The 12 Best Bikes for Women, According to Biking Experts (2024)

Biking is booming these days, and for good reason. The best bikes for women are an affordable and often efficient alternative to driving and public transportation, and, well, biking is fun and good for you. There are a ton of benefits to cycling. If you’re just dipping your toes in the world of cycling, the lingo and guidelines can be intimidating and challenging to understand. We’re here to help.

Looking for advice on where to start? We talked to several different bike experts and avid cyclists on their recommendations and advice across different categories, and for various budgets. Unfortunately, many bike supply chains are struggling to keep up with bike demand, so ship times and availability might vary. Big retailers like REI will ship bikes directly to your home, though some assembly is usually required. Note that due to overwhelming demand, some options recommended by experts were sold out, so we made suggestions here and there for similar bikes based on the experts’ guidelines for how to shop for these (though we haven’t had a chance to personally vet them).

How do I know what kind of bike to buy?

According to REI master technician Steve Walde, the first question to ask yourself when you’re shopping for a bike is how you plan to use your new set of wheels. You’re going to want different qualities in a bike depending on what activities you need it for. Do you want something to ride around town, charge down mountain trails, or ride 100 miles on the weekends? And where are you going to be biking? If you live in an area with steep hills or wet weather, you may want to consider disc brakes, which provide a more consistent, powerful stop even in wet, muddy conditions, or more gears, which alter the pedaling difficulty for hills. If you’re doing mostly flat rides on dry roads, you may be fine with rim brakes (which act on the rim of the wheel) and a single gear.

Pro Tip: Sue Prant, executive director of the Boulder bike organization Community Cycles, adds that you want to be realistic with your plans here and start simple. Don’t buy a hyper-specialized bike based on huge aspirational goals. If you get to the point where your bike is holding you back, then start thinking about getting that upgrade.

What are the popular types of bikes?

In general, there are three main categories of bikes: road bikes, mountain bikes, and hybrid bikes. Walde says that a road bike is typically “designed for efficiency on pavement,” so it’s lighter, with drop handlebars for an aerodynamic position and narrow tires to move quickly on the road. Mountain bikes have fatter tires, a more upright riding position, and some suspension to make riding on rough terrain more comfortable. Hybrids are a bit complicated, but they’re usually a more versatile bike that melds characteristics of different types of bikes (like touring bikes and mountain bikes) to suit a range of conditions and terrains. If you aren’t entirely sure what type of riding you want to do yet, a hybrid might be a good place to start.

What is a good cost for a bike?

As far as price goes, expect to spend between $200 and $600 on a decent starter road or hybrid bike, though if you want to get more technical with it, that price can easily exceed $1,000. Buying used is always an option, and can help you avoid any supply-chain backup that stores might be experiencing right now.

How to determine bike size

Doing some basic research on different types of bike frames and finding the right bike size can help steer you in the right direction to make sure you get a bike you’re comfortable with.

“Above everything else is the bike fit,” says Prant, especially since these bikes are an investment, and you want to feel good riding them for long periods of time. Thankfully, she notes that even if a bike isn’t the exact perfect fit, there are simple tweaks you can make to adjust the size if it’s a little off, such as adjusting the height and angle of the saddle or handlebars. “With a bike, centimeters or millimeters can make a huge difference in your comfort level.”

The 12 Best Bikes for Women, According to Biking Experts (2024)

FAQs

The 12 Best Bikes for Women, According to Biking Experts? ›

So measure the length from the ground to your crotch to get a first indication. Then, consult the size guide at women's bike model you want to find the frame size that fits you. 💡 If you are between two sizes, always choose the smaller one for better handling and comfort.

How to pick a woman's bike? ›

So measure the length from the ground to your crotch to get a first indication. Then, consult the size guide at women's bike model you want to find the frame size that fits you. 💡 If you are between two sizes, always choose the smaller one for better handling and comfort.

Can a 70 year old woman ride a bike? ›

Up to what age can you ride a bike? It's a question that comes up a lot. As we used to say, cycling has the great advantage of not being traumatic for the body and joints. Cycling is therefore possible up to the age of 70, and even beyond.

What size bike for a grown woman? ›

Women's Mountain Bike Size Chart
Rider MeasurementsSuggested Frame Size
HeightInseamSize
158 - 168 cm 5' 2" - 5 '6"74 - 78 cm 29" - 31"S
168 - 178 cm 5' 6" - 5' 10"81 - 86 cm 32" - 34"M
178 - 185 cm 5' 10" - 6' 1"84 - 89 cm 33" - 35"L
1 more row

What type of bike is best for everyday use? ›

But, to simplify your choice: Consider a road bike or fixed-gear bike if you're riding on flat pavement and well-maintained roads. Opt for a hybrid or gravel bike if you frequently encounter debris, branches, potholes, and rocks.

