Wilted Lettuce? Soak It in Hot—Yes, Hot—Water (2024)

Soak your leafy greens in ice-cold water, they say. It’ll make them plump and crisp, they say. But I’m here to tell you: Please do the exact opposite. Soak your sad, droopy greens in hot—not cool, definitely not cold—water and watch them resurrect like a time-lapse video in reverse.

Try it for yourself. Fill a large bowl with very hot tap water (around 120°F) and plunge your wilted greens. Let them soak for 10–30 minutes, then drain. Wrap the leaves in a damp towel and chill before using (or if you need them immediately, cool them down in ice water). They’ll be perkier than a Pomeranian with a plushie.

I first encountered this technique in Tracie McMillan’s remarkable bookThe American Way of Eating: Undercover at Walmart, Applebee’s, Farm Fields and the Dinner Table. As the title indicates, McMillan tries to understand the American food system from the inside out. First up: She started working at Walmart. On her second day in the produce department, she learns all about crisping. The internal training video instructs to trim and discard the woody ends of any leafy greens, then soak them in warm water before draining, labeling, and moving it into a commercial cooler, ready to be stacked on shelves.

If it’s good enough for Walmart, which I assume has put in countless money and time toward maximizing efficiency, it’s good enough for me.

This technique shows up in other places too.Florists have long used warm water to revive wilting flowers. Whether it’s a rose stem or radicchio head, the theory is that warm water opens up the cell walls more efficiently, allowing the delicate produce to absorb more liquid, more quickly.Modernist Cuisine, the research kitchen that puts out award-winning cookbooks, talks aboutheat shocking—soaking fruits and vegetables in very warm water—as an organic, effective way to preserve color, slow down wilting, and increase lifespan.

It’s become my go-to for endless leafy things. Soft herbs like cilantro, parsley, and basil. Salad lettuces like romaine, iceberg, and radicchio. Sturdier greens such as spinach, Swiss chard, and kale. Each has emerged, revived and invigorated, from the depths of the water like a character in a James Bond movie.

Perk Up

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Wilted Lettuce? Soak It in Hot—Yes, Hot—Water (2024)

FAQs

Wilted Lettuce? Soak It in Hot—Yes, Hot—Water? ›

The water will plump up the plant cells and make the greens rigid and crisp again. Yummy! The reason you should use cold water, and even ice cubes if you have them, is a little more complicated. The short version is colder water is more dense, meaning the water molecules are closer together.

What does soaking lettuce in water do? ›

The water will plump up the plant cells and make the greens rigid and crisp again. Yummy! The reason you should use cold water, and even ice cubes if you have them, is a little more complicated. The short version is colder water is more dense, meaning the water molecules are closer together.

How long to soak wilted lettuce? ›

Submerge your wilted greens, and let them soak until they perk up, anywhere from 10 to 30 minutes. Then, drain them and cool them off again. If you're using them immediately, use an ice-water bath.

What happens when you put a wilted lettuce in water? ›

If you place the wilted produce in ice water, the cells can begin to absorb water and replenish the parched cells. It doesn't take long, and it will help you save much of the sad and soggy produce that has languished too long in your crisper drawer.

How do restaurants make their lettuce so crisp? ›

The Keys to Crisp Lettuce

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

Does lettuce wilt in hot water? ›

How To Revive Lettuce In Hot Water. While it is commonplace to rinse your lettuce in cold water, try using hot water to help un-wilt lettuce. All you have to do is fill a large bowl with hot (but not boiling) water. Pop the dejected-looking lettuce into the hot water and let it soak for up to half an hour.

Why is it a good idea to soak wilted lettuce in cool water? ›

Why do you think it is a good idea to soak wilted lettuce in cool water before serving it? The water is a hypertonic solution relative to the cytoplasm in the plant cells, so the plant cells will gain water and the lettuce will become crisper.

How long to soak lettuce in vinegar water? ›

Washing fruits and vegetables with vinegar kills up to 98% of bacteria on the surface of your produce. Use 1 part white vinegar to 3 parts water for your vinegar bath. Soak fruits and veggies in vinegar bath for 2 minutes.

What is the lettuce water trick? ›

A new trend has emerged on TikTok that claims drinking a cup of lettuce water before bed can help you get to sleep faster. A compound called Lactucarium found in lettuce is believed to have sedative effects. However, experts say concentrations of lactucarium in lettuce water are too low to have any real effect.

Can you wash lettuce in hot water? ›

Soak your leafy greens in ice-cold water, they say. It'll make them plump and crisp, they say. But I'm here to tell you: Please do the exact opposite. Soak your sad, droopy greens in hot—not cool, definitely not cold—water and watch them resurrect like a time-lapse video in reverse.

Why does wilted lettuce become crisp when it is soaked in water? ›

When the wilted leaves are placed in cold water then, it acts as a hypotonic solution. This leads to the inward diffusion of water molecules into the lettuce leaves. The leaves will become turgid and crisp due to the process of endosmosis.

Will placing wilted lettuce in cold water make it crisp again? ›

When the wilted leaves are placed in cold water then, it acts as a hypotonic solution. This leads to the inward diffusion of water molecules into the lettuce leaves. The leaves will become turgid and crisp due to the process of endosmosis.

How to fix soggy salad? ›

To bring back the crunch in a salad after it has gotten soggy from too much dressing, grab the bag of greens and add some more to achieve the right ratio of lettuce to dressing, per HuffPost.

Can wilted lettuce recover? ›

Lettuce and leafy greens are composed primarily of water. Wilting is a sign of dehydration, so submerging in water allows the dehydrated cells to absorb much needed moisture. As the cells take on more water, they will become more turgid and rigid, giving the lettuce its original study and crisp shape.

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