Traditional Tortilla Soup - Gerardo Lopez (2024)

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Contrary to Pozole, Tortilla Soup is not a celebratory but an everyday soup. According to some archeologists, the soup dates back to the prehispanic days. The story goes that it was first invented in the state of Tlaxcala, which in the Náhuatl means the place of tortilla abundance. It is believed that the soup was created from the need to prepare foods that were easily digestible with the ingredients on-hand. The story continues, saying that it was the Spaniards that introduced the cooking of soups to Mesoamerica. This explains the use of cheese and cream on the soup. A delicious result from the fusion of two worlds.

Depending on where in Mexico, the Tortilla Soup is also known as Aztec Soup but, given the controversy around the Aztec word, let’s stick with Tortilla Soup. More on the Aztec word controversy on the Aztecs vs Mexicas blog.

I find that this recipe is great for cold days but it is equally good for any day, both lunch and dinner. The soup is prepared using fried corn tortilla strips that are dipped in a salsa made with onion, tomatoes, and garlic. For this recipe, we will use chipotle chillies as these are easier to find outside of Mexico, but Arbol chilli is used for the more traditional recipe. The tortilla soup is garnished with pasilla chille, pork crackling, avocado, cheese, and cream.

For a vegetarian and vegan version of the recipe check this link Vegetarian Tortilla Recipe.

Traditional Tortilla Soup - Gerardo Lopez (1)

Sopa de Tortilla Tradicional

I find that this recipe is great for cold days but it is equally good for any day, both lunch and dinner. The soup is prepared using fried corn tortilla strips that are dipped in a salsa made with onion, tomatoes, and garlic. For this recipe, we will use chipotle chillies as these are easier to find outside of Mexico, but Arbol chilli is used for the more traditional recipe. The tortilla soup is garnished with pasilla chilli, pork crackling, avocado, cheese, and cream.

Print Recipe

Equipment

  • Oven

  • Saucepan

  • Frying pan

Ingredients

  • 10 nixtamalised corn tortillas preferably from La Tortilleria
  • 1 white onion
  • 1 garlic clove
  • 7 tomatoes
  • 600 ml chicken stock
  • 2 avocados
  • 100 ml sour cream
  • 1 small bunch of coriander
  • 200 grams ricotta or fetta cheese
  • 1 tbsp chipotle chilies in adobo replace with ground Arbol chili is available.
  • vegetable oil
  • salt and pepper

Instructions

  • Prepare your corn tortilla strips by cutting each into thin 1cm strips and place them into the oven at 150°C for 20 minutes.

    Traditional Tortilla Soup - Gerardo Lopez (2)

  • Blend the tomatoes, onion, garlic, and chipotle chillies until smooth.

  • Pour the mixture into a saucepan bring to the boil for 5 minutes and season to taste.

  • Heat a 3mm layer of cooking oil in a frying pan (enough to cover the base of the pan) and fry the tortilla strips until slightly golden and crunchy.

    Traditional Tortilla Soup - Gerardo Lopez (3)

  • Serve the soup in a bowl with the tortilla strips placed on top and a dollop of sour cream in the middle. On a separate plate, arrange the condiments including the avocado slices, coriander, and crumbed cheese.

    Traditional Tortilla Soup - Gerardo Lopez (4)

Notes

Option: you can add as additional garnished pork crackling and roasted pasilla chili, if available.

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FAQs

What is the significance of tortilla soup? ›

To the Mayas, Aztecs, and Incas, where corn was one of the most important ingredients in their food. The vital role of corn in native culture is what later brought us the tortilla, and eventually, tortilla soup. Tortilla Soup was born in the state of Tlaxcala near Mexico City.

What can I use to thicken my tortilla soup? ›

Incorporate Cornstarch

Cornstarch is another popular thickening agent that can be easily added to your chicken tortilla soup. Mix cornstarch with a small amount of water to create a slurry.

What country is tortilla soup from? ›

Although the exact origin of tortilla soup is unknown, it is known that it comes from the Mexico City area in Mexico. Traditional tortilla soup is made with chicken broth combined with roasted tomatoes, onion, garlic, chiles and tortillas, cut into strips and fried.

