Make Perfectly Roasted Brussels Sprouts (2024)

  • 01 of 06

    Start With Fresh Brussels Sprouts

    Make Perfectly Roasted Brussels Sprouts (1)

    Roasting brussels sprouts brings out their deep nutty flavor. This technique can convert more than one avowed Brussels sprouts-hater into aBrusselssprouts-lover. Convert the haters in your life with ease using these easy steps!

    As with all fruits and vegetables, start withfresh brussels sprouts. Look for outer leaves that are dark green and vibrant and stem ends that aren't brown or dried out. Avoid brussels sprouts that have bruising, cuts, or browned leaves. If you see brussels sprouts on the stalk for sale, snap them up. Sprouts on the stalk will stay fresher longer than sprouts that have been picked off and sold loose.

    Plan on about 1/2 pound (8 ounces) of raw brussels sprouts per person. Preheat the oven to 375 degrees Fahrenheit (sprouts will roast nicely anywhere in the 350 to 400 degrees Fahrenheit range).

    Continue to 2 of 6 below

  • 02 of 06

    Trim the Brussels Sprouts

    Make Perfectly Roasted Brussels Sprouts (2)

    Work with one brussels sprout at a time; cut off and discard the stem end.

    Pull off and discard the outside leaves of the Brussels sprouts. Just the first layer is fine or, if you want to tone down the intensity of the Brussels sprouts flavor, peel off enough leaves to reveal a softer green. Repeat with all Brussels sprouts.

    This peeling process is well worth the time. The outer leaves are tougher, take longer to cook, and can lead to overlyroasted sprouts. Don't worry; you don't need to toss all those pretty leaves out. Wrap them loosely in plastic and cook them within a few days. Try a quick sauté or stir-fry!

    Continue to 3 of 6 below

  • 03 of 06

    Cut Them to Similar Size

    Make Perfectly Roasted Brussels Sprouts (3)

    While it is, of course, possible to roast Brussels sprouts whole, they have more surface area to brown and turn delicious (and get tender faster) if you take a moment to cut them in half lengthwise.

  • 04 of 06

    Add Oil and Coat Brussels Sprouts

    Make Perfectly Roasted Brussels Sprouts (4)

    Put the trimmed Brussels sproutsin a roasting or baking pan. For easy clean-up, line the pan with parchment paper first.Drizzle the Brussels sprouts with a bit of oil and toss them to coat the sprouts evenly. Arrange them in a single layer. If you want to take the time to set them cut-side-down, you'll end up with more evenly browned sprouts. Sprinkle with salt and any other seasonings you want to use.

    Continue to 5 of 6 below

  • 05 of 06

    Roast Them

    Make Perfectly Roasted Brussels Sprouts (5)

    Now you have a choice; you can make crunchier roasted Brussels sprouts or softer roasted Brussels sprouts:

    For crunchier Brussels sprouts:Simply pop this pan of sprouts in a hot ovenand roast until browned and tender,about 30 minutes.

    For softer brussels sprouts:Pour about 1/2 cup of chicken or vegetable stock, or even plain water into the pan, cover, and put in a hot oven for 20 minutes, uncover and continue roasting until sprouts are browned, and liquid is completely evaporated for another 15 minutes.

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  • 06 of 06

    Serve Those Sprouts!

    Make Perfectly Roasted Brussels Sprouts (6)

    Serveroasted Brussels sproutshot or at least warm. Out of the oven, they will keep warm and yummy for up to 30 or even 45 minutes if you cover them and set them in a warm place.

    Now is the time todrizzle on balsamic vinegar, sprinkle with freshly ground black pepper, cover with shavings of Parmesan cheese, spritz with lemon juice, add a splash of fish sauce, or add a few drops of hot chili oil or chili flakes if you want to serve them with additional flavors.

Make Perfectly Roasted Brussels Sprouts (2024)

FAQs

Why won't my Brussels sprouts get crispy? ›

Roast the Brussels Sprouts at high heat

If you don't hear them crisping up in the oven, add a little more oil and roast them for a few more minutes until your desire crispiness is achieved!

Is it better to roast Brussels sprouts whole or cut in half? ›

To maximize the flat areas, which get the most crispy surface area, cut your Brussels sprouts in half. If your Brussels sprouts are very small, you can leave them whole (and if they are very large, quarter them).

