Napo News Online on LinkedIn: The Journey of the Carnivore Diet: Why I Quit and What I Learned (2024)

Mushrooms: The Superfood You Need in Your Diet!Have you ever considered adding more mushrooms to your diet? Well, you should! Not only are mushrooms incredibly delicious, but they also offer numerous health benefits. Contrary to popular belief, mushrooms are not vegetables - they are actually a type of fungus. And guess what? Fungi and mushrooms are extremely keto-friendly! Let's dive into the reasons why mushrooms deserve a prominent place in your diet.[caption id="" align="alignnone" width="1280"] Mushrooms On Carnivore Diet[/caption] Click here to get The Smoothie Diet: 21 Day Rapid Weight Loss Program at discounted price while it’s still available…The Perfect Nutritional ProfileMushrooms are low in carbohydrates, making them an excellent choice for those following a keto diet. In fact, one cup of mushrooms contains only two grams of carbs and one gram of fiber, resulting in just one gram of net carbs! With 92% water content, four percent carbs, two percent protein, and less than one percent fat, mushrooms are a nutritional powerhouse.Packed with Essential Vitamins and MineralsNot only are mushrooms low in carbs, but they also come loaded with essential vitamins and minerals. They are rich in B vitamins, including B2, B3, and B5, as well as folate. Additionally, ...

Rybelsus Weight Loss Before And AfterAre you struggling to lose weight? Have you considered weight loss medications? Today, we'll be comparing four closely related drugs - Victoza, Saxenda, Ozempic, and Rybelsus - and their effects on weight loss. These medications, primarily used for diabetes, have shown noticeable weight loss effects. While they are not approved solely for treating obesity in Canada, they can still be beneficial for weight loss when prescribed by a healthcare professional.[caption id="" align="alignnone" width="1280"] Rybelsus Weight Loss Before And After[/caption] POUND-AFTER-POUND of FAT… YOU REALLY NEED TO ACT RIGHT NOW at discounted price while it’s still available…How Do They Work?Victoza and Saxenda are essentially the same drug, known as liraglutide, but used for different purposes. Victoza is used to manage diabetes, while Saxenda is specifically used for weight loss. Similarly, Ozempic and Rybelsus are both semaglutide-based drugs. Ozempic is injected once a week, while Rybelsus is taken orally as a pill. All four medications simulate the effects of a hormone called Glucagon-like peptide-1 (GLP-1), which stimulates insulin release and helps control diabetes. Additionally, GLP-1 makes us feel full, resulting in appetite suppression and pot...

Your Journey to a Healthier You Starts Here with YouTok ShopAre you ready to take charge of your health and embark on a transformative journey towards a healthier, happier you? Look no further because YouTok Shop is here to support you every step of the way! As a bariatric physician with over 23 years of experience, I am thrilled to join forces with Elias Ortiz and Company to offer you a comprehensive program that combines patient education, specialized supplements, and the integration of lifestyle medicine.[caption id="" align="alignnone" width="1280"] Eoc Pre Op Diet[/caption] Every Night 127,000 Women Use This Caribbean Flush at discounted price while it’s still available…Expertise and Experience You Can TrustWith a background in obesity medicine and lifestyle medicine, I bring a wealth of knowledge and expertise to guide you on your bariatric journey. I have dedicated my career to helping patients like you achieve their weight loss goals and improve their overall well-being. My journey started as a medical student, where I worked with a bariatric surgery group in Tijuana, gaining invaluable experience with surgical patients.A Holistic Approach to Bariatric HealthAt YouTok Shop, we believe in a holistic approach to bariatric health. That's why our program incorpo...

YouTok Shop Reveals the Secrets to Carnivore Diet Protein PowderAre you following a carnivore diet and wondering about the importance of tracking your macros? Well, keep reading because we have all the answers for you!When it comes to a keto diet, you focus on keeping your carbs low, protein moderate, and fat high. But what about the carnivore diet? Should your macros be the same? Let's dive into it![caption id="" align="alignnone" width="1280"] Carnivore Diet Protein Powder[/caption] Click here to get Carb Cycling for Weight Loss at discounted price while it’s still available…Understanding MacrosMacros, short for macronutrients, are the three types of nutrients your body needs: carbohydrates, protein, and fat. On a ketogenic diet, you typically keep your carb intake below 50 grams per day. By limiting carbohydrates, your body switches to burning fat for energy, making the diet ketogenic.Now, let's discuss each macronutrient and whether tracking is necessary for a carnivore diet.Carbohydrates: No Need to WorryWith a carnivore diet, most of the foods you consume contain trace amounts of carbohydrates. Unlike a traditional keto diet, where people track their carb intake, tracking carbs on a carnivore diet is not necessary. You naturally consume very few carbs, so no...

The Dark Side of Caramel Coloring: Which Soda Brand is More Carcinogenic?Welcome to YouTok Shop's blog, where we bring you the juiciest secrets and insights into the world of food and beverages. Today, we delve into the controversy surrounding caramel coloring in popular soft drinks like co*ke and Pepsi. Join us as we uncover the truth behind this widely consumed food coloring and its potential health risks.[caption id="" align="alignnone" width="1280"] Diet Pepsi Nutrition Label[/caption] Click here to get Weight loss guide at discounted price while it’s still available…Caramel Coloring: A Potential Carcinogen?Caramel coloring is found in various food and beverage products, including soft drinks. However, its manufacturing process can sometimes lead to the formation of a carcinogen known as methylimidazole. This chemical was identified as a cancer-causing agent back in 2007, raising concerns about its presence in our favorite refreshing beverages.California's Proposition 65 labeling law established a daily limit of 29 micrograms for this carcinogen. But the real question is, how much cancer could caramel-colored soft drinks potentially cause?Testing Soft Drink SamplesTo find the answer, researchers conducted tests on 110 soft drink samples from store shelves in Cal...

