The Science of Caramel Popcorn (2024)

Caramel popcorn is full of contrasts. A light, fluffy, and airy on the inside. Dense on the outside. Savory corn vs a sweet, buttery caramel sauce. Vegetables with candy, you’d almost forget corn is a vegetable!

The contrasts make caramel popcorn delicious, but they also make it complicated. Balancing these contrasts, without them getting lost over time, is tricky. It’s what makes the science of caramel popcorn interesting.

Caramel popcorn is made up of two very different components: caramel + popcorn. By themselves, these components are pretty fascinating, combining them makes them even more interesting. Let’s have a quick look at the two individual components, before trying to put it all together.

The Popcorn

A good caramel popcorn starts with a popped popcorn kernel. We’ve written about popcorn quite extensively, e.g. on why it makes a popping sound, we’ve looked at the type of corn you need to make popcorn (not just any corn will do!) and we’ve shared several ways on how to make popcorn.

A long story short though, popcorn is made from popping corn. This corn is quite small and roundish. This corn is dried (while still on the stalk) to ensure you end up with a hard dry kernel that you can store for years until you decide to pop it. You pop the corn by heating it quite rapidly. The heat will cause all the moisture within the kernel to evaporate. However, it can’t leave the kernel due to the strong outside hull. This causes the pressure inside the kernel to go up a lot until it is too much for the hull to handle and it will pop! The pressure expands the starch within the corn, creating the white fluffy popcorn we’re used to.

Ideal shape for caramel popcorn – Mushroom vs Butterfly

If you want to coat something in a liquid (such as caramel or maybe a chocolate sauce) you’d ideally want it to be easy for that coating to spread over the center. While you’re mixing the corn with the liquid, you don’t want the popcorn to break into smaller pieces. Also, since the liquid is often more expensive than the corn itself, you don’t want it to seep into too many nooks and crevices, you’d need a lot more of it. It is why manufacturers of caramel popcorn prefer to use a popcorn type that is as round as possible. These round popcorn kernels are called mushroom popcorn.

If you’re making caramel popcorn at home though, it is more likely that you have a popcorn type called ‘butterfly’. This popcorn doesn’t pop in a ball. Instead, it’s quite irregular in shape, with various parts sticking out (‘wings’). This type of popcorn is generally considered to be the higher quality popcorn, however, does make it more complicated (but definitely not impossible!) to coat the popcorn.

Whether or not your popcorn is a mushroom or butterfly type isn’t influenced by how you pop it. Instead, most of it is genetically determined, though growing conditions can have some influence. Once that corn has been harvested, there’s no way to convert one into the other anymore.

The Caramel

Once you’ve got popcorn to be coated (see bottom of this post for a recipe) it’s time to start thinking about that caramel. There are a lot of different caramels out there. The simplest types consist of just sugar and water. More complicated varieties may contain ingredients such as milk, cream and butter.

Making caramel almost always starts by bringing the ingredients to the boil and cooking them until a pre-determined temperature. While you’re cooking the ingredients, you’re evaporating moisture, thickening the caramel. Also, the heat causes a variety of chemical reactions (mostly the Maillard reaction) to occur. These chemical reactions can change the color our your caramel (make it browner) and they’re very important for creating those characteristic caramel flavors!

Popcorn caramel criteria

When making a caramel for use on popcorn there are a few factors to keep in mind. First of all, you’d want the caramel to taste good with popcorn of course. Since popcorn itself is quite bland in flavor, most of the flavor will come from caramel. As such, add some salt for a punch of flavor, but at the same time, don’t make it too sweet or salty since there’s nothing to counteract it.

Second, the caramel should has the right consistency. A very runny caramel will just run off your popcorn into the bowl. Also, it will be impossible to eat, probably leaving you with sticky hands at the end. On the other extreme, it is impossible to coat popcorn evenly with a very thick caramel. The easiest way to control this consistency is through water. If your caramel is too runny, cook it for a little longer, to get rid of more moisture, that will thicken the caramel. If it’s too thick, add a little water.

Bringing the Popcorn and Caramel together

Once you’ve landed on your popcorn and caramels, it’s time to bring them together. Whereas you can make the popcorn in advance, this isn’t the case for most caramels.

When you’re cooking your caramel, it will look liquid. However, most caramels harden when they cool down. Fats (e.g. butter) might turn solid, but also, at the lower temperature, the water in the caramel simply can’t move as freely anymore. This is a good thing to happen, it will help the caramel to set on your popcorn. However, it also means that your caramel should come straight from the heat (or shortly thereafter) when pouring it over the popcorn. Once you’ve mixed the too, the caramel will harden. However, you will probably want to harden it out just a little more!

Drying the caramel popcorn (in the oven)

A lot of caramel popcorn recipes will call for drying the popcorn in the oven, after you’ve mixed the caramel and the popcorn. When testing it out with the recipe below, we noticed that this step is not essential if you’re planning to eat all of your caramel popcorn within a few hours of making it. If you’re planning to hold onto it for a little longer, or want to make a bigger batch, it’s a step worthwhile doing!

