Is Kraft Miracle Whip Gluten Free? (2024)

FAQs

Is Kraft Miracle Whip Gluten Free? ›

Kraft has a clear policy where they will clearly state on their label if a product contains a gluten ingredient. Miracle Whip does not have any of those ingredients, so it is gluten-free but because it is not certified gluten-free we cannot give it a perfect 10/10 score.

Kraft does a good job stating if their products contain a gluten ingredient and Kraft Mayonnaise does not have any of those ingredients, so it is gluten-free.

Mayonnaise or “mayo” is typically made from naturally gluten-free ingredients: eggs, oil, vinegar, lemon and sometimes mustard/mustard seed or other spices. Mayo brands that have a gluten-free label have passed thorough testing and are safe to eat for people with celiac disease.

Mayonnaise is made of oil, eggs, and vinegar (or lemon juice). Miracle Whip has the same basic ingredients but with less oil, and the addition of water, sugar, and spices like mustard, paprika, and garlic.

Kraft has a clear policy where they will clearly state on their label if a product contains a gluten ingredient. Miracle Whip does not have any of those ingredients, so it is gluten-free but because it is not certified gluten-free we cannot give it a perfect 10/10 score.

You might notice that some Kraft products have ingredient statements that do not list a source of gluten, but unless the product follows the strict procedures to validate the absence of gluten, we do not label the finished product as gluten free.

Yes, eggs are naturally gluten-free.

However, eggs are often at a high risk for cross-contact due to the ways they are prepared.

Cross Contamination from Kissing

If you kiss someone that has recently eaten or drank something containing gluten, there is a risk of cross contamination and being glutened because of the particles in their mouth. As we all know, a crumb contains enough traces of gluten to cause a reaction in some coeliacs.

Regular canned tuna is gluten-free. The only thing you need to be careful about when eating prepackaged tuna products is if it is a “flavored” or a “meal kit” type of product. and all Starkist tuna products are gluten-free except for: Tuna Creations® Herb & Garlic contains wheat and barley.

In the contest of mayo versus Miracle Whip, the latter is lower in fat and has fewer calories than mayonnaise. However, Miracle Whip's higher sugar content (from high fructose corn syrup) doesn't necessarily make it a “healthier” option.

Is Kraft Miracle Whip good for you? ›

Miracle Whip is a lower-fat, lower-calorie alternative to mayonnaise. However, it contains some refined ingredients, such as high-fructose corn syrup and soybean oil, which have been linked to several health issues. Try to find mayo that's made with healthy oils, such as olive or avocado oil, or make your own at home.

The U.S. Food and Drug Administration mandates that mayonnaise must be at least 65% oil. Miracle Whip falls below that threshold, which is why it's labeled as dressing instead of mayo.

Kraft American Cheese is made without gluten ingredients, and is considered naturally gluten-free and safe for people with celiac disease. Ingredients can change without notice, so always read ingredient labels and avoid gluten-ingredients and allergen warnings.

Kraft Mayonnaise or Kraft Mayo is a brand of mayonnaise made by Kraft Foods. It is made in many forms and flavors.

Eggs-tra Care for Eggs...

Cook scrambled eggs until they're firm throughout. Cook fried eggs for 2 to 3 minutes on each side, or cook 4 minutes in a covered pan. Note: Commercial mayonnaise, dressing, and sauces contain pasteurized eggs that are safe to eat.

The items on our menu that are free from ingredients containing gluten include our French Fries, which are cooked in dedicated fryers using a non-hydrogenated vegetable oil; Hash Browns; Fruit Bags; Carrot Sticks and Shaker Side Salad® with Balsamic Dressing; as well as some McFlurry® desserts, such as the Crunchie and ...