Why Ziploc bags are perfectly safe for sous vide cooking (2024)

I'm known to go the cheap route whenever possible, so while learning to cook sous videI used Ziploc bags instead of vacuum sealed bags.

I have never had a problem with them. They didn't melt, burn or make me sick. Still, though, I had some lingering questions about their safety.

Too much air?

Some believe that Ziploc bags don't remove all of the air, resulting in less penetration of any marinades and -- worse -- bacteria growth in the food while it's cooking. Is it true?

Probably not. Research has found that it is the temperature you cook and store the food at that prevents bacteria growth, not the vacuum sealing. Plus, if you want to get all of the air out of the bag without a vacuum sealer, you can use the water displacement method to get the best results.

Here's how:

  1. Fill up your sink or a bowl with water.
  2. Fill your Ziploc bag with the ingredients up to 1 inch (2.5 centimeters) away from the opening and close the zipper almost all of the way.
  3. Submerge the bag in the water, slowly, leaving just the open zipper area exposed. Pressure from the water will force the air out.
  4. Zip the bag closed before raising it out of the water.
Why Ziploc bags are perfectly safe for sous vide cooking (1)

Will chemicals leach into the food?

Another worry is that the chemicals from the plastic may leach into the food when heated, since a study and some other research got people to suddenly start pitching their plastic containers in the trash.

That may be so, but it isn't any more likely than with vacuum bags designed for sous vide cooking -- they are made out of the exact same kind of plastic. The Ziploc website, for example, says that all of its bags are BPA and dioxin-free, which are some of the chemicals that most people are afraid of when using plastic.

Why Ziploc bags are perfectly safe for sous vide cooking (2)

To be on the safe side, stay away from any brand name or generic plastic baggie made with polyvinyl chloride (PVC). A little research on the company's website should tell you what the bags are made of. High-density polyethylene, low-density polyethylene and polypropylene are the safest plastics to cook with. Thankfully, that's what Ziploc bags and most other zippered bags are made of.

Will they melt?

Well, yeah, if you subject them to high temperatures. Polyethylene plastic, which is typically used to make these bags, will start to soften at about 195 degrees Fahrenheit (90.6 degrees Celsius). If you put them in boiling water (around 212 degrees F or 100 degrees C), they will melt. Most sous vide cooking temperatures are below 190 degrees F (87.8 degrees C), so you shouldn't need to worry about melting.

Sous vide tips and recommended tools

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Why Ziploc bags are perfectly safe for sous vide cooking (6)

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First published Nov. 20, 2015 and has been updated.
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Why Ziploc bags are perfectly safe for sous vide cooking (2024)

FAQs

Why Ziploc bags are perfectly safe for sous vide cooking? ›

Look for bags made from high-density or low-density polyethylene and/or polypropylene. They can't be boiled, but are food safe (and won't melt) up to about 195F. (You wouldn't sous vide at that high a temperature anyway.) Ziplock and Glad brand bags are made from polyethylene plastic, and are free of BPAs and dioxins.

Are Ziploc bags sous vide safe? ›

Cooking food sous vide is a great way to get perfectly cooked meals every single time. If you ever run out of vacuum sealer bags for your sous vide machine, always know you can rely on a good old Ziploc bag. Ziploc Bags are safe for sous vide use.

Will Ziploc bags melt in boiling water? ›

Ziploc® brand bags made with polyethylene are a great choice for food storage, but should not be used for sous vide cooking (boiling in water) as the softening point is 230°F and boiling point for water is 212°F. Are Ziploc® brand bags, Ziploc® paper bags and Ziploc Endurables® recyclable?

Do Ziploc bags release microplastics? ›

For all their advantages, Ziploc Bags also create a number of problems for the environment. Many Ziploc Bags end up in the ocean, where they decompose very slowly, breaking into tiny pieces known as microplastics, which can enter the marine food chain and become incredibly damaging to sea life.

