Flexi answers - Who should avoid eating fermented foods? (2024)

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Who should avoid eating fermented foods? Flexi Says: Individuals who should avoid fermented foods include those who are immunocompromised or have certain allergies or dietary restrictions. For example, those with yeast allergies, histamine intolerance or on a low-sodium diet may need to limit or avoid fermented foods. Consulting with a healthcare or nutritional professional is recommended for specific dietary advice.

Who should avoid eating fermented foods?

Flexi answers - Who should avoid eating fermented foods? (1)

See Also
The Safety of Fermented Food – The Fermentation Association

Flexi answers - Who should avoid eating fermented foods? (2)

Flexi Says: Individuals who should avoid fermented foods include those who are immunocompromised or have certain allergies or dietary restrictions. For example, those with yeast allergies, histamine intolerance or on a low-sodium diet may need to limit or avoid fermented foods. Consulting with a healthcare or nutritional professional is recommended for specific dietary advice.

See Also
Preserving - How to Ferment Garden VegetablesFermenting Veggies at Home: Follow Food Safety ABCs16 Easy Fermented Fruit Recipes for Better Gut Health - Nourished Kitchen5 Cultures You Can Use To Ferment Almost Anything - Cultures For Health

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Flexi answers - Who should avoid eating fermented foods? (2024)
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