Sushi History – Eat-Japan (2024)

Where did sushi come from?

The first thing to realise is that “sushi” doesn’t mean “raw fish”. It actually refers to a dish of vinegared rice served with various fillings and toppings, which may include raw fish. Sushi was originally invented as a means of preservation, when fermented rice was used to store fish for anything up to a year. This was known as narezushi, and in fact the rice was thrown away and only the fish consumed. A later variant called namanarezushi, invented in the 16th century, introduced the idea of using vinegared rice, which was consumed instead of being thrown away, and this is still enjoyed today, particularly in Japan’s ancient capital, Kyoto. Find out more from sushi veteran Masayoshi Kazato.

The History of Sushi

By Masayoshi Kazato

Sushi is said to have originated in China between the 5th and the 3rd centuries BC, as a means of preserving fish in salt. Narezushi, the original form of sushi, has been made in South East Asia for centuries, and nowadays, there are still traces of it in some parts. Narezushi appeared in Japan in the 8th century, and still survives today in the form of foods such as carp sushi. Narezushi was primarily a means of food preservation, and each Japanese region developed its own version. In those days sushi was eaten during feast days and festivals, and was also an integral part of the celebration. Generally speaking, narezushi was made of rice and fish pickled together, mixed with rice vinegar and sake, laid under a large stone to prevent decay and left to ferment. However, the rice was used primarily to encourage fermentation, and was discarded so that only the fish was eaten.

Izushi, which is found in Hokkaido and Tohoku, is also a form ofnarezushi, whereby rice is mixed with yeast, topped with fish and vegetables such as radish, sprinkled with sake and wrapped in a bamboo leaf, then placed under a heavy stone to set. This sushi is similar in taste toasazuke (pickle) and is not usually a strong smelling dish; the rice melts away leaving the fermented fish, and it appeals to people who are not familiar with this kind of food.

Sushi History – Eat-Japan (1)

Vinegar, which is indispensable to sushi, was first made in Mesopotamia, around 5000 years BC. Rice vinegar processing came over from China to Japan around the 4th or 5th centuries together with wine-making. Rice vinegar, such as the widely available Mizkan Rice Vinegar,first came to the Izumi region, south of Osaka, and Izumi vinegar, as it was known, was made until the Edo period. During the Heian period, the Japanese also made wine and fruit vinegars. Sushi sprinkled with sake or rice vinegar had been in existence for a long time, but because making narezushi was a lengthy process, in the Edo period, people began to make vinegar from the lees of sake. Mixed in with rice, this became a popular dish, and thus spread the custom of sprinkling vinegar on rice to make nigirizushi.

Nigirizushi first appeared in 1800, but was different from the bite-sizenigirizushi we are used to today. At that time, a piece of raw fish was laid on a bed of vinegared rice the size of a rice ball. Nigirizushi became known as Edomaezushi because it was made with seafood caught from the bay near Edo (today known as Tokyo), and Hanaya Yohei is still recognised as its creator.

Translation by Elizabeth Aveling
Illustration by Takayuki Ishikawa

Sushi History – Eat-Japan (2)Masayoshi Kazato

Masayoshi Kazato has worked as a sushi chef for more than fifty years. At the age of twenty, he travelled around Japan and settled in Hokkaido, where he began his career as a sushi chef. He opened his first sushi bar aged 26, and his current establishment, Sakae-zushi, is highly regarded throughout Japan, attracting customers in droves.

Chef Kazato is devoted to introducing sushi and training chefs in countries all over the world, including the US, Germany, the Czech Republic and the UK. He is Executive Director of the All-Japan Sushi Association and Executive Director of the AJSA Sushi Skills Institute. Chef Kazato has collaborated with Eat-Japan to create the SUSHI: Key Skills and Basic Techniques e-book, available here, which covers the core techniques needed to make safe, delicious and authentic sushi.

Sushi History – Eat-Japan (2024)

FAQs

What is the history of sushi in Japan? ›

The earliest form of the dish, today referred to as narezushi, was created in Japan around the Yayoi period (early Neolithic–early Iron Age). In the Muromachi period (1336–1573), people began to eat the rice as well as the fish. During the Edo period (1603–1867), vinegar rather than fermented rice began to be used.

Is sushi from China or Japan? ›

Even though Japan is the sushi capital, where most tourists love this dish, sushi originated in China, along the Mekong River in Southeast Asia. It began as Narezushi, a dish whose main ingredients were fermented rice and salted fish. It is known as the foundation of sushi.

