What Is Ube—and Why Is This Southeast Asian Staple Suddenly So Popular? (2024)

Suddenly it seems there's no escaping ube. Native to the Philippines, this unique tuber, also known as purple yam, violet yam, or water yam, is on the fast track to ubiquity, popping up on Instagram feeds, going viral on TikTok, headlining dessert and ice cream menus, crowding the frozen food fridges at grocery chains, and even garnering recognition as the flavor of the year, according to some food and beverage trend reports. Needless to say, much of this root vegetable's burgeoning popularity has to do with its vivid violet hue.

We reached out to Filipino food experts to learn more about ube and its newfound currency. It turns out that not every ube creation you see is the result of nature itself—and some may even be the product of an entirely different vegetable.

Amy Besa, co-owner of Purple Yam restaurant in Brooklyn, N.Y., and Purple Yam Malate, a bakery in Manila, Philippines.

Romy Dorotan, chef and co-owner of Purple Yam restaurant in Brooklyn, N.Y.

Candice Mallari, catering event manager at Coney Island Creamery in San Dimas, Calif.

Yes, There Is a Difference Between Yams and Sweet Potatoes—Here's How to Tell Your Tubers Apart

What Is Ube?

Grown in Southeast Asia, particularly the Philippines, ube (Dioscorea alata) is a perennial twining vine that thrives in tropical weather, producing tubers rich in anthocyanins, the antioxidant that lends fruits and vegetables their red, blue, and purple colorations.

This root vegetable varies dramatically in color, size, shape, and even taste, depending on the climate and soil in which it is grown. Ube can be large and knobby, growing as big as a boulder, with hairy skin, says Amy Besa, who co-owns the Filipino restaurant Purple Yam in Brooklyn, N.Y. with her husband, Chef Romy Dorotan.

Given its purple presence on social media, it seems logical to assume that the ube's flesh is always brilliant violet, but that's hardly the case. "There are so many varieties, even white purple yams, and they all have different flavors," says Besa.

Ube Imposters

Ube has a doppelgänger, of sorts. Many of the photogenic tubers making a splash in the virtual world may actually be purple sweet potatoes masquerading as ube, says Besa. Some ube products are natural, but many are made with artificial flavorings and colorings. Ube powder, made with dehydrated, ground ube and ube extract, can also impart that heavenly hue.

Given the recent spate of interest in the vegetable, there's pressure to make it appear purple, says Besa. "The reason it's so popular is the novelty of the color," she says. What's more, ube is not very accessible. "It's very hard to get ube in the U.S. Even in the Philippines, it's difficult to get good ones," says Besa, adding that most Filipinos probably don't know what the tuber looks like.

Potatoes vs. Yams

Purple sweet potatoes, which are long and elongated, are not botanically related to purple yams, and as their name indicates, are much sweeter, too. If you were to cut a cross-section of each, the difference would be striking: The purple yam is layered with white, lavender, or purple streaks, some very light, while the sweet potato is circular, more solid, says Besa. The texture is also different. "The sweet potato is smooth, more compact, while the ube is rougher," says Dorotan.

How Ube Is Used

This prized ingredient typically turns up in sweet treats. Ube has been beloved in its homeland for generations, and despite being a vegetable, is rarely incorporated into savory recipes. "Ube is traditionally used in Filipino desserts like halo-halo (shaved ice), various kakanin (rice cakes), ube halaya (jam), and ice cream," says Candice Mallari, catering event manager of Coney Island Creamery, a women- and family-owned artisanal ice cream manufacturer that specializes in tropical and Southeast Asian flavors, including ube, macapuno ( a coconut cultivar), and langka (jackfruit). According to Mallari, ube lends a natural sweetness to the frozen treats, and it's creamier than the company's other ice cream flavors.

Dorotan makes his own ube jam (also spelled haleya) with coconut milk and sugar, and uses it to make ice cream and desserts, such as young coconut pie, spreading a layer of jam, then adding the coconut on top.

Taste Sensation

Ube's flavor is not only nuanced, but transporting, says Mallari. "Ube's taste is often described as having an earthy, nutty flavor, with notes of coconut, and many compare it to vanilla," says Mallari. "But for us, the flavor of ube is one that brings us back home to the Philippines and carries memories from all the times we've spent eating it."

In some instances, those ube taste descriptions may have more to do with other ingredients than the ube itself, says Besa. "When people say ube tastes like vanilla or coconut, it's because of what's added," she says. Mallari regards it as something of a flavor booster. "We've found that ube is a very complementary ingredient in that it enhances other flavors when paired," she says.

Where to Buy Ube

Though ube is seemingly everywhere, the fresh tuber is rarely found stateside. "Ube is not typically sold at your local grocery store, but can be found at Filipino grocery stores in a frozen grated form, and occasionally, the tuber itself,” says Mallari.

The ube-curious may have better luck locating ube jam, sold at Asian specialty stores and online, or, better yet, exploring ube concoctions at Filipino eateries.

What Is Ube—and Why Is This Southeast Asian Staple Suddenly So Popular? (2024)

FAQs

What Is Ube—and Why Is This Southeast Asian Staple Suddenly So Popular? ›

Native to the Philippines, this unique tuber, also known as purple yam, violet yam, or water yam, is on the fast track to ubiquity, popping up on Instagram feeds, going viral on TikTok, headlining dessert and ice cream menus, crowding the frozen food fridges at grocery chains, and even garnering recognition as the ...

