How To Cook Pheasant (2024)

by Great British Chefs16 November 2021

How To Cook Pheasant (1)

by Great British Chefs16 November 2021

5.00

Learn how to cook pheasant with our in-depth guide to everything you need to know about pheasant, from tips and tricks to preparing the bird to inspirational recipes.

by Great British Chefs16 November 2021

5.00

Learn how to cook pheasant with our in-depth guide to everything you need to know about pheasant, from tips and tricks to preparing the bird to inspirational recipes.

Of all the game birds that can be found across the UK in autumn and winter, pheasant is the most common. But while we might see the pheasant as a symbol of the Great British countryside, it’s actually a native of Asia. They were introduced to Europe (and eventually the UK) by the Romans, and started to become popular in Britain from the eleventh century onwards. They breed easily and adapt to climates well, making them the perfect game bird – today as many as 35 million pheasants are released into the wild each year.

Pheasant is a small, lean bird that’s prone to drying out, so it deserves extra care and attention during cooking. The taste is compared to chicken and guinea fowl, with varying amounts of ‘gaminess’ depending on how aged the bird is.

What to look for when buying pheasant

The open season for hunting pheasant in the UK is 1 October to 1 February, so any pheasant you find outside of this period will most likely be frozen. Choose a hen (female pheasant) over a co*ck (male) as they have plumper bodies which are less likely to dry out. Older birds are slightly tougher and more suited to slow-cooking in casseroles or pies, whereas new season birds are perfect for roasting.

Birds shot in the head are highly preferable. If the shot goes through the stomach or intestine, the bird is unsuitable for hanging (which tenderises the meat), therefore they tend to be tougher and only really suitable for stewing. If the innards break and contaminate the meat it can also impair the flavour.

GameGameRecipe Collection
How to cook pheasant breast sous videHow to cook pheasant breast sous vide

To help tenderise game birds, they are ‘hung’, with innards and feathers intact for three to ten days. The time tends to depend on temperature; 10°C is generally regarded as the best ambient temperature. During this time, the enzymes and tissues begin to break down, giving that characteristic gamey flavour and making the meat less tough.

If you happen to have bought a completely fresh pheasant that has yet to be hung or plucked, hang it in a cold shed (away from a fox’s grasp!) for 3-7 days. It’s more likely that you’ll have bought a ready-plucked pheasant from a butcher, however. These will be ready to eat right away, but be sure to remove any cling film when you get the bird home to stop it from collecting moisture, as this can affect the taste.

Want to jump straight into the action? Take a look at all the pheasant recipes on Great British Chefs and get inspired.

How to cook pheasant

One whole pheasant is generally the right size to feed two people. Younger hens should be cooked slightly pink, so are ideal for pan-frying or roasting. Wrapping the bird in bacon or pancetta is a tasty way of keeping the bird nice and juicy and preventing it from drying out. Brining is also a good way of helping the bird retain its moisture, plus you can season the bird by making a delicious brine full of spices.

A pheasant's firm, lean flesh means it can dry out easily, so a failsafe way of cooking it is in casseroles or stews – this is particularly true of larger, older birds. Remove the breasts and legs from the carcass and make a stock with the bones which you can then use to braise your pheasant in.

Follow the simple recipe below for roasting 2 pheasants (enough to to serve four).

Ingredients

Metric

Imperial

  • 2 pheasants, hung, plucked and oven-ready
  • 4 slices of streaky bacon
  • 1 sprig of rosemary
  • 1 bay leaf
  • 1 carrot, peeled and chopped
  • 1 onion, peeled and chopped
  • 1 celery stick, chopped
  • 2 garlic cloves, peeled
  • 100ml of chicken stock, or water
  • vegetable oil
  • salt
  • freshly ground red pepper
  • butcher's string

1

Preheat an oven to 200°C/gas mark 6

2

Cover each of the pheasants with 2 slices of the bacon and truss with string. Season the cavity of the birds with a pinch of salt and pepper

