This 7-Layer Dip Recipe Is PERFECT For This Year's Super Bowl Party (2024)

In our book, a Super Bowl party really isn’t complete without a 7-layer dip. This classic party dip is layered with all your favorites—refried beans, creamy sour cream, guacamole, salsa, and more—all in one bite. If you usually turn to the store-bought version, trust us—it’s worth making it at home. Ready in under 30 minutes, this is the easiest last-minute app to prepare when you need a guaranteed crowd-pleaser.

What’s in 7-layer dip?
This party staple truly has everything we could ever want in a dip: refried beans, homemade guacamole, salsa, a sour cream-lime juice-taco seasoning mixture, and shredded cheese. While you can totally use store-bought if you're low on time, we're partial to our guacamole recipe. It takes less than 10 minutes and 5 ingredients to create our fav homemade guac, and we promise: it takes this already great dip up a notch.

Same goes with the salsa: If you really want to get fancy, try making your salsa from scratch too! You can always make extra, and serve it as an extra dip alongside your 7-layer masterpiece. Feel like switching things up? Layer on salsa verde instead, or switch up the cheese for your favorite variety.

Layering 7-layer dip:
Our ideal dip starts with a layer of refried beans, followed by the sour cream mixture, guacamole, cheese, salsa, then toppings. That being said, if you accidentally layer some ingredients out-of-order, don’t stress! It really won’t affect the dip too much. However you decide to layer, we recommend keeping your base as the thick refried beans, and saving the cheese and salsa for the top layers to make them more distinct.

How to top 7-layer dip:
We topped our dip with shredded lettuce, grape tomatoes, and black olives, but you don’t have to stop there. Top with candied jalapeños, swap out the salsa for a less-chunky variety if that’s more your thing, or add pico de gallo on top (really, you can’t go wrong when it comes to toppings).

Do I serve this dip hot or cold?
The layers of sour cream and guac in this dip make it best served cold. If you're looking for a hot dip, check out our refried bean dip, jalapeño popper dip or black bean dip for cheesy, warming dips to dunk into.

How long does 7-layer dip last?
Though we think this dip is best consumed in the first 24 hours, leftovers will keep in an airtight container in the refrigerator for 3 to 4 days. We recommend removing the toppings before refrigerating to avoid them growing soggy in the fridge.

Made this? Let us know how it went in the comments below!

Yields:
12 serving(s)
Prep Time:
25 mins
Total Time:
25 mins
Cal/Serv:
311

Ingredients

  • 1

    (16-oz.) can refried beans

  • 2 1/2 c.

    sour cream

  • 2 Tbsp.

    taco seasoning

  • 2 1/2 c.

    guacamole

  • 1 c.

    shredded Monterey jack

  • Juice of 1/2 lime

  • 1/2 c.

    shredded cheddar

  • 1

    (16-oz.) jar chunky tomato salsa

  • 2 c.

    shredded lettuce

  • 1/2 c.

    quartered grape tomatoes

  • 1/4 c.

    sliced black olives

  • Corn chips, for serving

Directions

    1. Step1Spread refried beans in an even layer in the bottom of your serving dish.
    2. Step2In a medium bowl, stir together sour cream, taco seasoning, and lime juice. Spread in an even layer on top of the refried beans.
    3. Step3If making from scratch, prepare guacamole and spread in an even layer on top of the sour cream layer.
    4. Step4Sprinkle Monterey jack and cheddar in an even layer over the sour cream. Top with a layer of salsa.Top with shredded lettuce, tomatoes, and black olives.
    5. Step5 Serve with corn chips.

This 7-Layer Dip Recipe Is PERFECT For This Year's Super Bowl Party (2)This 7-Layer Dip Recipe Is PERFECT For This Year's Super Bowl Party (3)

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This 7-Layer Dip Recipe Is PERFECT For This Year's Super Bowl Party (2024)

FAQs

What is 7 layer dip made of? ›

This easy 7 Layer Dip recipe has seasoned refried beans, guacamole, sour cream, salsa, cheese, olives, and green onion. It is a total classic that everyone is always excited about.