Do sous vide bags need to be fully submerged? ›

With sous vide cooking, it's absolutely vital that your bags stay submerged and that trapped air bubbles are pushed to the top of the bag and away from the food. This is the only way to guarantee that your food is heating properly, which is important for both food safety and quality.

Is it OK if the bag touches the sous vide? ›

To prevent cold spots on the food, make sure the bag isn't touching the sous vide machine or cooking vessel. If cooking with multiple bags, make sure they aren't pressing up against each other.

Is it a concern to cook in plastic sous vide? ›

The biggest concern with using plastic bags is that when they're heated to certain temps, they may leach harmful chemicals like Bisphenol-A (BPA).

How to sous vide with Ziploc? ›

Submerge Ziploc Endurables® Large Pouch in water, then use clips to secure top edges to rim of pot, completely covering the ingredients in the Pouch with water. Set sous vide immersion circulator to 130°F for medium-rare steak or 135°F for medium. Cook 2 to 3 hours. Remove Pouch from water using tongs.

What bags can you use for sous vide? ›

Resealable Bags

Resealable, zipper-locking bags are a convenient and popular method of containment for sous vide cooking. Brands like Glad and Ziplock offer cost-effective, BPA-free options that are easy to find in most supermarkets or on Amazon.

Can you sous vide without plastic? ›

You can use glass jars to sous vide anything from beans to pickles, custards, grains, cakes, infused co*cktails and even cold brew coffee? It's endlessly recyclable, meaning you can use it again, and again . . . and again!

Do Ziploc bags leach chemicals into food? ›

Moderation Is Key. Lonky said adding boiling water to a Ziplock could leach “very small amounts” of these chemicals into food. These compounds could accumulate in human tissue over time. So while FBC may not be dangerous if done sparingly, he warns against making a regular habit of it.

Why are ziplock bags bad? ›

And it's not just wildlife that Ziploc and other plastic storage bags are affecting. Those little baggies are full of BPA, a toxic chemical that seeps into your food and your body.

Why are Ziploc bags not sustainable? ›

Plastic bags start out as fossil fuels and end up as deadly waste in landfills and the ocean. Birds often mistake shredded plastic bags for food, filling their stomachs with toxic debris. For hungry sea turtles, it's nearly impossible to distinguish between jellyfish and floating plastic shopping bags.

How do I know if my bag is sous vide safe? ›

Look for bags made from high-density or low-density polyethylene and/or polypropylene. They can't be boiled, but are food safe (and won't melt) up to about 195F. (You wouldn't sous vide at that high a temperature anyway.) Ziplock and Glad brand bags are made from polyethylene plastic, and are free of BPAs and dioxins.

What should you not sous vide? ›

Produce that no longer looks completely fresh or already smells strange is, of course, no longer suitable for the sous vide procedure. This particularly applies to fish and meat that is cooked at relatively low temperatures.

Why did my sous vide bag fill with air? ›

Air pockets in sous vide bags occur when either the bag has been improperly sealed or the uneven distribution of ingredients causes a void. Roughly cut or whole vegetables with irregular shapes or meats with stiff corners (from bone or fat) can trap air within the bag.

Do ziplock bags leach into food? ›

“Even when heated slightly, there is very little leaching, if any, of plasticizers into the contents of a ziplock bag,” Lonky told The Trek via email.

Do sous vide bags need to be airtight? ›

The key is that you don't want air between your food and the bag, because it won't conduct the heat from the water. So if you can't make a vacuum, the thing to do is use a zip lock and slowly submerge your bag into a pot of water, or into the sous-vide container.

Are food saver bags safe for sous vide? ›

Unlike other bags, FoodSaver® Bags can be simmered in water (for sous vide cooking) or microwaved (so you can reheat leftovers or pre-cooked dinners). The FoodSaver® Expandable Bag is the ultimate solution to storing extra-large foods without cutting them up first.

Are oven bags safe for sous vide? ›

As long as the bag is BPA free it is safe for your sous vide cooking. Freezer bags are definitely strong enough for sous vide cooking.

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