3

Heat the vegetable oil in a large roasting pan and brown the pheasants on all sides

4

Arrange the carrot, onion, celery, garlic and herbs around the birds and add the stock. Roast in the oven for 25–30 minutes, basting frequently

5

Remove from the oven and turn the birds upside-down to rest for 10 minutes before carving and serving

How to serve pheasant (and what to serve it with)

Braised pheasant with sloe gin and chestnutsBraised pheasant with sloe gin and chestnutsby Louise Robinson

Pheasant is complemented by the seasonal fruit and veg around it; roasted apples, quince chutney, pickled blackberries and festive chestnuts. See Louise Robinson’s easy braised pheasant recipe which pairs the bird with chestnuts and sloe gin for a great starting point. The gamey meat goes well with earthy flavours like celeriac and mushrooms, along with iron-rich cabbage, cavolo nero and sprouts.

Pheasant ballotine with sage bread saucePheasant ballotine with sage bread sauceby Stosie Madi
Poached and roasted pheasant with Savoy cabbage, roast parsnips and sherry vinegar pearlsPoached and roasted pheasant with Savoy cabbage, r...by Andy McLeish

Terrines, pies and pithiviers

A good use of the legs is in terrines and pies, served with spiced winter fruit chutneys.

Game piesGame piesby Stosie Madi
Pithivier of game with carrot purée and glazed onionsPithivier of game with carrot purée and glazed oni...by Galvin brothers

Roast pheasant

Roast pheasant with orange and onion marmalade and juices Roast pheasant with orange and onion marmalade and...by Shaun Rankin

Roasting the bird whole is probably the easiest and most popular way of cooking pheasant. It makes an excellent Sunday lunch with the usual sides, from braised red cabbage and roast parsnips to comforting boulangère potatoes. If you’re feeling extravagant, try out the famous five-bird roast which includes pheasant – perfect for Christmas dinner!

Roasted pheasant with boulangère potatoes and red cabbageRoasted pheasant with boulangère potatoes and red ...by Galvin brothers
Five-bird roastFive-bird roastby James Mackenzie

Spiced pheasant

As a quintessential British game bird, we tend to associate pheasant with British ingredients – but the bird's strong gamey flavour means it can stand up to bold spices too. This is illustrated beautifully in Vineet Bhatia’s Achari pheasant recipe which sees the bird marinated not once, but twice in garlic, ginger, yoghurt and a whole host of spices. This not only flavours the meat but the enzymes in the marinades help to tenderise it too. For another twist, Joe Fox pairs his roast pheasant with a delicately spiced madeira sauce using star anise, cinnamon and allspice.

Achari pheasant, spiced aubergine caviar and poppy seed aloo tikkiAchari pheasant, spiced aubergine caviar and poppy...by Vineet Bhatia
Roast pheasant, parsnip hash, baby leeks and prunesRoast pheasant, parsnip hash, baby leeks and prune...by Joe Fox

Kentucky fried pheasant

Pheasant’s flavour and texture is often compared to guinea fowl or chicken and it can be treated similarly. It is used here as a twist on the traditional fried chicken recipe; deep-fried in a spiced flour coating for that delicious crunchy, craggy texture.

Fried pheasantFried pheasantby The Jugged Hare

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How To Cook Pheasant (2024)

FAQs

What is the best way to prepare a pheasant? ›

Place into a close-fitting roasting pan. Pour herb oil over pheasant. Bake in the preheated oven for 1 hour, then cover with aluminum foil and continue baking until an instant-read thermometer inserted into the thickest part of the thigh, near the bone, reads 180 degrees F (82 degrees C), about 1 hour more.

How do you cook pheasant so it isn't dry? ›

To ensure lean pheasants remain perfectly plump and moist during cooking, many restaurants cook pheasant with the sous vide method. This involves vacuum-sealing pheasant breasts or portions in a bag and cooking them at a precise low temperature in a water bath.

