What Is Golden Syrup? (2024)

Though golden syrup looks like honey, it's a completely different type of sweetener made by inverting sugar during the refining process. In essence, golden syrup is just water, sugar and citric acid that come together in a way that forms a thick liquid used in baking and to sweeten foods. For over 100 years this food has been a staple in United Kingdom, where it was created. Even the Queen of England has given her royal approval to the brand that started the trend, Lyle's Golden Syrup. Versions of the original golden syrup can found on the grocery store shelves and the sweet additive can also be made at home.

Fast Facts

  • Other Names: Light treacle, goldie
  • Substitutions: Agave syrup, honey, cane syrup and brown rice syrup
  • Shelf Life: Three to six months after opening a can or making it at home

What Is Golden Syrup?

This thick, yellow-colored liquid is the by product of inverting cane or beet sugar in water and adding an acid component such as lemon juice or cream of tartar to the mix. The process also makes sure the syrup doesn't crystalize easily, keeping it smooth and easy to work with. The name golden syrup fits the food well, and many people use it to sweeten pancakes, for baking, and famously to make treacle tarts. It's simple to make golden syrup at home, or you can buy it at grocery stores with a good supply of European fare.

Abram Lyle of the London-based company Abram Lyle & Sons (now Tate & Lyle) invented the first version of golden syrup in 1881. At the time, it was called "Goldy." Lyle had become the owner of the Glebe Sugar Refinery in Greenock and wanted to find another use for the byproduct of white sugar refining besides feeding it to the pigs. He figured there had to be a way to make this liquid into something good for human consumption. That's when golden syrup first entered into the picture, and soon his sweetener took off. As Lyle grew the company he hired chemist Charles Eastick in 1883. Eastick and his brother John Joseph started experimenting with the sugar refining process and eventually came up with a winning product, which was branded as Lyle's Golden Syrup.

The label of Lyle's Golden Syrup has a bit of fame too. The image depicts a lion carcass that's taken over by bees. Under the drawing is the quote, "Out of the strong came froth sweetness," which comes from a story in the Bible's Old Testament. The green can and golden label haven't changed since they were designed, garnering Lyle's Golden Syrup a place in Guinness World Records as the world's oldest unchanged brand packaging. Over 100 years later this brand is still popular, and even the monarchy has given it the Royal Warrant, which can be seen on every label.

Golden Syrup Vs. Honey

Because golden syrup and honey look similar, people often assume they're more of less the same. Each can act as a substitute for the other, but honey is a byproduct of bees and flowers, and golden syrup comes from sugar cane or sugar beets. Honey is not a vegan product, but golden syrup is. Golden syrup is a manufactured, processed food, while honey is naturally created by bees. However, golden syrup and honey both work well in the same recipes despite their vastly different composition.

Golden Syrup Uses

Treacle tarts are one of the most popular uses for golden syrup. This British dessert is baked with golden syrup as well as ginger, gingersyrup, lemon, eggs and breadcrumbs. Golden syrup can be used in recipes in lieu of corn syrup or honey. Try putting it in tea or coffee when looking to sweeten the beverage, it's also good in iced drinks because it's already a liquid consistency and, unlike honey, doesn't harden quickly. The most popular way to consume golden syrup, aside from a treacle tart, is to simply drizzle the sweetener on pancakes, scones, cut fruit, warm bread and granola.

How To Cook With Golden Syrup

Cooking with golden syrup is just like cooking with corn syrup or honey. But unlike the other two ingredients, golden syrup can be made at home. To do this, start by lowly simmering 3 tablespoons of water with 1/2 cup sugar until the mixture starts to turn a golden color. Then add boiling water and 2 1/2 cups of sugar, bring back to a simmer, adding a slice of lemon or a teaspoon of lemon juice. Give it a stir and then let simmer for around 45 minutes. Remove lemon and jar the syrup. It will thicken more once it cools.

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What Does Golden Syrup Taste Like?

Golden syrup is a sweet syrup with mild caramel notes and a butteriness that's surprising given there's no dairy in it. Though it looks like honey or corn syrup, golden syrup has its own unique flavor.

Golden Syrup Recipes

Most of the time golden syrup is used to top desserts, hot cakes or waffles, but it can be cooked into dishes too. Famously golden syrup is used in the treacle tart, but try it in lieu of honey syrup on top of the Greek honey puffs.

  • Easy Treacle Tart
  • Greek Honey Puffs
  • Fluffy Pecan Pancakes

Where To Buy Golden Syrup

Golden syrup is popular in the United Kingdom but it can be difficult to find in American grocery stores. You can order it online, especially if you search specifically for Lyle's Golden Syrup. Walmart carries Lyle's Golden Syrup, though in the squeeze bottles rather than the famous tin. Some specialty markets catering to European goods will most likely carry golden syrup as well.