Is cycling healthy for females? ›

Reduces heart disease, stroke, cancer and diabetes risks

Cycling regularly would be a great way for those women to build some physical activity into their lives, thus improving their overall health and fitness.

What makes a bike female specific? ›

Generally speaking, women have greater flexibility than men, so the head-tubes of a WSD frame tend to be shorter to give a natural position for the torso and hands. In addition to a completely fresh geometry on a WSD frame, the parts mounted off a women's specific bike are likely to be differently proportioned as well.

What size bike should a 5'9" woman ride? ›

Road bike size chart
Rider HeightSuggested Frame Size
5 6" - 5' 9"168 - 17554 - 55
5' 9" - 6' 0"175 - 18356 - 58
6' 0" - 6' 3"183 - 19158 - 60
6' 3" - 6' 6"191 - 19861 - 63
4 more rows

What size bike should a 5'4" woman ride? ›

Mountain Bike Size Chart
FrameFrameHeight
M17.5"161.0 - 172.0 cm 5'3.4" - 5'7.7"
M/L18.5"165.5 - 179.0 cm 5'5.2" - 5'10.5"
L19.5"177.0 - 188.0 cm 5'9.7" - 6'2.0"
XL21.5"186.0 - 196.0 cm 6'1.2" - 6'5.2"
3 more rows

What is the most comfortable bike for seniors? ›

If sitting upright on a saddle or leaning forward is difficult, a recumbent or semi-recumbent bicycle or tricycle may be the answer. These designs typically have a seat rather than a saddle to sit on and a backrest. They position the rider in a more leant-back position rather than sitting upright.

What is the easiest bike to ride for seniors? ›

Comfort hybrid and cruiser bikes have relaxed, upright riding positions that are more comfortable for people with back, neck, or joint issues.

Should a 75 year old ride a bike? ›

Benefits of Bike Riding for Seniors

Physical activity helps stave off many of the chronic conditions—obesity, high blood pressure and diabetes, among others—associated with aging.

What size bike should a 5 2 woman ride? ›

Women's hybrid bikes
Rider HeightSuggested Women's Hybrid Frame Size
Feet & InchesCentimetresFrame Size (inches)
4'10" - 5'2"148cm - 158cm13" - 14"
5'2"" - 5'6""158cm - 168cm15" - 16"
5'6" - 5' 10"168cm - 178cm17" - 18"
1 more row

What size bike for a 6ft woman? ›

What's the right road bike size for me?
Rider HeightSuggested Road Bike Size
Feet & InchesCentimetresFrame Size (cm)
5'6" - 5'9"168cm - 175cmMedium (54cm - 55cm)
5'9" - 6'0"175cm - 183cmLarge (56cm - 58cm)
6'0" - 6'3"183cm - 191cmX-Large (58cm - 60cm)
4 more rows

What height is a 26-inch bike for? ›

What height is a 26-inch mountain bike for? A 26” mountain bike is the ideal set-up for younger riders or shorter adults who are between 4'10” and 5'5”. This smaller size is also great for riders that are not as confident on the trails.

Is there really a difference between mens and womens bikes? ›

The differences in frame design and geometry cater to specific men and women anatomies and riding styles. Men's bike frames typically have a longer top tube providing a more stretched-out riding position. This accommodates their typically longer torsos and arms, allowing for a comfortable and efficient riding posture.

What's the difference between a women's bike and a men's bike? ›

Women's bikes have shorter stack heights and reach lengths — so they're more comfortable for riders with shorter torsos and arms. A woman's bike saddle tends to be wider than a man's bike due to pelvic bone structure, too.

What is the difference between a mountain bike and a ladies bike? ›

Mountain bikes for women are designed with a shorter top tube and different geometry. This is because the average woman's body proportions differ from those of the average man. Women's mountain bikes also have narrower handlebars and saddles, as well as lighter frames.

What's the difference between a mens and womens bike? ›

A shorter reach length (the horizontal distance from the center of the bottom bracket to the top of the head tube) because women usually have shorter torsos. Narrower handlebars because women's shoulders aren't generally as broad as men's. Adjusted brake levers for smaller hands.

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