevents browning,” he continued.

His only other video on his account so far features how to make the crispy Chipotle tortilla chips. He fried the tortillas then tossed them in salt and lime juice.

Chipotle worker reveals how the famous guacamole is really made (2024)

FAQs

Chipotle worker reveals how the famous guacamole is really made? ›

He was taking the pits out of the avocados at the time, as viewers were asking whether he plucks out all of the stems. “Yes, we pick out the stems from each of the avocados that have them,” he replied. It takes at least 50 to 70 avocados to make every bowl of this mix, depending on the size that is chosen.

Does Chipotle really make their own guacamole? ›

The recipe is simple and basic, which is probably why so many find it irresistible. Unlike fake versions which have included add-ins like garlic or tomatoes, Chipotle's guac uses just six ingredients: avocados, lime juice, cilantro, red onion, jalapeño and kosher salt.

How did guacamole become popular? ›

There was a ban on Mexican avocado imports in the United States from the 1910s until 1997. This made guacamole a rare sight in the U.S. for the majority of the 20th century. Once the ban was lifted, guacamole from avocados was introduced to American culture and embraced with open arms.

How does Chipotle make their guacamole from turning brown? ›

Each panned guac gets sealed airtight with Saran Wrap,” he said. “Then it gets lidded, labeled and stored for later use. This process ensures freshness and prevents browning,” he continued.

Is the Chipotle guac healthy? ›

An exception to the low-fat rule is guacamole. “Guac has some plant-based saturated fat but mostly contains monounsaturated fats (similar to olives and olive oil), which are heart-healthy fats,” Leonard says. Even so, keep a close eye on the amount of guacamole on your burrito bowl and don't ask for extra.

Where does Chipotle get their avocados from? ›

We get most of them from Mexico, but we will shift where we'll get more of them within the next month or so from California. Later in the summer and in the fall, we get them from Peru and Colombia.

Is guacamole just smashed avocado? ›

Guacamole is traditionally made by mashing peeled, ripe avocados and salt with a molcajete y tejolote (mortar and pestle). Recipes often call for lime juice, cilantro, onions, and jalapeños. Some non-traditional recipes may call for sour cream, tomatoes, basil, or peas.

Why do Mexicans eat guacamole? ›

AVOCADOS ARE DELICIOUSLY NUTRITIOUS

The avocado finds its origins in South Central Mexico. For this reason, guacamole was created by the Maya Indians who inhabited that region. It contains many natural fats and nutrients in addition to being readily available. It is a high source of carbs and healthy fats.

What are some interesting facts about guacamole? ›

Guacamole has been linked to improving heart, skin, and hair health, as well as contributing to weight loss, cancer prevention, and a stronger immune and digestive system. Guacamole History: A Mexican Food? The history of this tasty treat dates back to the Aztec Empire in Central America during the 1500s.

Can I eat guacamole the next day? ›

As long as your fresh guacamole has been refrigerated, then you should be able to consume it for the next few days. If you're not able to follow our tips above for preserving your guacamole and don't want to eat the oxidized layer of brown guacamole, simply scrape it from the rest of your guacamole and continue eating.

Why should you leave the lime out of guacamole? ›

You see, lime is a very strong acidic flavor and it can easily overpower the delicate flavor of the avocado. Instead, finely dice red onions and pickle them with lime juice for 15-30 minutes.

Does Saran Wrap stop guacamole from turning brown? ›

Make your guacamole, then place any uneaten dip in a resealable container. Place a piece of plastic wrap on the surface of the dip, lightly pressing all over to make sure the plastic is directly in contact with the entire surface of the dip. Store the guacamole in the refrigerator for up to 2 days.

Does Chipotle really make guacamole fresh every day? ›

A Chipotle employee on TikTok just took to the app to share two videos about how Chipotle makes its guacamole, revealing that at least some stores make all of the day's guacamole in one large batch, then store the reserves in the refrigerator until they need more.

How does Chipotle guac stay green? ›

To keep the leftover guacamole from browning, the employee rips off a sheet of plastic wrap, then presses it all the way down to the surface of the guacamole, knocking out the air that would be in the container if it was just sealed with a lid.

Did Chipotle change their guacamole? ›

Chipotle is now marinating chopped onions, jalapenos, and cilantro in citrus juice when it makes salsas and guacamole. "This process brings out more flavor from these ingredients and adds another measure of food safety," Chipotle co-CEO Monty Moran said on an earnings call. 2.

Why does Chipotle guac taste so good? ›

Based on my experience, Chipotle's guacamole flavor comes from the lime juice, red onion, and salt. These are the key flavors that stick out immediately with every bite.

Are Chipotle ingredients real? ›

We have always been committed to preparing real food made with real ingredients. You know, the kind you can recognize and pronounce. In fact, we've listed every single one of them right here. We wish everyone would do the same.

Is there fake guacamole? ›

Known in Mexico as "fake guacamole", guacachile is a silky, delicious sauce made with just four ingredients – not including avocados. Can diners tell the difference? Maybe it's time to cut back on the guacamole and try something different this Cinco de Mayo.

What does Chipotle do with their avocado pits? ›

The company is now upcycling leftover pits from select restaurants to create several natural avo dyed goods. An ink is created when the pits are simmered in water, creating a sustainable, plant-based dye varying in color, that ultimately results in customized apparel and accessories for the brand.

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