How to believe YOU ARE ENOUGH » Higher Level Living (2024)

How to believe YOU ARE ENOUGH » Higher Level Living (1)

I know how frustrating it can be when you still find yourself searching for more even after working so hard to achieve everything you always thought you wanted in life.

I spent the first 33 years of my life feeling a bit empty inside because I longed to know what I was created for, and what my purpose here was. I spent years reading books, attending seminars, and praying for the answers.

How to believe YOU ARE ENOUGH » Higher Level Living (2)

Even after overcoming a traumatic childhood, beating cancer three times, building a successful career, launching an online business, falling madly in love, and creating the life of my dreams…. I still found myself searching for more.

I remember feeling so stuck because it didn’t make any sense… I had so many reasons to be happy, grateful, and to feel at peace… but deep down I was still struggling with anxiety and feeling unfulfilled.

My saving grace was to find some peace in the belief that I must still be meant for more.

That this was all part of a greater plan.

It served me well many times in life. Honestly, without it I’m not sure I would have gotten through the years of relentless adversity in my life.

But then I got to a point where I realized it was limiting me in life. So I decided to dig deeper to figure out what was really going on…

I knew my life experiences, and all the the adversity I’d faced could help so many. I was convinced that it had to all be for some reason and I genuinely wanted to use it to help as many people as possible. I just couldn’t seem to figure what to give or how to package it all up.

For years I thought I wanted to lead with helping overcomers who believed they were made for more rise to higher levels and use their pain for some powerful purpose in life, but it never fully stuck. This alone didn’t fire me up enough and make me want to shout from the mountain tops. I never felt that inner fire that yes this is what I need to share, this will help so many.

It was part of it, but it wasn’t all of it… It was missing the other half… The true pain that so many people need to be freed from.

Then one day I found myself asking when will more be enough?

This was when I realized that on the flip side of believing that you are made for more, is that somewhere deep down you are struggling with the belief that you are not enough.

This broke my heart and I couldn’t help but think that if I was still struggling to feel like enough after everything I had endured, overcome, and accomplished in my life.. I knew there had to be many others as well.

How to believe YOU ARE ENOUGH » Higher Level Living (3)

What’s so sad about this belief is that it deprives you of fully enjoying and embracing all the good you have around you in your life right now. When you continuously strive for more, you rob yourself of enjoying the now.

Eventually you might even get to a point where think what’s the point?

This can lead to numbly walking through the motions in life, living on autopilot, people pleasing, substance abuse, or even depression can creep in.

But even worse…. if you continue to believe that you’re not enough… you will never allow yourself to embrace who you really are.

You are meant to be you. And the greatest thing you can give the world, the way to inspire and make your greatest impact is by embracing, loving, and living your authentic truth.

My last few posts have helped give you the framework for this paradigm shift. Today I want to give you ways to FEEL AT PEACE BELIEVING THAT YOU ARE ENOUGH.

What can you do to finally feel like enough

  1. Practice gratitude daily.
  2. Live in alignment with your values – We all have an inner code. When our life and day to day is aligned with that inner code we feel at ease with who we are. Inner peace and pride radiates from within.
  3. Design your life around your true priorities. The sad truth is modern day life is busy. It’s way too easy to get caught up living according to what other people want. My Purposeful Planning retreat is a free online workshop that will help you shift back to your true priorities.
  4. Reconnect to your true self.
  5. Stop being so damn independent! – We all want to be part of something larger. Have a spiritual practice. Connect to community. Join a greater cause you can be passionate towards.
  6. Set realistic expectations for yourself
  7. Ask for help
  8. Live with the end in mind
  9. Discover your strengths and gifts
  10. Share your strengths and gifts
  11. Shift from performance to peace
  12. Practice self compassion
  13. Practice self care to embrace self love
  14. Live your authentic truth loud and proud

If you’re reading this list and feeling overwhelmed, don’t worry I’m not leaving you alone in this!

I know how hard it can be to make this shift. But I also know how much freedom lies on the other side of it.

After experiencing the peace and freedom myself I knew it was something precious that needed to be shared. That’s why I created Habits for Higher Level Living.

A self-paced online course that shares the fundamental habits that helped me persevere through the darkest of times and rise to higher levels of peace, happiness, and fulfillment.

Habits for higher level living

Now is the only time you have to live a life that fills you with joy!

I believe we’re all here to experience the very best in life and that we’re each created with special gifts that can positively impact the world. That you’re a force to be reckoned with when you’re passionate about something and that you can move mountains when you set your mind to something.But capitalizing on thisgreatness doesn’t happen by chance.

I’ve spent the last ten years relentlessly committed to all things optimal health, happiness, personal growth, inner peace, and living your greatness in life. This course teaches you the fundamental habits for unlocking your greatest potential for growth and happiness.

YOU ARE CAPABLE, WORTHY, AND HERE TO EXPERIENCE THE VERY BEST IN LIFE.LET THIS COURSE BE YOUR GUIDE TO HIGHER LEVEL LIVING.

To living a life that fills you with joy,

xo Nicole

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How to believe YOU ARE ENOUGH » Higher Level Living (2024)

FAQs

How to believe YOU ARE ENOUGH » Higher Level Living? ›

Self-talk. Self-talk is your internal monologue – the conversation you have with yourself throughout the day. If you feel you're not good enough, it's essential to catch any negative self-talk and change those words to empowering ones. Ask yourself: Would I say this to my best friend?

