Easy Egg Replacements for Baking and Cooking | PETA (2024)

With so many egg replacements available for baking or preparing a dish that calls for eggs, there’s no reason to supportthe horrid egg industry. As the demand for compassionate, plant-based foods keeps growing, we’re seeing more products appear on the scene! Check out the following options:

Simply Eggless

This liquid vegan egg is super-convenient—just pour it straight from the bottle for your baked goods or scrambles. Order it online or find it in stores.

Banana

Use ripe bananas to add moisture. One mashed banana can replace one egg in cakes and pancakes. Since it will add a bit of flavor, make sure that it’s compatible with the other ingredients of the recipe.

Flaxseed

Use flaxseed for binding. Combine 1 tablespoonful of ground flaxseed with 3 tablespoonfuls of water to make a thick and gelatinous egg replacement. Bonus: Flaxseed is super-healthy.

Chia Seeds

Use the same ratio as the flaxseed mix, and enjoy all the health benefits of chia seeds, which are similar to flaxseed.

Applesauce

Use applesauce to add moisture. Replace one egg with 1/4 cup of applesauce in sweet desserts. If you want a lighter texture, add an extra 1/2 teaspoonful of baking powder, as fruit purées tend to make the final product denser than the original recipe. Applesauce will add some flavor, so make sure that it’s compatible with the other ingredients of the recipe.

Ener-G Egg Replacer

Ener-G Egg Replaceris a reliable egg substitute that can be used for baking. It’s available at health-food stores and some grocery stores.

Aquafaba

This miracle bean juice is taking the cooking world by storm. With just the liquid from a can of beans, you can make homemade vegan cheese that slices and melts, eggless mayonnaise, an egg-free foam for a whiskey sour, and so much more. Behold, the magic:

Bob’s Red Mill Egg Replacer

Another great option for baking, Bob’s Red Mill brand is low in calories and has no cholesterol.

Tofu

Tofu is great for egg substitutions in recipes that call for a lot of eggs, such as quiches or custards. To replace one egg in a recipe, purée 1/4 cup of soft tofu. It’s important to keep in mind that although tofu doesn’t fluff up like eggs, it does create a texture that’s perfect for “eggy” dishes. Firm tofu is also a great substitute for eggs ineggless egg saladandbreakfast scrambles.

The Neat Egg

Made from chia seeds and garbanzo beans, the neat eggis a reliable egg substitute that can be used in baking. It’s available at health-food stores and some grocery stores.

Instant Mashed Potatoes

Instant mashed potatoes are another great ingredient for binding. Use 2 tablespoonfuls to replace one egg in recipes that are meant to be dense.

Diet Soda

Use diet soda as a leavening agent. One can of diet soda can be used to replace two eggs in many cake recipes.

Easy Egg Replacements for Baking and Cooking | PETA (2)

Check out The Vegetarian Site for a slew of vegan egg replacer products.

For more tips on vegan baking, check out our Ultimate Vegan Baking Cheat Sheet.

Easy Egg Replacements for Baking and Cooking | PETA (3)

Easy Egg Replacements for Baking and Cooking | PETA (2024)

FAQs

Easy Egg Replacements for Baking and Cooking | PETA? ›

For most recipes simply substitute 3 tablespoons of Just Egg for each large egg. For each extra-large or jumbo egg called for substitute 4 tablespoons of Just Egg. In recipes that need either a more eggy flavor or a stronger structure, use 4 tablespoons of Just Egg per egg.

What can I use instead of eggs in baking? ›

Egg replacers
  • Vinegar & baking soda. Replace 1 egg with: 1 teaspoon baking soda, 1 tablespoon vinegar. ...
  • Unsweetened applesauce. Replace 1 egg with: 1/4 cup applesauce. ...
  • Plain or vanilla soy yogurt. Replace 1 egg with: 1/4 cup yogurt. ...
  • Silken tofu. ...
  • Ripe banana. ...
  • Ground flaxseed.

How to substitute just egg in baking? ›

For most recipes simply substitute 3 tablespoons of Just Egg for each large egg. For each extra-large or jumbo egg called for substitute 4 tablespoons of Just Egg. In recipes that need either a more eggy flavor or a stronger structure, use 4 tablespoons of Just Egg per egg.