Storage

Bottles and cans of golden syrup can be kept unopened in the pantry until the sell-by date. Once open, commercial golden syrup lasts around three to six months, as long as it's sealed properly and is kept out of direct sunlight. I does not need to be refrigerated, and if it is kept in the cooler it may crystalize and/or loose viscosity. Home-made golden syrup may last longer, though three to six months is still the recommended use-by timeline.

READ NEXT:What is a Traditional British Flapjack?

What Is Golden Syrup? (2024)

FAQs

What is the American equivalent of golden syrup? ›

In the U.S., golden syrup is usually sold under the name of light treacle, but it's not readily available in many grocery stores. In cooking recipes, molasses and light treacle are often used interchangeably because their textures and flavor profiles are similar.

What is golden syrup made of? ›

Though golden syrup looks like honey, it's a completely different type of sweetener made by inverting sugar during the refining process. In essence, golden syrup is just water, sugar and citric acid that come together in a way that forms a thick liquid used in baking and to sweeten foods.

Is golden syrup and maple syrup the same thing? ›

Maple syrup is produced by concentrating the sap of maple tree, whereas golden syrup is created as a by-product of inverting sugar cane. Nutritionally, maple syrup is the healthier choice due to golden syrup's high sugar content.

Can you get golden syrup in the USA? ›

Now that golden syrup is easy to find in larger American supermarkets, specialty grocers, and online, you can always use it in place of the corn syrup and molasses called for in such recipes. Who knows? You may even come to prefer it in American recipes, too.

Is golden syrup healthier than honey? ›

Golden syrup is made up of sugar and water. Therefore, it is in no comparison healthier than honey. However, honey is a natural sweetener with nutrients, whereas golden syrup is empty calories. Therefore, honey is more nutritious than golden syrup.

Should golden syrup be refrigerated after opening? ›

If open, keep covered in the refrigerator, and it should last 1 year before you need to discard for safety reasons. Any granulation that develops on/in the syrup will usually dissolve with heating of the syrup.

Why is golden syrup so good? ›

This has been inverted, meaning that the sucrose has been broken down into two simpler sugars, fructose and glucose. The fructose content gives a heightened perception of sweetness so that, when used as a sweetening agent, about 25% less golden syrup can be used than granulated white sugar.

What does golden syrup taste like? ›

Golden syrup has a very mild buttery flavor, whereas corn syrup has a more pronounced sickly sweet and assertively cloying flavor. Golden Syrup is just water, sugar, and citric acid. It's not tart and you don't taste the acid in it. It has a buttery taste although contains no butter.

Can I swap maple syrup for golden syrup? ›

Yes, maple syrup can be used instead of golden syrup in many recipes, however this will result in a slightly different flavour. Golden syrup and maple syrup are generally substituted in a 1:1 ratio, however you may choose to use slightly less maple syrup to maintain texture and consistency.

What is treacle called in the USA? ›

More commonly known as treacle or black treacle or, in the US as blackstrap molasses, molasses are essentially what is left over after cane sugar is boiled to produce sugar and most of the sugar has been extracted.

Is golden syrup the same as molasses? ›

Molasses are far too dark. They're more akin to Black Treacle, which you will also come across in British recipes. Golden syrup is an inverted sugar syrup which is light golden in colour. The closest thing in the states to Golden Syrup is probably maple syrup.

Is McDonald's syrup golden or maple? ›

Lyle's Golden Syrup®

We produce our food in kitchens where allergens are handled by our people, and where equipment and utensils are used for multiple menu items, including those containing allergens.

Which syrup is healthiest? ›

If you're going to reach for one over the other, maple syrup contains the fewest sugars, calories, and carbohydrates per serving.

Why is golden syrup called co*cky's joy? ›

In Australia, golden syrup was also known as "co*cky's joy" or "co*cky's delight" through the first half of the 20th century, as it could be easily transported and thus was a favourite of co*ckys, a name for a small farmer.

What is a substitute for golden sugar? ›

In the case of sponges, cookies and syrups that ask for golden caster sugar, regular caster sugar is your best option. It performs on par to golden caster sugar in terms of how it reacts to other ingredients, how it sets upon cooling and in a recipe and where you want to keep flavour pure, white caster sugar is best.

Is golden syrup healthier than brown sugar? ›

However, unlike varieties of brown sugars that have slight nutritional benefits over white sugar, golden syrup has no dietary advantage; there is no real difference nutritionally.

Can I substitute agave syrup for golden syrup? ›

Agave syrup is about one-and-a-half times sweeter than sugar, which means you can achieve the same sweetness while using less. It's a versatile and easy to use syrup, and good for sweetening hot drinks, porridge and bakes – it can be used in place of golden syrup, for example.

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