What Is The Right Doneness For Seafood? - Impromptu Friday Nights (2024)

What Is The Right Doneness For Seafood? - Impromptu Friday Nights (1)

Everyone knows how they like their steak cooked. When you order steak, the waiter will ask you how you like it cooked. It is just the opposite with seafood. A lot of people don’t even know how done they like it. The waiter never asks you how you like your seafood. It is like the old line my friend Donnie’s father used to use. The waiter would ask Mr. Berger how he liked his eggs and he would say: “On a plate”.

The sad truth is that the default at lesser restaurants is that they overcook the seafood. A really good chef will cook the fish filet to somewhere between medium and medium rare. This is when the filet is the juiciest and the best texture. Getting the fish filet to the perfect medium isn’t all that easy. The thickness of the filet will be a major determinant of how long you need to cook it.

Justin Young, my old chef at Kraft Food Ingredients gets it perfect every time. He is now the chef/owner at Raven & Lily in Collierville TN https://ravenandlilyrestaurant.comI ordered the salmon the other night and told the waitress to have the chef cook it the way he likes it. This is a safe bet with most well trained chefs as it is what they are taught at culinary school. Justin has been a chef at top white table cloth restaurants from Dijon France to Memphis. I once asked him how most diners at better restaurants prefer their steak and seafood. He says that over 75% like it medium rare.

Unfortunately, some people like their seafood well done. The bad news is that if someone wants their seafood well done, they are possibly the type of person to go on social media to complain that the seafood was dry and flavorless. Being a chef isn’t easy. It is hard to give someone what they want, knowing that the end result isn’t up to the chef’s standards.

What Is The Right Doneness For Seafood? - Impromptu Friday Nights (2)

Note: Above is a Seafood Veggie Bowl with cod and shrimp cooked to a perfect medium.

My favorite story is about a buddy of mine that orders his steak “MEDIUM RARE PLUS”. What does this mean? Pity the poor waitress that has to go into the kitchen and tell the chef . The chef is probably already on edge because some idiot just ordered scallops well done and already has typed a complaint into YELP saying the scallops were dry. Now my buddy the “HIGH ROLLING REDNECK” wants his steak medium rare plus. Said another way, someone asking for medium rare plusmakes that person …SPECIAL

When in doubt, cook your seafood to just medium. This means that the fish isn’t translucent and is still moist. A good chef will use the Goldilocks Touch Test.

  • When it is real soft, it is too rare
  • When it is real hard, it is too well done
  • When it is medium soft, it is JUST RIGHT

If you are still in doubt, go to Raven and Lily in Collierville

If you enjoyed this blog and similar other stories/supper club lessons follow me on Facebook and Twitter and subscribe to get future blogs at www.impromptufridaynights.com/blog and check out my book Impromptu Friday Nights a Guide to Supper Clubs. Published by Morgan James Publishing and available through most channels where books are sold.

What Is The Right Doneness For Seafood? - Impromptu Friday Nights (2024)

FAQs

What Is The Right Doneness For Seafood? - Impromptu Friday Nights? ›

When in doubt, cook your seafood to just medium. This means that the fish isn't translucent and is still moist.

How do you determine the doneness of seafood? ›

Whole fish: The easiest way to check is to pull on the dorsal fin (on the back of the fish). If it comes out easily, it's done; if not, it needs more cooking. Fish fillet or steak: Done when it flakes easily with a fork. Salmon and tuna are darkish pink at the center when medium.

Can you eat fish medium rare? ›

Once cooked, fish should have an internal temperature of 145°F (63°C) to ensure it's fully cooked. But this may not always be the goal! Some fish do best at lower temperatures, served medium rare or rare.

What temperature is fish fully cooked at? ›

At What Temperature Is Fish Done? While the fork test and opaque color are excellent giveaways that fish is done cooking, the U.S. Food and Drug Administration (FDA) recommends a safe temperature for cooked fish of 145 degrees F.

How can you tell if seafood is undercooked? ›

One of the easiest and most reliable methods for checking if your fish is fully cooked is to use a wooden skewer. Gently insert the flat end of the skewer through the thickest part of the fish, and if it goes through to the bottom of the fish with no resistance, the fish is fully cooked.

How long should seafood be cooked? ›

If you are new to preparing seafood, try using a food thermometer and cook the fish to an internal temperature of 140° to 145°F. Try the 10-minute rule, which says you should measure the fish at its thickest point, and cook it on medium for 10 minutes per inch, turning halfway through the cooking time.

Can you overcook seafood? ›

Seafood, especially shellfish, gets tough when overcooked. Shrimp, scallops and the like are revived a little if you simmer them in a mixture of butter and lemon juice. Salmon and hearty fish like that will be alright if you add a creamy sauce or brush with butter.

What temperature should shrimp be cooked at? ›

The recommended internal cooking temperature for the shrimp is 145 degrees F (63 degrees C), as per the USDA. The good thing with grilling shrimp, though, is that you can use visual cues to determine if they are cooked. The color of the shrimp will turn pink and it will feel firm to the touch.

How can you tell if fish is done without a thermometer? ›

Insert a butter knife at a 45-degree angle into the thickest part of the fish and hold it there for three full seconds. Then, remove the knife and quickly place the knife tip to your bottom lip. If the knife feels warm, the fish should be done. If it's still cool, you need to cook a bit longer.

Which is a way to determine doneness? ›

Tips for Determining Doneness

Insert an instant-read thermometer through the side of the thickest part of the steak, burger or roast to get an accurate temperature. Avoid fat and bones. Remove steaks and burgers from heat 5-10°F before it reaches your ideal internal temperature.

How would you assess the doneness of fish? ›

The best way to tell if your fish is done is by testing it with a fork at an angle, at the thickest point, and twist gently. The fish will flake easily when it's done and it will lose its translucent or raw appearance. A good rule of thumb is to cook the fish to an internal temperature of 140-145 degrees.

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