Some candies are gluten-free while others are not. Some may have no gluten-containing ingredients but still not be safe for those with celiac disease due to cross-contamination on manufacturing lines. Some mini versions of products have different ingredients from the original size. It’s always best to read labels and check regularly, in case ingredients or facilities have changed. If you’re unsure, contact the manufacturer directly.
Note: Beyond Celiac is a US-based company, therefore this list is primarily for those buying candy in the US. Some candies may be produced in different ways in different countries. This list is updated infrequently, so it’s always good practice to double-check with the manufacturer.
Gluten-Free Candy by Maker
Hershey
Hershey keeps an updated liston their website. Their gluten-free candies include:
Almond Joy – all except Almond Joy Pieces candy
Heath
Hershey’s milk chocolate kisses
Hershey’s milk chocolate bars (1.55oz only)
Milk Duds
Mounds
Payday
Reese’s Peanut Butter Cups – all except seasonal shaped items
Rolo Caramels in Milk Chocolate Candies – all except Rolo Minis
York Peppermint Patties – all except York Pieces Candy, Sugar Free Peppermint Patties, York Minis, and York Shapes (5 oz.)
Hershey candy that does not contain gluten but is not explicitly gluten-free includes:
Mars Wrigley does not specifically label any of their products gluten-free, but state that they will include any gluten-containing ingredients on their labels. The following Mars candies have no gluten-containg ingredients:
M&Ms (except pretzel, crispy, and potentially seasonal items)
Milky Way Caramel Bars (not the original Milky Way Bar)
Snickers Bars
3 Musketeers
Dove Chocolate products (all flavors except milk chocolate cinnamon graham/cookies and cream, and some holiday varieties, such as milk chocolate truffles)
Lifesavers (gummies, hards, and mints)
The following Mars products, among others, are not gluten-free:
Twix
Maltesers
Mars Bars (does not contain wheat, but does have barley malt)
Nestlé
Nestlé calls out a few of their candies as being gluten-free, these include but are not limited to:
They also have candies with no gluten-containing ingredients, but not labeled gluten-free, including:
Baby Ruth
Oh-Henry!
Sno-caps
Pixy Stix
The following Nestle products, among others, are not gluten-free:
Nerds
100 Grand
Ferrara
Ferrara says on their website: “For every Ferrara product that contains allergens, we list a CONTAINS statement […] If there is no CONTAINS statement following the ingredient list, then the product has no allergens. Additionally, Ferrara uses a MADE IN statement, which reflects any allergens within the manufacturing facility where the product is made out.” However, they do not keep a list of gluten-free candies on their website.
Candy from Ferrara that does not have gluten-containing ingredients include:
Laffy Taffy
Jujyfruits
Trolli gummy worms
Sweet Tarts (original and chewy)
Gobstopper
Enjoy Life
Enjoy Life has a range of chocolate bars that are gluten-free including:
Enjoy Life Dark Chocolate Bar
Enjoy Life Ricemilk Chocolate Bar
Enjoy Life Ricemilk Crunch
Enjoy Life Winter Dark Chocolate Minis
Mondelez
Mondelez has candy that does not use gluten-containing ingredients, but they do not always use dedicated lines. If a candy was not produced on a dedicated line, it should say that on the packaging. Candies without gluten-containing ingredients include:
To learn more about gluten and candy, please watch the recording of our Facebook Live video, where we discuss gluten-free Halloween candy and chocolate bars:
Could the problem be worse than medical experts realize? Good medical practice is founded on solid scientific evidence, so the lack of evidence related to gluten sensitivity suggests that the issue is most likely overblown.
You may think that classic Kellogg's Brand Rice Krispies are gluten-free because rice is a naturally gluten-free grain, but they are made with malt flavoring. The malt is derived from barley which is a gluten-containing grain. Therefore, they are definitely NOT gluten-free!
Haas came to this conclusion when he noticed townspeople in Puerto Rico who ate a lot of bread were frequently sick, while farmers who largely ate bananas were symptom free. Prescribing more bananas did help patients eat fewer foods made with barley, wheat, and rye, which helped eliminate or minimize symptoms.
The items on our menu that are free from ingredients containing gluten include our French Fries, which are cooked in dedicated fryers using a non-hydrogenated vegetable oil; Hash Browns; Fruit Bags; Carrot Sticks and Shaker Side Salad® with Balsamic Dressing; as well as some McFlurry® desserts, such as the Crunchie and ...
Numerous studies have shown that diets that are gluten free tend to be deficient in protein, folate, iron, niacin, riboflavin, thiamin, B12, zinc, selenium, and fiber. In addition, they are more apt to have higher levels of nickel, which is highly allergenic to some patients.
It could stem from changes in the way grains are grown or the ubiquity of gluten in today's foods. The only thing that's known for certain is the serious toll gluten takes on the lining of the small intestine in people with celiac disease.
If you cut all gluten out of your diet, there's a risk that you could miss out on nutritious whole grains, fiber and micronutrients. Getting enough whole grains in your diet is especially important if you're at risk for heart disease or diabetes.
Our oats are then skillfully milled into oat flour that is verified to be gluten free through continuous sampling and empirical testing. We then test multiple composited samples of finished product to ensure that every production lot meets the FDA's standard for gluten-free foods.
In its natural form, both peanuts and peanut butter are gluten-free. Many store-bought brands of peanut butter are also gluten-free, with gluten-containing peanut butter tending to be the exception rather than the rule.
Snickers bars don't contain any gluten ingredients, BUT… they're not labeled as gluten-free. And a lot of people online write about reacting to them, even though they're “just” intolerant and don't have celiac disease.
The Wrigley company makes skittles gluten-free. They indicate this on the back of each skittle box because none of the ingredients used in making skittles has gluten.
Reese's Pieces are listed on Hershey's Official Gluten-Free Food List, so they are gluten-free (but do keep in mind that they are not certified gluten-free).
Introduction: My name is Msgr. Refugio Daniel, I am a fine, precious, encouraging, calm, glamorous, vivacious, friendly person who loves writing and wants to share my knowledge and understanding with you.
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