Why do you soak Brussels sprouts before cooking? ›

Not only can soaking make the centers more malleable, but the water that's absorbed into them will create a steaming action, whether you choose to roast, saute, or make your Brussels sprouts in your air fryer. The steam can help to ensure the cooking is even throughout the Brussels sprout.

How do you roast brussel sprouts so they are not bitter? ›

A splash of lemon juice, or even apple cider vinegar, works wonders on bitter sprouts. Another key ingredient is fat, which helps Brussels sprouts to crisp up. This is why it's so popular to render bacon fat and cook Brussels sprouts in it, then add the bacon bits back in at the end.

How to re-crisp Brussels sprouts? ›

It's as simple as spreading the leftover Brussels sprouts in a single layer on a baking sheet (use two to avoid overcrowding if there's a lot) and heating them in a 350°F for 10 to 12 minutes. When the sprouts come out of the oven they'll be hot and crispy all over.

Why are my roasted Brussels sprouts tough? ›

Not using enough oil.

We like to use olive oil, but plain vegetable oil is great too. If the sprouts are well-coated, they'll caramelize and char instead of simply softening in the oven. Follow this tip: For every 1 pound of Brussels sprouts, you'll want to use 2 tablespoons of oil.

Do you roast brussel sprouts face up or down? ›

Roast 'em! Our two rules: place and space! Place them cut side down to create that slightly crunchy exterior and soft interior. Space them out evenly so they don't steam–a crowded sheet pan party is not where your brussels want to be.

Do you need to trim Brussels sprouts before roasting? ›

No matter how you're going to cook your Brussels sprouts, you'll want to trim them first. At the base of each sprout is the spot where it was originally connected to the plant. Unless you've just cut the sprouts off the stalk yourself, this area will have become dry and browned during storage.

Should I parboil Brussels sprouts before roasting? ›

Unlike other vegetables, Brussels sprouts can be parboiled (even a day ahead) to reduce the roasting time without hurting their texture. That means the sprouts can be popped in the oven while the meat is resting before carving. Of course, if the main course is grilled or pan-cooked, the oven will be free for roasting.

Do you need to wash Brussels sprouts before roasting? ›

To prepare brussel sprouts, you should rinse them well or even soak them if you have enough time. Trim the bottoms and outer leaves off, then cut them in half to prep them for roasting.

Why are my roasted brussels sprouts mushy? ›

If they are soggy and mushy-they are probably overcooked. You want a crisp on the outside Brussel sprout, so watch that cooking time.

Why won't my brussel sprouts get crispy? ›

Just make sure there's enough fat on the brussel sprouts (and the pan) to help them get crispy. A good rule of thumb is at least 1 Tbsp olive oil per pound of brussel sprouts. I go up to 1 1/2 Tbsp. Don't tell anyone.

What gives Brussels sprouts a better taste? ›

Over the last twenty years, farmers have mellowed the "unpleasant" flavor of brussels sprouts by breeding a vegetable that contains fewer bitter compounds or glucosinolates. So, brussels sprouts just taste better than they used to when we were kids. The rub is that glucosinolates help protect sprouts against pests.

How do you roast brussel sprouts without getting soggy? ›

I cook them often and have no mushiness with the following process. Quarter the Brussels sprouts. Toss with salt, pepper, garlic powder, olive oil, a bit of balsamic and a dash of cayenne. Throw in the oven for 30 minutes at 400 and don't crowd the cooking sheet.

Why are my Brussels sprouts still hard after cooking? ›

Without oil, Brussels don't brown and soften—they dehydrate. Its also possible that they simply need more time in the oven. Cooking times vary depending on their size. A cooked Brussels sprout should be pierced easily with the tip of a sharp knife.

How to fix mushy Brussels sprouts? ›

How do you fix soggy garlic brussel sprouts? If you do find that you've overcooked your sprouts, you can easily make them crispy again! Just drizzle them with a little bit of olive oil and make sure they are completely coated. Add a little bit of salt and pepper before you bake your roasted brussel sprouts with garlic.

Why are my brussel sprouts not forming? ›

The usual cause is poor soil, lack of growth and especially the use of non-hybrid cultivars. Only hybrid cultivars can be relied on to produce firm sprouts. Excessive nitrogen fertiliser is not implicated in loose sprout formation.

What happens if you cook brussel sprouts too long? ›

They are one of my favorite veggies in the whole wide world! When overcooked, Brussels sprouts turn mushy and release excess sulphur (the thing that makes cabbage and Brussels sprouts smell like cabbage and Brussels sprouts)—not good eats.

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