Why is it called seven layer dip? ›

WHY IS IT CALLED 7 LAYER DIP? Mainly it is called this because it literally contains 7 different layers. This is an American appetizer based on ingredients typical of Tex-Mex food. The first widely published recipe called it Tex-Mex Dip.

What is 5 layer dip made of? ›

5 Layer Mexican Dip is easy, creamy, and spicy. This delicious party appetizer is made with layers of refried beans, sour cream, taco sauce, veggies, and lots of shredded cheese.

What is the best order for 7 layer dip? ›

Layering 7-layer dip:

Our ideal dip starts with a layer of refried beans, followed by the sour cream mixture, guacamole, cheese, salsa, then toppings. That being said, if you accidentally layer some ingredients out-of-order, don't stress! It really won't affect the dip too much.

What can I do with leftover 7 layer dip? ›

What Can I Do With Leftover 7 Layer Dip?
  1. Top off a crunchy tostada – Add some cooked taco meat if you want or just spread this creamy dip on a tostada shell and eat up!
  2. Wrap it into a burrito – Using a flour shell, you have everything you need for a tasty bean burrito!
Jun 30, 2023

What is the most popular dip in America? ›

By employing this approach, we created a definitive compilation of America's most popular chip dips in 2023 and ranked them in ascending order of high scores.
  • Salsa.
  • Nacho Cheese Dip.
  • Jalapeno Popper Dip.
  • Beer Cheese Dip.
  • 7 Layer Dip.
  • Guacamole.
  • Queso Blanco.
  • Bean Dip.
Sep 7, 2023

What is the Peggy Shoop 7 layer dip? ›

In 1982, Peggy Shoop, a resident of Grapevine, Texas, adapted a dish that transformed the history of party food. She took a recipe for a dip she found in Southern Living that layered sour cream, guacamole, salsa, and cheese, and added her own additions—refried beans and jalapeños. A classic was born.

What are the 7 layer names? ›

The OSI Model is split into seven abstraction layers: Physical, data link, network, transport, session, presentation and application.

What is crack dip made of? ›

Crack dip is a creamy, cheesy dip made with full-fat cream cheese, sour cream, mayonnaise, cheddar cheese, bacon, ranch dressing, and seasonings. Can crack dip be made ahead of time? Yes, it can. It's an excellent make-ahead appetizer.

What is in Cardi B dip? ›

Ingredients
  • 1 bunch Cilantro.
  • 2 Avocados.
  • 3 Limes, juiced.
  • 2 blocks Cream Cheese.
  • 1 cup Sour Cream or Mexican Crema.
  • 14 oz Pickled Jalapeños.
  • 2 tsp Black Pepper.
  • 1 tsp Garlic Powder.
Oct 30, 2023

What makes a dip a dip? ›

A dip is defined as a thick, creamy sauce that is used for dipping food into. Dips are usually made from a combination of fat, acid, and flavorings. The most common type of dip is a sour cream dip.

How much dip for a party? ›

Appetizers or snacks should consist of two to three portions per person, more if these are the only food being served. 3 ounces of dip or salsa (about 1/3 cup per person) One cup of soup (less if it's a thick soup, like chowder) 3 ounces of salad (about 1 cup)

What is the best dip for high cholesterol? ›

Heart-Healthy Dips and Spreads

Zumpano recommends a Greek yogurt dip with ranch seasoning and dill or rosemary. Greek yogurt is higher in protein than plain yogurt and has less sugar than flavored yogurt. Other familiar options include hummus and guacamole.

What is a seven layer cake made of? ›

The cake is made up of six thin layers of a yellow sponge cake stacked in between six thin layers of a rich chocolate buttercream, and then topped with the seventh layer of cake, which has been sliced and covered in caramel.

What is taco dip made of? ›

What is taco dip made of? The creamy base of taco dip is made with cream cheese, sour cream, and taco seasoning. The topping can be any shredded cheese and fresh veggies that you want such as lettuce, tomatoes, olives, peppers, jalapenos, and scallions.

What dip contains? ›

Both dip and chewing tobacco contain nicotine, which is addictive. People who use smokeless tobacco and people who smoke have similar levels of nicotine in their blood. With smokeless tobacco, nicotine is absorbed through the mouth and gets into the blood. Then it goes to the brain.

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