How did ube become popular? ›

Paste Magazine first wrote about the ingredient in 2016 after Manila Social Club, a Filipino eatery in Miami, started selling ube donuts topped with 24-carat gold for $100 each. Since then, the yam has appeared in more and more specialty shops until it became even more popular than vanilla.

What is ube? ›

Ube (Dioscorea alata) is a purple yam that is native to Southeast Asia and predominantly used in Filipino cuisine. This starchy tuber has a distinct purple-colored flesh that varies in shade and features a nutty, vanilla flavor. It is often used in desserts, from cakes to ice creams, to provide sweetness and color.

What is the significance of ube in the Philippines? ›

Rarely will trend forecasters add that ube is not just a food, but also a symbol of Filipino resilience. Ube Halaya — a classic Filipino dessert made of purple yam, coconut milk, and butter — is commonly served during special occasions as an emblem of both celebration and togetherness.

Why is ube so popular in Hawaii? ›

Ube likely first arrived in Hawai'i with the sakadas, Filipino migrant workers who came to the islands starting in the early 1900s to work on the growing cane and pineapple plantations; Barbosa's own great-grandparents were sakadas, and her paternal grandmother was born on O'ahu in 1921.

Why is ube suddenly popular? ›

"The reason it's so popular is the novelty of the color," she says. What's more, ube is not very accessible. "It's very hard to get ube in the U.S. Even in the Philippines, it's difficult to get good ones," says Besa, adding that most Filipinos probably don't know what the tuber looks like.

Why are Filipinos obsessed with ube? ›

Ube (Purple Yam): A Historical Staple

It is believed to have originated in Southeast Asia and has been cultivated in the Philippines for centuries. In Filipino culture, ube is not just a food but also a symbol of Filipino resilience and adaptability.

Can you grow ube in the US? ›

Although traditionally grown in the Philippines, the ube has found a new home in Florida's zone 9b. In our trial and error, we've learned that growing ube in Florida is relatively easy with a bit of know-how!

What is ube called in English? ›

Dioscorea alata is a species of yam commonly referred to as purple yam, ube, violet yam, or water yam. This tuberous root vegetable originates from Southeast Asia and is often confused with taro root.

Is ube available in the US? ›

At Trader Joe's, you've probably seen items like Ube Mochi Pancake & Waffle Mix and Ube Ice Cream. In some restaurants and pastry shops across the U.S., especially in areas with Filipino communities, you may find ube used in purple-tinted baked goods, desserts and even burger buns.

What does ube do to the body? ›

Purple yam is good for several reasons. It offers a good amount of dietary fibre, antioxidants, vitamins, and minerals. It can support digestive health, provide antioxidant protection, help regulate blood sugar levels, contribute to weight management, and promote overall well-being.

Why is ube so expensive? ›

Yams are a global staple, particularly in Africa, where 95% are produced, but ube is a rare species that's native to the Philippines. And that's where most ube stays, too; due to immense difficulties farming ube and transporting it fresh, most of us in the States make do with frozen ube or ube extract.

What does ube taste like? ›

Even though ube and purple sweet potatoes share a sweet, earthy taste, ube has a distinctively nuttier, vanilla-like flavor. In addition to their differences in taste, ube is more moist than sweet potatoes, which tend to be drier in texture.

When did ube become popular? ›

While the ube has long been a staple in Filipino cuisine-used in cakes, puddings, flan, cheesecake, and more-it's only made its way into mainstream U.S. culture in the last few years. One of the first New York restaurants to embrace the ingredient was Manila Social Club, introducing ube doughnuts in 2016.

What is a substitute for ube? ›

Even with their differences, substituting purple sweet potatoes for ube works great in a pinch. Only a true connoisseur will taste the subtle difference.

Which is healthier taro or ube? ›

Taro Nutrition. In terms of calories, taro and ube are very similar, with around 140 to 180 calories per serving. Ube is higher in sugar and has lots of antioxidants. Because it has a low glycemic index, meaning the carbohydrates and sugars get metabolized by your body very slowly, it can also help regulate blood sugar ...

Is ube from Japan or Philippines? ›

"In my culture, it is commonly made into a jam called ube halaya, then added to foods like Halo-Halo [a shaved ice dessert]." Though ube is originally native to the Philippines, it's recently become an international sensation for its unique color and sweet, starchy flavor.

What is the trend in ube flavor? ›

A Quick Look at Ube:

143% growth on the menu in the past 4 years and 70% growth in 2022. According to Datassential flavor tool, ube is in the 17th percentile among all foods & flavors, meaning consumers love ube more than 17% of all other items.

What is the history of purple yam? ›

Based on archeological evidence, purple yam was first cultivated in New Guinea and was later on propagated throughout islands in Southeast Asia. The Philippines currently takes credit for its origin since it has become synonymous with Filipino cuisine.

What is the history of ube ice cream? ›

The earliest recorded use of ube in ice cream was in a recipe from 1922, when ice cream's introduction to Filipino culture during the American occupation (as the local adaptation sorbetes) led to new flavors such as mango, pinipig and melon. The recipe called for mashed ube, milk, sugar and crushed ice.

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