What is sopa azteca made of? ›

Though it's exact origins are clouded in mystery, the ingredients used in Sopa Azteca are quite common in pre-Hispanic and modern day Mexican cuisine. This soup consists of dried chilies, tomatoes, beans and chicken. This is the ideal soup to make as the weather turns from hot and sunny to cold and damp.

What was the purpose of soup? ›

Soup can be a nutrition powerhouse, packed with carbohydrates, protein, vitamins and minerals, fiber, and antioxidants. Soup is easy to prepare. After putting all the ingredients in the slow cooker in the morning, a steaming pot of soup will be waiting for the entire family in the evening.

What is the importance of the tortilla in the Mexican culture? ›

For many South Americans, corn tortillas represent the staff of life, just as wheat bread does for Europeans. These hand-patted disks of fresh maize trace their roots to ancient Mesoamerica, where the tortilla held important ceremonial functions in addition to providing sustenance.

Is it better to thicken soup with flour or cornstarch? ›

It's important to note that cornstarch has twice the thickening power of flour. If you need to substitute cornstarch to thicken liquid in a recipe that calls for ¼ cup (four tablespoons) flour, you only need two tablespoons cornstarch.

How do you make soup thicker without flour or cornstarch? ›

Soup Thickening Method: Blended White Beans

I drained and rinsed canned white beans and then blended them without any additional liquid until smooth. I added gradually to the simmering soup until I saw the texture change.

What is the best ingredient to thicken soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute.

What is the national soup of Mexico? ›

Pozole (Spanish pronunciation: [po'sole]; from Nahuatl languages: pozolli, meaning cacahuazintle, a variety of corn or maize) is a traditional soup or stew from Mexican cuisine.

When did tortilla soup come out? ›

Tortilla Soup (2001) - IMDb.

Do they eat soup in Mexico? ›

Menudo Rojo is mostly popular in northern Mexico and Guadalajara. It is a spicy soup with beef tripe and a red chili base. Menudo Blanco is a traditional Mexican soup that is popular in the state of Sinaloa and central Mexico. It is prepared without the addition of chili peppers, giving it a white color.

Why do Azteca tortillas need to be refrigerated? ›

Refrigeration is a key method of preserving freshness—particularly for foods free from artificial preservatives.

What are the 4 ingredients that feature in many Mexican dishes? ›

The most popular Mexican ingredients are beans, rice, avocado and limes. They're utilized in nearly every dish, from hearty enchilada casseroles to creamy drinks like horchata. Read on to learn the top ingredients in Mexican cooking and to find some recipe inspiration for your next taco or burrito night at home!

How to make tortilla soup less spicy? ›

Pour in 1 US tbsp (15 ml) of lemon juice or vinegar to offset the spice. The acidity in lemon juice and vinegar can help mask the heat and brighten the other flavors in your soup, so stir in 1 tablespoon (15 ml). Try your soup to see if it's still too spicy for you.

What is the significance of Tortilla Espanola? ›

However, others take on the belief that is was actually General Tomas Zumalacarregui who invented the Tortilla Espanola. This is because the dish was a simple and fast nutritious meal to serve the troops. However it came about, it has spread throughout the entire country and we love it!

What is the history of Aztec soup? ›

There are Mexican dishes that fascinate all kinds of palates. Such is the case of the Aztec soup, a delicacy of pre-Hispanic origin also known as tortilla soup. Its appearance dates back to antiquity, it has its origin in pre-Hispanic times, in the state of Tlaxcala, Mexico.

Why do people throw tortillas? ›

The less-exciting version states the original tradition emerged in 1989 when students would remove the lids from their fountain sodas and throw them onto the field, according to Viva the Matadors, a Red Raider fan site. Quickly after, fans' drinks were no longer supplied with lids, so instead, they tossed tortillas.

What did the Aztecs use tortillas for? ›

In Aztec times two or three corn tortillas would be eaten with each meal, either plain or dipped in mole or a chili pepper and water sauce. Tortillas were also sold at Aztec marketplaces filled with turkey meat, turkey eggs, beans, honey, squash, prickly pears and various preparations of chili pepper.

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