Ingredients For The best Vegan Thai Food You Can Cook At Home - Zabb Thai Cuisine Newport Beach (2024)

Ingredients For The best Vegan Thai Food You Can Cook At Home - Zabb Thai Cuisine Newport Beach (1)

It is not always possible to eat out at your favorite vegan restaurant in Orange County. Even though you can always count on Zabb Thai Cuisine to serve the most delicious vegan Thai food, we want our customers to know that they can prepare their own vegan dishes at home. In this article, we will outline some of the most common ingredients that are vegan friendly and the dishes you can make with them.

Ingredients For The best Vegan Thai Food You Can Cook At Home - Zabb Thai Cuisine Newport Beach (2)

Which Thai foods are vegan

The first thing you might realize when learning about the different varieties of Thai foods is that most items are vegan.

But you should note that there are a few dishes that use are not completely plant based. A common ingredient found in a lot Thai dishes are fish based seasonings such as fish sauce and oyster sauce.

Ingredients For The best Vegan Thai Food You Can Cook At Home - Zabb Thai Cuisine Newport Beach (3)

In certain restaurants such as our we clearly mark which dishes are vegan and which are not, but if you are in another Thai restaurant you can always ask that they remove any fish based sauces from the dish to make it vegan friendly. You can also replace the animal-based proteins with tofu and veggies.

Vegan fish sauce

But if you crave the salty and pungent taste of fish sauce and do not want to sacrifice flavor you can ask if they have a vegan fish sauce that closely resembles it’s animal based counterpart. While most Thai restaurants should have a vegan fish sauce option, those that do not can simply substitute soy sauce for the fish sauce. This will give the Thai food dishes the “umami” flavor that you are craving.

Ingredients For The best Vegan Thai Food You Can Cook At Home - Zabb Thai Cuisine Newport Beach (4)

Vegan oyster sauce

The perfect vegan alternative to oyster sauce is a vegetarian stir fry sauce and mushroom sauce. Both these are thick and rich. However, you can use homemade versions if you do not have these handy while cooking vegan dishes.Mixing half a tablespoon of dark soy sauce and half a teaspoon of vegan Worcestershire sauce will be the same as a tablespoon of oyster sauce. It will be possible to have a depth of flavor.

Miso paste

The ideal alternative to shrimp sauce is Miso paste.Shrimp paste is used in most Thai curries, but it is not vegan and is animal based. However, if you desire to cook Thai curry in a vegan way, use Miso paste in place of shrimp paste. Using this paste will give the curry a salty, spicy flavor, like that of shrimp paste, without any cruelty.

Now that you know alternative vegan ingredients that you can use we can take a look at a few dishes you can cook using these vegan sauces.

Ingredients For The best Vegan Thai Food You Can Cook At Home - Zabb Thai Cuisine Newport Beach (5)

Vegan Thai Curry

The Thai green curry is the spiciest of all curries that you can make. You can make your own vegan Thai curry paste and use that to cook the curry.It is ideal to have it with tofu and vegetables.

Vegan Pad Thai

You can also make this iconic Thai dish using the vegan sauces we discussed.

However, if you like to avoid all these hassles and at the same time enjoyvegan food in Orange County, you should dine at Zabb Thai Cuisine in Newport Beach.

Ingredients For The best Vegan Thai Food You Can Cook At Home - Zabb Thai Cuisine Newport Beach (2024)

FAQs

What are the 5 elements of Thai cooking? ›

“In Thai cooking we try to make sure we have all five flavour notes in our meals – sweet, salty, spicy, sour and bitterness. As long as you include this core flavour profile you can cook Thai food at home,” says Xuto.

Which of the following ingredients are commonly used in Thai cuisine? ›

The 12 Ingredients You Really Need for Thai Cooking
  • Fish sauce.
  • Soy sauce.
  • Oyster sauce.
  • Coconut milk.
  • Curry paste, whichever is your favourite. ...
  • Palm sugar or light brown sugar.
  • Tamarind paste, store bought or homemade.
  • Jasmine rice.
Aug 31, 2023

What Thai dish is vegan? ›

19 Scrumptious Vegan Thai Recipes
  • Easy Curry Noodles with Veggies. ...
  • Vegan Pad Thai with Tofu. ...
  • Thai Vegetable Noodle Soup. ...
  • Thai Rice Salad Bowls. ...
  • Thai Red Curry Sauce. ...
  • Thai Green Curry Rice. ...
  • Thai Fruit Skewers with Coconut and Lime. ...
  • Easy Thai Noodles.
Feb 9, 2022

What is the main seasoning in Thai food? ›

Lemongrass, galangal, lime (rind and leaves), coriander leaves, sweet Thai basil leaves and garlic are used in one way or another is all Thai dishes. Other spices, including cardamom, nutmeg, cumin and coriander seeds are added to some pastes.

