Red Bean Essentials: Salt Pork | Camellia Brand (2024)

Red Bean Essentials: Salt Pork | Camellia Brand (1)

For many cultures around the world, salt pork is a beloved ingredient that adds a unique savory flavor to many indigenous dishes. And in Louisiana, it’s a favorite in everything from red beans and black eye peas to cassoulet. But what exactly is salt pork? And what does it bring to the table?

What is Salt Pork?

Salt pork refers to heavily salted slabs of pork belly, pork shoulder, or other fatty cuts. The meat is rubbed with salt or submerged in a salt brine, which preserves the meat and infuses it with concentrated flavor.

The History of Salt Pork

The use of salt pork traces back to Europe in the Middle Ages, when salting and curing meats was an essential preservation technique. The practice spread around the globe as Europeans explored and colonized other continents. In the Caribbean, West Africa, and the United States, salt pork became a culinary tradition in New England dishes like Boston baked beans and clam chowder, and in the South, in staple dishes like beans, peas, and greens.

How to Use Salt Pork

Imparting flavor and fat into bean and blackeye pea dishes, salt pork adds body and a silky texture to stewed and slow-simmering favorites, thickening and enriching the cooking liquid. Traditional southern dishes like BBQ Beans and Field Peas with Snap Beans feature salt pork for its signature flavor.

The Difference Between Salt Pork and Bacon

Salt pork and bacon are both made from pork belly, salted to cure the meat, and available in slabs or sliced. But unlike bacon, salt pork is not smoked and contains substantially more fat. It also costs less! And since it has more fat, the collagen that’s released from salt pork during cooking melts into beans and other slowly simmered dishes, giving them amazing richness and texture. Salt pork can be used as one large piece, cut into cubes, or diced, depending on the recipe.

The Difference Between Salt Pork and Pickled Pork

Another common question is, what’s the difference between salt pork and pickled pork? While both salt pork and pickled pork are favorites in slow-cooked dishes like beans, pickled pork is cured with salt and then brined in vinegar, spices, and seasonings, providing a tangy flavor in addition to the saltiness. Salt pork is cured with just salt, and no other seasonings are involved.

Here’s what home cooks say when asked about the secret to their red beans:

“Sometimes cook with pickle and salt pork, or mild smoke sausage, also some people use bacon.”- Roxanne F.

“Salt pork!”- Wade L.

“I use the trinity, salt pork, smoked or regular turkey necks, Tony’s, and that’s about all. I will try the crab boil.”- Saja M.

“I’ve been cooking Camellia red beans for 55 years. I use onion, garlic, bacon fat and salt pork. If I can’t get salt pork, I use pickle meat. I taste the beans before I add salt.”- Eunette B.

Red Bean Essentials: Salt Pork | Camellia Brand (2024)

FAQs

What does salt pork do for beans? ›

The Difference Between Salt Pork and Bacon

And since it has more fat, the collagen that's released from salt pork during cooking melts into beans and other slowly simmered dishes, giving them amazing richness and texture. Salt pork can be used as one large piece, cut into cubes, or diced, depending on the recipe.

What is a substitute for salt pork in beans? ›

If you can't find salt pork, bacon is a good substitute.

Is salt pork the same as pickled pork? ›

Is salt meat the same as pickled pork? Yes it is! We'll cut it up in portion sizes that fit our cooking needs then freeze it as shown to the left. Salt curing is the original method used to preserve meats before refrigeration was available.

What's the difference between salt pork and pork belly? ›

Salt pork is salt-cured pork. It is usually prepared from pork belly, or, less commonly, fatback. Salt pork typically resembles uncut side bacon, but is fattier, being made from the lowest part of the belly, and saltier, as the cure is stronger and performed for longer, and never smoked.

Do you have to rinse salt pork? ›

You want to soak it in fresh water, changing the water often so that you get as much salt out of the pork as possible. You're never going to get it all. It's going to be salty, but other than that, you use it like you would any fresh cut.

How long does salt pork take to boil? ›

In a large pot, bring water to boil. Add salt pork, salt, and pepper. Continue to boil for 30 minutes to allow the pork to season the water.

Can you eat salt pork like bacon? ›

Can You Use Salt Pork and Bacon Interchangeably? You can use salt pork and bacon interchangeably in some recipes. Most of the time, a recipe calling for bacon will require the smokiness and crispy crunch of bacon, which salt pork cannot provide.

What is cured salt pork good for? ›

If ethically sourced and thoughtfully cured, it is an absolute flavor bomb, which, when rendered, imparts a near-silky quality to the sauces and broths it swirls around in—and some meaty bits, too. Salt pork is the sine qua non of baked beans and chowder, that upon which their essential character depends.

What did salt pork taste like? ›

Unlike bacon, salt pork is never smoked. It tastes more like Italian pancetta than American bacon. Mainers have cooked with salt pork for centuries; bacon is a more modern substitution.

Can you fry salt pork and eat it? ›

Once the slices are crispy and browned to your liking, transfer them to a paper towel-lined plate to drain excess oil. Your fried salt pork is now ready to be enjoyed! Serve it alongside your favorite breakfast items like eggs, toast, or pancakes.

Are hog jowl and salt pork the same thing? ›

Logistically, hog jowl the cheek of the hog. Typically a tough cut, it's often smoked and cured and can be used just like bacon or salt pork. Sometimes you can even find jowl bacon at the grocery store (buy it immediately if you do).

How to cook salt pork for ramen? ›

Preheat oven to 310 degrees F. Rub pork belly all over with salt and pepper then place on a rack above a baking sheet into the oven to cook for 90 minutes to 2 hours or until pork belly is cooked through. Turn oven to hottest temperature and blast belly to get crispy skin for 10-20 minutes.

What does pork in beans do for you? ›

It helps you feel full for longer, making it easier for you to maintain a healthy weight. A serving of pork and beans also boosts your intake of folate, providing 23 percent of the daily value. You need folate for forming DNA and for proper cell division.

How does salt affect cooking beans? ›

Following cooking trials, it was found that beans soaked in a 2% salt brine* had reduced cooking time, as well as improved cooked flavour and texture compared to soaking in distilled water. *Prepare 2% salt brine by adding 2.5 teaspoons (15g) of salt to 3 cups of water, stir until fully dissolved.

Why do you salt pork? ›

Salt pork is often used to render down and sweat veggies like greens. Classic collard greens are made with salt pork. It's how those greens get their savory depth of flavor. Salt pork is also used in baked beans and in New England clam chowder recipes.

What does soaking pork in salt water do? ›

A brine is essentially just salt and water. It helps prevent moisture loss during cooking, and the salt also helps tenderize the meat from the inside out. If you want an extra juicy piece of pork, brine it before cooking. You can make an effective brine just with salt and water, but additional seasonings do help.

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