Do you have to soak pheasant before cooking? ›

I personally like a little bit of the natural flavor, so I only soak for 12 hours before cooking. Leave as much of the skin on the meat as possible: Pheasants typically have very little fat on them, especially around the breast meat, so they can dry out quickly during cooking.

What are three methods of cooking pheasant? ›

A dinner party favourite, this bird can be cooked in classic roasts, casseroles, pies or made into meatballs.

How do you get the gamey taste out of pheasant? ›

The distinct game flavor of either birds or animals will be milder after soaking the meat overnight in the refrigerator in either a salt or vinegar solution. 2. Vinegar solution - 1 cup per quart of cold water. Use enough solution to cover the game completely.

Are pheasants good eating? ›

Pheasant is known for its light-colored breast meat—much like chicken—and its mild flavor is ideal for introducing new and non-hunters to wild game. Still, pheasants are easy to overcook. One complaint I hear often is that pheasant meat can be dry and tough.

Why do you hang pheasant before cooking? ›

A Guide to Plucking Pheasants. To hang or not to hang? The theory behind hanging a bird is to make the meat more tender and add depth of flavour.

How should most game birds be cooked? ›

I generally take light-meat game birds out of the pan at 155° degrees Fahrenheit, which results in slightly rosy meat that is just cooked through but still juicy. With darker game birds, such as waterfowl and prairie grouse, I like a juicy medium—take meat off at 135°-140°.

What is the best season for pheasant? ›

While there may be a slight uptick in hunting pressure over the extended Thanksgiving weekend, the time between Thanksgiving and Christmas can be especially productive. Those who hunt in mid-December between the holidays will often have the pheasant fields all to themselves. That's the time to go.

Why do you soak pheasant in milk? ›

Roberts said prior to cooking the bird, the gamey taste can be pulled out by soaking it in milk and the blood can also be extracted. "I normally soak them (pheasant) overnight in a salt water ... it pulls the blood out," Roberts said.

How long does it take a pheasant to cook in the oven? ›

Heat 1 tbsp oil in a frying pan, add the meat and brown on all sides. Transfer to a casserole dish, add vegetables and stock of your choice, cover and cook for 50-60 minutes in the centre of the oven. Cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.

How do you tenderize pheasant meat? ›

Marinades, buttermilk, tomatoes, peppers, etc. all naturally contain acids. When grilling or roasting thighs, soaking them in your favorite marinade for a few hours beforehand is a great way to both tenderize the exterior and imbue with flavor.

How do you keep pheasant moist? ›

One whole pheasant is generally the right size to feed two people. Younger hens should be cooked slightly pink, so are ideal for pan-frying or roasting. Wrapping the bird in bacon or pancetta is a tasty way of keeping the bird nice and juicy and preventing it from drying out.

How do you prepare pheasant to eat? ›

Heat oil in a skillet over medium heat. Add pheasant legs and thighs and season with salt, pepper, oregano, and paprika. Cook until golden brown and no longer pink inside (roughly 8 minutes per side).

What pairs well with pheasant? ›

For pot roast or braised pheasant

More robust rustic reds from southern France such Saint Chinian or a Côtes du Rhône Villages like a Vacqueyras, Bandol. Rioja reservas and similar Spanish reds (especially with a dish like this pot-roast pheasant with chorizo and butter beans from Hugh Fearnley-Whittingstall.

Should I soak pheasant before freezing? ›

When preparing upland birds, such as grouse, pheasant, quail, and partridge, skin the bird and soak in cold water for one to two hours to remove the excess blood. aging. If you wish to age the birds, holding them at just above freezing tempera- tures for two to three days may increase the tenderness of the meat.

How soon should you clean a pheasant? ›

Many hunters and wild game chefs recommend aging their birds for 3-5 days prior to plucking, but they can be plucked the day of if necessary.

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