What can I use as a binder instead of eggs? ›

Some common egg substitutes include:
  • Mashed banana. Mashed banana can act as a binding agent when baking or making pancake batter. ...
  • Applesauce. Applesauce can also act as a binding agent. ...
  • Fruit puree. ...
  • Avocado. ...
  • Gelatin. ...
  • Xanthan gum. ...
  • Vegetable oil and baking powder. ...
  • Margarine.
Mar 30, 2021

What can I serve instead of eggs? ›

Egg Replacements
Alternative (equal to 1 egg)Best In …
1/4 cup applesauce or fruitBaked goods
1/2 cup silken tofuBaked goods, creamy sauces, pie fillings
1/2 cup firm tofuPatties, scrambles, sandwiches, fried rice/stir-fries
2 tablespoons corn starch/corn flour/wheat flourGravy, sauces, soups, stews, puddings
6 more rows
Apr 4, 2024

Can I use oil instead of eggs? ›

Eggs As a Leavening Agent

For recipes which use eggs primarily as a leavening agent you can try a commercial egg replacement product (see above) or the following mixture: 1-1/2 tablespoons vegetable oil mixed with 1-1/2 tablespoons water and 1 teaspoon baking powder per egg.

What can I use instead of eggs in brownies? ›

Best substitutes for eggs in cakes, cupcakes, muffins, and brownies:
  • Ripe Banana- (most common) ¼ cup mashed ripe banana = 1 large egg. However, there is a definite banana flavor.
  • Apple Sauce- ¼ cup unsweetened applesauce = 1 large egg. ...
  • Peanut Butter- 3 tablespoons of peanut butter = 1 large egg.
Jan 20, 2023

What if I dont have an egg for a recipe? ›

You can whisk 1 teaspoon of vegetable oil, 2 tablespoons of water and 2 teaspoons of baking powder together to replace each egg in baked goods like cookies, brownies or quick breads. This substitution won't impact a recipes' flavor profile the way egg substitutions like mashed banana or flaxseed might.

What happens if you skip eggs in baking? ›

Reach for some applesauce or mash up a banana.

Both of these substitutes add moisture to the baked good, like eggs, but they can impart a little flavor to the mix (your cookies will probably taste a little reminiscent of banana bread, which isn't necessarily a bad thing).

Can I use milk instead of eggs in cake? ›

Using a 1/4 cup of milk or yogurt in place of eggs is perfect for baked goods where moisture is key, such as cakes or muffins. (Vegans can use plant-based milks or yogurt in its place.

Can I use milk instead of egg to bind? ›

For instance, in certain baking recipes, you can sometimes use a mixture of milk and baking powder as a replacement for eggs. It's important to consider the specific role of each ingredient in the recipe before attempting any substitutions.

What is an artificial egg substitute? ›

Egg Replacer is a mixture of "potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified cellulose". The Vegg is a vegan liquid egg yolk replacer, suitable in any recipe that one would alternatively use egg yolk.

What can I use if I ran out of eggs? ›

This article explores the various ingredients that can be used as egg alternatives.
  • Applesauce. Applesauce is a purée made from cooked apples. ...
  • Mashed banana. ...
  • Ground flaxseeds or chia seeds. ...
  • Commercial egg replacer. ...
  • Silken tofu. ...
  • Vinegar and baking soda. ...
  • Yogurt or buttermilk. ...
  • Arrowroot powder.
Feb 7, 2024

What can I replace egg with for intolerance? ›

Applesauce. One-fourth cup is a common substitute for one egg in a baking recipe. Banana. Half a mashed, ripened banana can work in place of one egg.

How many bananas replace an egg? ›

Banana. Use ripe bananas to add moisture. One mashed banana can replace one egg in cakes and pancakes. Since it will add a bit of flavor, make sure that it's compatible with the other ingredients of the recipe.

What happens if you don't use egg in baking? ›

A box cake with no eggs or not enough eggs may be dense or poorly risen or may not hold together properly.

Do eggs make a difference in baking? ›

What Eggs Do in Baking Recipes. Eggs play an important role in everything from cakes and cookies to meringues and pastry cream — they create structure and stability within a batter, they help thicken and emulsify sauces and custards, they add moisture to cakes and other baked goods, and can even act as glue or glaze.

Can I use Greek yogurt instead of eggs? ›

Yogurt. For this egg substitute, use 1/4 cup per egg. If you need to avoid dairy, you can use thick Greek-style plant-based yogurts. Most other non-dairy yogurts might be too thin to substitute for eggs in baking, so keep this in mind.

Top Articles
Latest Posts
Article information

Author: Jerrold Considine

Last Updated:

Views: 6004

Rating: 4.8 / 5 (58 voted)

Reviews: 89% of readers found this page helpful

Author information

Name: Jerrold Considine

Birthday: 1993-11-03

Address: Suite 447 3463 Marybelle Circles, New Marlin, AL 20765

Phone: +5816749283868

Job: Sales Executive

Hobby: Air sports, Sand art, Electronics, LARPing, Baseball, Book restoration, Puzzles

Introduction: My name is Jerrold Considine, I am a combative, cheerful, encouraging, happy, enthusiastic, funny, kind person who loves writing and wants to share my knowledge and understanding with you.