Most recipes will tell to spread out the freshly coated popcorn on a baking tray and place it in the oven at a low/moderate temperature (145-150°C / 293-303°F) for quite a long time (up to an hour). So what happens during this time?

Not much, the popcorn shouldn’t change color or flavor. If it does, you still turn your oven lower. Really, the only thing that’s happening is the evaporation of more moisture from the caramel. This will dry out the popcorn just a little extra, helping it to stay crunchy over time and for explaining that, we should have a closer look at the concept of moisture migration.

Preventing moisture migration

Both caramel and popcorn contain only a small amount of water. However, they do both contain water and probably not equal quantities. If one contains more ‘available’ water (expressed in water activity) than the other, that water will want to move from one to the other. Generally, the caramel will have a higher ‘water activity’ than the popcorn. As a result, if you leave the popcorn for a while, moisture from the caramel will migrate into the corn. This causes the popcorn to lose its ‘crunch‘ and become soft and chewy.

It takes a while for this to happen, which is why the caramel popcorn won’t need further drying if you’re planning to eat it quickly. However, if you’re going to wait a while with eating it all, you want to get rid of some of that additional moisture!

Once you’re caramel popcorn has been dried enough, you want to make sure it stays crunchy for a while. It’s best to then store it in an air tight container or packaging material, that doesn’t let moisture through. Especially in humid climates your caramel popcorn will otherwise take up a lot of water, still making it soggy!

The Science of Caramel Popcorn (5)

Caramel Popcorn

Yield: 1 large bowl (>8 portions)

Prep Time: 5 minutes

Cook Time: 10 minutes

Additional Time: 1 hour

Total Time: 1 hour 15 minutes

This caramel popcorn is all about controlling and managing heat. Ensure your popcorn kernels pop but don't burn and that your caramel darkens, but won't turn black.

Don't skip the oven stage at the end, even though the caramel-coated popcorn at that time will taste great. The oven heat will make it even better and a lot less sticky!

We used a recipe from The Kitchn as our starting point.

Ingredients

For the popcorn

  • 115g unpopped popcorn kernels
  • 3 tbsp of oil (enough to lightly coat all kernels)

For the caramel

  • 170g of unsalted butter
  • 180g brown sugar
  • 30g corn syrup (optional, to help prevent crystallization)
  • 1/4 tsp salt (or add to taste, this quantity doesn't give a pronounced salt taste)
  • 1/4 tsp baking soda

Instructions

Popcorn

  1. Take a wok or sturdy thick-bottomed pot and add the oil.
  2. Place on a medium/large burner on a medium/high heat and add a few corn kernels in the pot.
  3. Cover with a lid and continue heating.
  4. Once you hear the kernels inside popping, it's time to add the rest. Add them, immediately close the lid and shake to cover all kernels with a little oil.
  5. Continue to heat on the stove. Make sure to shake the pot regularly, this ensures that the kernels at the bottom don't burn or get stuck. You'll hear more and more kernels popping.
  6. Once the amount of popping has died down, turn off the heat. Leave the lid on for a little longer, kernels might continue to pop (and fly out if there's no lid!).
  7. Pour the popcorn in a large heat-proof bowl where you can easily stir it around.

Caramel

  1. Add the butter, brown sugar, and corn syrup in a saucepan and heat on a medium heat.
  2. Stir to ensure the sugar is well mixed with the butter and has a chance to dissolve.
  3. Continue heating until the mixture is bubbling away vigorously and has reached a temperature of 145-150C (293-303F). (Unlike with other sugar candy, the exact temperature is not as important.)
  4. Stir in the salt and baking soda. Take care, the baking soda will cause it to bubble a lot!
  5. Use immediately (see text for what happens if you need to leave it on the side and how to fix possible issues that may arise from that!)

Caramel Popcorn

  1. Pour the, still hot, caramel over the popcorn.
  2. Stir the two together using a spatula or wooden spoon. Do so immediately, once the caramel starts cooling down it becomes harder to mix them.
  3. Spread out the popcorn on a baking sheet, breaking up larger lumps.
  4. You can now leave it to cool down. The caramel popcorn will taste good, but might be a little sticky and hard. If you want it lighter and crispy and not sticky, continue with the next step!
  5. Leave the spread out popcorn in a pre-heated oven at 120C (250F) for about 1 hour. Stir through every 15-20 minutes to prevent large clumps from forming.
  6. Take out of the oven, they're great ready out of the oven, but become even more crispy when cooled down completely.

Make sure to store these airtight! The caramel popcorn can attract a lot of moisture. As long as it's stored airtight it can be stored for at least a week at room temperature (shorter when it's warm due to oxidation of the butter!).