Why is sushi so important to Japan? ›

The dish became popular in Japan due to its portability and its ability to be eaten quickly. In the early 20th century, sushi began to gain popularity outside of Japan, particularly in the United States. This was largely due to the influx of Japanese immigrants who brought their culinary traditions with them.

Does all you can eat sushi exist in Japan? ›

At Kizuna Sushi, which has branches in Tokyo's Akihabara and Shinjuku, you can enjoy a variety of à la carte menu items. In addition to seafood bowls, they have an all-you-can-eat menu with 100 dishes, including sushi. It's priced at 4,818 JPY for men (tax included) and 4,378 JPY for women (tax included).

What does sushi mean in Japanese? ›

In Japanese, the word sushi means “sour rice” (the rice is traditionally moistened with rice vinegar). The word sashimi comes from the Japanese sashi, meaning “pierce” or “stabbing,” and mi, “flesh” or “body.”

Is sushi real Japanese food? ›

For many sushi lovers, it comes as a bit of a surprise to learn that this delicious food has a fairly complex history. Today's sushi is most often associated with Japanese culture, though the many variations of sushi can actually be traced to numerous countries and cultures including Japanese, Korean, and Chinese.

Which is healthier Japanese or Chinese food? ›

Generally, Japanese foods are considered healthier and more nutritious than Chinese meals. The reason lies in the use of fats, carbs, and proteins. Japanese cuisine uses a lot of proteins, and the primary source is seafood. Usually, the Japanese serve raw seafood.

Is Japanese sushi different from American? ›

Western and Japanese sushi have very different looks.

Because Western sushi uses a wider range of fillings, it tends to be more colorful than Japanese varieties. But it's not just what's inside that differs. In Japan, nori is typically the outermost layer in a roll. In the Americas, the rice often goes on the outside.

Why do Japanese love sushi? ›

Many Japanese families with children visit sushi restaurants (mainly conveyor belt) to share their love of sushi without having to spend too much. Sushi is considered healthy and delicious. It contains healthy ingredients like vinegar, fish high in DHA, shellfish and rice rich in vitamin B and E.

What do Japanese people call sushi? ›

Sushi (すし, 寿司, 鮨, 鮓, pronounced [sɯɕiꜜ] or [sɯꜜɕi]) is a Japanese dish of prepared vinegared rice (鮨飯, sushi-meshi), usually with some sugar and salt, plus a variety of ingredients (ねた, neta), such as vegetables, and any meat, but most commonly seafood (often raw but can be cooked).

Why is sushi junk food? ›

3.1 Sushi contains refined carbs and is low in fiber

The added sugar and low fiber content means that sushi's carbs are broken down quickly in the digestive system. So it's likely that you'll end up eating a lot of sushi and thus be prone to spikes in blood sugar and insulin.

Can you eat sushi with a fork in Japan? ›

You'll be given chopsticks with your meal, but if you're not comfortable using them, it's fine to ask for a fork. That said, don't be afraid to try: it will show your guest that you're a good sport. It's also perfectly acceptable to eat sushi with your fingers, but sashimi should be enjoyed with chopsticks or a fork.

Where is sushi most famous in Japan? ›

Tokyo Prefecture

In Tokyo, sushi can be found at every turn. One district in Tokyo that has a high concentration of high-quality sushi restaurants is Ginza. If you go to a Michelin-starred restaurant here, you're bound to be satisfied. They do, however, tend to be very exclusive and very expensive.

Do they eat sushi with hands in Japan? ›

Most Japanese people eat sushi with their hands. Especially with nigiri sushi (single pieces of sushi with meat or fish on top of rice), it's totally acceptable. Miho: “Really, you can eat all sushi with your hands.

Why did Japanese start eating raw fish? ›

Raw fish began to be eaten for various reasons, these included taste and because according to Shinto traditions it was a cleaner way to eat it. Within the local, folkloric and historical Japanese religion, the fresher the fish was, the purer it was, so it was the best way to eat this food for religious reasons.

What is the oldest sushi restaurant in Japan? ›

Founded in the late 1100s in a small town called Shimoichi in Nara Prefecture, Tsurubesushi Yasuke's most popular specialty, ayu sushi, comes from the restaurant's proximity to the Yoshino river.

When did Japanese start eating salmon? ›

Around 1995, people in Japan began to eat salmon as well. Salmon from the Pacific was considered unsanitary, so the fish, which was often infested with parasites, was not only examined in detail but also grilled as a precaution.

What's so special about sushi? ›

It's healthy, it's convenient, and there are unlimited flavor combinations to try. Sushi is also just as pleasing to look at as it is to eat. It's no wonder sushi is one of the most popular international dishes in the world. Sushi is arguably the most popular type of Japanese cuisine.

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