How to truly believe you are enough? ›

Self-talk. Self-talk is your internal monologue – the conversation you have with yourself throughout the day. If you feel you're not good enough, it's essential to catch any negative self-talk and change those words to empowering ones. Ask yourself: Would I say this to my best friend?

How do you tell yourself you are enough? ›

Practices to Stop Feeling Like You're Not Good Enough
  1. Stop Comparing and Competing With Others. The phrase “good enough” implies a standard exists that you must meet. ...
  2. Recall Past Achievements. ...
  3. Focus on the Process Rather Than Results. ...
  4. Speak to a Close Friend. ...
  5. Complete an Act of Kindness. ...
  6. Seek Therapy.
Nov 10, 2020

How to accept that you are enough? ›

Take time each day to write down something positive you have done that day or something you like about yourself. This encourages you to focus on the good stuff and helps you to ignore the critical voice. Done regularly, this can contribute to learning to accept yourself.

What happens when you believe you are enough? ›

When you know you are enough, it's easier to ask for help. It's easier to admit your weaknesses. You know that your imperfections and your difficulties don't reflect on your worth, because you are already enough, just as you are.

Why can't I believe I'm good enough? ›

Feelings of insecurity and low self-worth can have a variety of causes, such as adverse childhood experiences or a toxic relationship or work environment. Learning to challenge these thoughts and focus on your good qualities can be one way to move forward into a healthier mindset.

How do I make myself believe I'm good enough? ›

Not only did the authors find that positive social relationships, social support, and social acceptance can help shape positive self-esteem in people of all ages, but they also found a significant effect in the reverse direction. In other words, feeling good about yourself can improve your relationships.

How do I make myself feel like I'm enough? ›

Instead of a “to-do” list, try out a “done” list. Write down 10 things that you've done today that have helped your life, someone else, or the world. There is no item too small. Taking a vitamin or texting a friend can feel like nothing, but each action is beneficial and each action matters.

How do I start feeling confident worthy and enough? ›

Here are four ways you can begin to feel more worthy starting right here, right now:
  1. Forgive yourself. Many of us struggle to feel worthy, because we are angry with ourselves about past mistakes. ...
  2. Practice self-acceptance. ...
  3. Be there for yourself. ...
  4. Connect to supportive people.
Nov 18, 2020

How do you say you are enough? ›

10 Empowering 'You Are Enough' Quotes to Boost Your Self-Worth
  1. “You alone are enough. ...
  2. “Believe in yourself and all that you are. ...
  3. “You don't need anyone's permission to be yourself.” ...
  4. “Owning our story and loving ourselves through that process is the bravest thing that we'll ever do.” ...
  5. “You alone are enough.
Jul 28, 2023

How do I accept that I will never be enough? ›

Here are four steps that will help you accept that brutal fact—before you get your tail stepped on by some clumsy-footed person behind you.
  1. Recognize That Things Are Always Changing. The world—and even your career—are constantly evolving and changing. ...
  2. Identify Your Personal Best. ...
  3. Think About Outcomes. ...
  4. Accept “Good Enough”

How do you stop thinking you're not good enough? ›

So when you notice that voice of not good enough permeate in your mind, invite yourself to take a pause and take a moment to practice self compassion-- offer yourself a kind word, offer yourself a loving gesture, and/or offer yourself the same love and kindness you would offer a friend who is believing something so ...

How to accept your life as it is? ›

Mental Health America offers these suggestions:
  1. Notice when you're fighting against reality. ...
  2. Remind yourself that you can't change what has already happened. ...
  3. Embrace your feelings. ...
  4. Pretend that you're accepting reality. ...
  5. Relax your body. ...
  6. Use coping statements. ...
  7. Know that it takes practice.
Aug 12, 2021

How do you start to beleive you are enough? ›

What can you do to finally feel like enough
  1. Practice gratitude daily.
  2. Live in alignment with your values – We all have an inner code. ...
  3. Design your life around your true priorities. ...
  4. Reconnect to your true self.
  5. Stop being so damn independent! ...
  6. Set realistic expectations for yourself.
  7. Ask for help.
  8. Live with the end in mind.

What is it called when you don't think you're good enough? ›

Research has shown that self-doubt is the leading cause of imposter syndrome. In other words, the people most at risk for developing imposter syndrome are those who have a negative self-concept or low self-esteem. This means that deep down you believe you are not good enough.

What to do when you feel like you ll never be good enough? ›

How to feel good about yourself. Instead of trying to do more so we can finally feel worthy, writes Siegel, the solution lies in shifting the focus altogether: from self to others. That means building our relationships and practicing skills like compassion, gratitude, and forgiveness.

What does it mean to believe in yourself you are enough? ›

Believing in yourself doesn't mean that you believe you're better than other people. Instead, it's about having a realistic understanding of your abilities and worth. It's acknowledging that while you may not know everything, you are capable of learning and growing.

How do you make myself believe I am worthy? ›

Here are four ways you can begin to feel more worthy starting right here, right now:
  1. Forgive yourself. Many of us struggle to feel worthy, because we are angry with ourselves about past mistakes. ...
  2. Practice self-acceptance. ...
  3. Be there for yourself. ...
  4. Connect to supportive people.
Nov 18, 2020

How do I believe in myself truly? ›

7 strategies that will help you believe in yourself
  1. Create healthy routines. Living well is critical to loving yourself. ...
  2. Surround yourself with good people. ...
  3. Feed your mind. ...
  4. Don't let your fear stop you. ...
  5. Draw on your inner strength. ...
  6. Acknowledge your victories. ...
  7. Work on your strengths.
Jun 8, 2022

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