References

Betran, Javier., Betrán, Javier., Runge, Edward C. A.., Smith, C. Wayne. Corn: Origin, History, Technology, and Production. United Kingdom: Wiley, 2004. link, p. 913

Hallauer, Arnel R.. Specialty Corns. United Kingdom: CRC Press, 2000. link, p.214

Popcorn county, Sellers of both butterfly and mushroom popcorn (visited Jan-2021)

Water activity in foods, fundamentals & applications, IFT Press, 2007, link, p.419

The Science of Caramel Popcorn (2024)

FAQs

What is a fun fact about caramel popcorn? ›

Caramel Popcorn Facts

While popcorn began as a special treat, mainly for the Christmas holidays, or available at fairs, caramel popcorn became widely associated with Halloween, as a sweet treat offering. You can store caramel popcorn in an airtight container for up to three months.

Is caramel popcorn healthy to eat? ›

While caramel-coated popcorn may be a tempting snack, its simple carbs and high sugar content can lead to spikes in blood glucose levels, increasing the risk of hyperglycemia and other health problems.

Why is caramel popcorn so good? ›

This delicious treat features caramelized sugar and often molasses, which gives it its distinctive flavor and texture.

Why is caramel popcorn round? ›

Characteristics: Mushroom popcorn is known for its sturdy, round shape. It's less likely to break or shatter, making it ideal for coatings like caramel, chocolate, or other confections. The round shape also means that it has less surface area for holding toppings compared to butterfly popcorn.

What is the scientific fact about popcorn? ›

Popcorn is a type of maize (or corn), a member of the grass family, and is scientifically known as Zea mays everta. Popcorn differs from other types of maize/corn in that it has a thicker pericarp/hull. The hull allows pressure from the heated water to build and eventually bursts open.

What city invented caramel popcorn? ›

Caramel popcorn came to be due to two brothers, Frederick and Louis Rueckheim, who immigrated to the United States of America from Germany and settled in Chicago. In 1870, they opened a popcorn store and began experimenting with unique flavors and toppings.

What are the disadvantages of caramel popcorn? ›

Caramel or Sticky Corn

Especially around the holidays, people sometimes like to put additional toppings on popcorn like caramel or other confections. The problem is that these substances adhere to teeth's chewing surfaces and are difficult to remove. They also contain sugar, which feeds bad bacteria in the mouth.

What is the most unhealthy popcorn? ›

Unhealthiest: Orville Redenbacher's Ultimate Butter

Each bag contains 2.5 servings, and the popcorn is made using palm oil. Since portion size is a relative concept, with many of us polishing off a full bag in one sitting, that saturated fat and sodium can quickly add up.

Can diabetics eat caramel popcorn? ›

People with diabetes should avoid heavily buttered or sugary popcorn varieties that can spike blood sugar levels. Steer clear of caramel-coated or kettle corn options as they tend to be higher in added sugars and unhealthy fats.

Why do you put an egg in caramel popcorn? ›

Even if you want to add candy or sauces, it doesn't require an egg. Still, some say the egg keeps the kernels from sticking together, while others say it's to keep wannabe chefs from adding too many kernels to the pan.

What is caramel popcorn called? ›

Caramel corn or caramel popcorn (toffee popcorn in the UK) is a confection made of popcorn coated with a sugar or molasses based caramel candy shell that is normally less than 1mm thick. Typically a sugar solution or syrup is made and heated until it browns and becomes thick, producing a caramelized candy syrup.

Which is better caramel or cheese popcorn? ›

It's also worth noting that caramel popcorn often contains more sugar and less protein than cheese popcorn, so it may be less nutritious overall.

Why is my caramel popcorn not crispy? ›

How Do I Get My Popcorn Crunchy and Not Soggy? The longer you cook the syrup (the mixture of sugar and water the forms the base of the caramel sauce), the crunchier your popcorn will be. For very crunchy popcorn (my favorite!), stop cooking when you see the first wisps of smoke coming from the sugar mixture.

Is caramel popcorn the same as toffee? ›

Although similar, toffee and caramel are not the same. Toffee is made out of just caramelized sugar and butter, unlike caramel which contains corn syrup and sometimes milk or cream. As a result, toffee popcorn is more brittle and crunchy in flavor and has a distinct buttery taste.

What is unique about caramel? ›

During caramelisation, sugar molecules undergo various chemical reactions, including the Maillard reaction and the breakdown of sucrose into glucose and fructose. These processes lead to the formation of caramel's distinct color, aroma, and taste.

How old is caramel popcorn? ›

Well, here's an interesting fact about who invented caramel popcorn: the idea behind caramel popcorn first made its appearance in the 1800s and was introduced by the famous brothers Frederick and Louis Rueckheim. 1800!

What do you call caramel popcorn? ›

Caramel corn or caramel popcorn (toffee popcorn in the UK) is a confection made of popcorn coated with a sugar or molasses based caramel candy shell that is normally less than 1mm thick. Typically a sugar solution or syrup is made and heated until it browns and becomes thick, producing a caramelized candy syrup.

How many people like caramel popcorn? ›

America's most favorite flavored popcorn

Cheese - 37% Caramel - 32% Garlic salt - 15%

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