Damaris Phillips Weight LossIntermittent fasting has become a popular topic in the weight loss industry. People are curious if it really works, if it's just a fad diet, and if it's suitable for long-term weight loss. As an MD turned coach and wellness expert, I have delved into the concept of intermittent fasting to provide you with a comprehensive understanding of how it works and whether it's right for you.[caption id="" align="alignnone" width="1280"] Damaris Phillips Weight Loss[/caption] Click here to get Unlock the power of Slim Guard, the revolutionary solution to effortless fat elimination! at discounted price while it’s still available…The Problem with Conventional DietsBefore we dive into intermittent fasting, let's first address the flaws of conventional diets. Most diets follow a simple formula of "eat less, move more" - a concept based on the idea of calorie restriction. While this approach may seem logical and straightforward, it oversimplifies the complexity of the human body.The calories in, calories out model treats the body like a single compartment, similar to a sink. The idea is that if you put fewer calories into the sink (eat less) or drain more calories out of the sink (exercise), you will lose weight. However, this model fails to consider ...

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Is Ginger Beneficial in a Diabetic Diet?Diabetes is a growing concern worldwide, and finding safe and effective therapies is crucial. One potential solution that has been gaining attention is ginger. But how strong is the evidence to support its use in managing diabetes? Let's take a closer look.[caption id="" align="alignnone" width="1280"] Diet Ginger Ale Nutrition Facts[/caption] POUND-AFTER-POUND of FAT… YOU REALLY NEED TO ACT RIGHT NOW at discounted price while it’s still available…The Power of GingerIn a case report of a 45-year-old individual with type 2 diabetes, a lifestyle intervention that included anti-diabetic foods was successful in managing the condition. This led to the question of whether ginger, known for its various health benefits, could be beneficial in the prevention and treatment of diabetes.Studies conducted on ginger compounds have shown promising results. In a petri dish, the exposure to ginger compounds improved blood sugar uptake in muscle cells, comparable to the popular diabetes drug metformin. Additionally, in rat models, ginger showed even better results than metformin in managing blood sugar levels and weight reduction.Translating Findings to HumansWhile rodent models have demonstrated positive outcomes, it is important to note that...

AriZona Diet Blueberry Green Tea: Is There Really Ginseng in It?Click here to get The Smoothie Diet: 21 Day Rapid Weight Loss Program at discounted price while it’s still available…Do you remember when ginseng started to make its way into products? It was around the late 90s and suddenly, this "miracle herb" was everywhere. Ginseng was believed to have numerous health benefits, prompting many companies to add it to their products. One such company was AriZona tea, a popular brand known for its delicious teas. However, according to a recent class action lawsuit, AriZona tea may not actually contain any ginseng at all.The price of ginseng has skyrocketed over the years, with it now costing over $1,000 per pound. That's a staggering amount! So, if you're only paying a few dollars for a can of AriZona green tea with ginseng, chances are you're not getting much ginseng in it. Top Class Actions conducted tests on AriZona ice tea and found no traces of ginseng. It seems that as ginseng became more expensive, AriZona may have chosen to exclude it from their products altogether.AriZona tea has been marketing their tea as containing ginseng, enticing consumers who are looking for natural and healthy energy sources. But if there's no ginseng in their tea, then what are people really...

The Revolutionary Weight Loss Journey: Shedding Pounds and Gaining ConfidenceClick here to get The Encyclopedia of Natural Remedies at discounted price while it’s still available…Losing weight is not an easy feat, especially for those of us who have more than a few extra pounds to knock off. With swimsuit season here, many of us are thinking about shedding those pounds before we hit the pool. According to data from the University of Chicago, at least 43% of Georgia residents fall into the obesity range. This emerging weight loss trend has caught the attention of many, including those in Atlanta.Atlanta: A City on the Weight Loss JourneyAtlanta ranks second in the country for cities searching for weight loss drugs like Ozempic. However, there's a new drug on the fast-track for weight management that could bring better results and become the next big thing. Ozempic, a different weight loss drug, is in high demand. But it seems that it may soon be replaced by a medication that offers even better outcomes.Dr. Kelvin Brown: A Weight Loss PioneerI spoke to Dr. Kelvin Brown, a doctor who predicts that this new drug will replace the demand for drugs like Ozempic. It offers not just better looks, but also the confidence and self-esteem that comes with losing inches and having mo...

German Shepherd Perianal Fistula DietPerianal fistulas in German Shepherds can be painful and challenging to deal with. However, with early detection and the right approach, there is a high chance of success in treating them. In this article, we'll discuss the diet and holistic methods that can help alleviate the symptoms and promote healing.[caption id="" align="alignnone" width="1280"] German Shepherd Perianal Fistula Diet[/caption] Every Night 127,000 Women Use This Caribbean Flush at discounted price while it’s still available…Treating Perianal Fistulas: A Holistic ApproachWhen dealing with perianal fistulas, it's crucial to take a holistic approach that combines traditional and alternative methods. Here's what you need to know:1. Start with a Culture and Effective AntibioticsIf your dog has a draining fistula, it's important to get a culture done to identify the bacteria causing the infection. This will help determine the most effective antibiotic to use. Guesswork with antibiotics can lead to prolonged treatment and potential harm to the gut microbiome. Once you have the culture results, treat your dog with the prescribed antibiotic for the recommended duration.2. Restore the Gut Microbiome with ProbioticsAntibiotics can disrupt the balance of bacteria in th...