Ways To Make Your Own Sunflower Oil (2024)

Typically, most salad and cooking oils you purchase from your local grocery stores are extracted using solvents or pressure, or both. However, if you want to make your own sunflowerat home, these solvents are best avoided.

Instead, consider investing in a high-quality oil press to have a more wholesome fresher end product. So, on that listed below are a few steps to make your own sunflower oilthe natural way!

Step 1: Clean The Sunflower Oil And Blend Them

To make your own sunflower oil, you must first clean the sunflower seeds and blend them in a blender. After blending the seeds into a thick paste, add two tablespoons of water and continue blending for a couple of minutes. When you see a layer of oil form on the top of the mixture, stop blending.

Step 2: Collect The Oil In A Bowl

The next step is to take out the paste and residual oil from the blender and transfer it into a large bowl. Then, use your hands to squeeze the oil from the paste into a separate bowl. Continue this step until all of the oil is extracted from the paste.

Step 3: Sift The Oil

The last step involved in the oil-making process is to filter it with a fine sift to remove any large sediments. You can heat the oil in your microwave or in a saucepan to have a clear-looking oil. Lastly, store your homemade sunflower oil into a mason jar or oil bottle, and you're done!

Wrapping Up

Congratulation! You've now learned how to make your own sunflower oilat home. Of course, you won't get the results you're after if you haven't made any oil at home before. However, using homemade sunflower oil, whether for cooking or dressing salads, is still better than consuming packaged oil. So, go ahead and make some today!