What is the best oil for Thai cooking? ›

Thai cooks commonly use coconut oil, palm oil, peanut oil, or soybean oil; traditionally, lard was also used in Thai cooking. These types of oil are low-smoke, as is desirable for frying or grilling, and they do not break down quickly. Peanut oil is often used for stir-frying and deep-frying.

What is the base of most Thai meals? ›

Thai meals typically consist of rice (khao in Thai) with many complementary dishes shared by all. The dishes are all served at the same time, including the soups, and it is also customary to provide more dishes than there are guests at a table.

What are the 5 flavor in Thai food? ›

Let's explore now the five main flavors you can find in an authentic thai restaurant.
  • Sweet – A Touch of Delight. Thai cuisine's sweetness is distinctively different from desserts or sugary treats. ...
  • Sour – A Tangy Twist. ...
  • Salty – A Savory Foundation. ...
  • Bitter – An Earthy Undertone. ...
  • Spicy – The Fiery Heat.
May 19, 2023

What are Thai 5 spices? ›

Five spice is a blend of star anise, cloves, cinnamon, Sichuan peppercorns and fennel seeds. If you don't have Sichuan peppercorns to hand, you could substitute them for black peppercorns – the flavour will still be nice, although it won't have the same heat.

What is a frequently used liquid in Thai cooking? ›

Fish Sauce

It is known as 'nam pla' in Thai and is made from fermented anchovies. Many dipping sauces use fish sauce as a base along with other ingredients. It is also used to season dishes like Phad Thai and other stir-fried foods. Fish sauce is ubiquitous in Thai cooking.

What makes Thai food taste Thai? ›

Thai cuisine achieves this remarkable fusion by incorporating a diverse range of ingredients. From aromatic herbs like basil, cilantro, and lemongrass to spices like ginger, turmeric, and galangal, every bite is a tantalizing mix of bold and balanced flavors.

What is the most popular Thai dish in the world? ›

1. Pad Thai: Stir-fried noodles. An iconic Thai dish, Pad Thai is usually made with flat rice noodles, combined with seafood (or chicken or pork), egg, sauces and vegetables such as bean sprouts and shallots, served with a sprinkle of fresh herbs, chilli and roasted peanuts (optional).

Which curry is usually vegan? ›

Common vegan-friendly North Indian curries are chana masala (chickpea curry in a ginger tomato garlic sauce), aloo gobi (potatoes and cauliflower in a ginger garlic turmeric sauce), and aloo matar (potatoes and peas in a spiced tomato sauce).

What vegetables go in Thai food? ›

Thai eggplant and pea eggplant are also traditional vegetables that are often served in red and green curries. In addition, ingredients such as pak choi, daikon, Chinese broccoli, beansprouts, lotus root, bamboo shoots and even long beans are very often used in Thai cuisine, including many Thai vegetable side dishes.

What is vegan pad thai made of? ›

Bites of tofu are gently sautéed in oil to add a delicious dose of protein (16.6 grams per serving!) to the meal. Garlic and chili flake add heat and pops of flavor! Rice noodles are soaked briefly in hot water, then tossed together with the sauce, green onions, bean sprouts, and peanuts.

What is the main component in Thai food? ›

Rice is the main component in Thai food.

What are three features of Thai cuisine? ›

3 Characteristics of Thai Cuisine That Make it Special

Thai dishes are known for their complex taste profiles that combine sweet, sour, salty, and spicy elements in perfect proportions.

What does Thai food mainly consist of? ›

Thai meals typically consist of rice (khao in Thai) with many complementary dishes shared by all. The dishes are all served at the same time, including the soups, and it is also customary to provide more dishes than there are guests at a table.

What are the 4 pillars of Thai cooking? ›

Sour – Sweet – Salty – Spicy

Thai dishes will include each of the taste elements, depending on the dish one or two will be dominant. The secret is knowing what the dish is supposed to taste like so take a look at the description before you start – have fun and experiment with flavours.

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