Wonton (2024)

The top 7 most popular Chinese wonton recipes include:

  • Wonton Soup
  • Crab Rangoon
  • Fried Wonton
  • Baked Chicken Wonton
  • Siu Mai Dumpling
  • Vegetarian Potstickers
  • Homemade Wonton Wrappers

Origin of wonton

The history of dumpling can be traced back more than 2,000 years. This dish originated in Northern China during the Han dynasty and later spread throughout the country. Originally, it was similar to jiaozi, a Chinese style of dumpling, but later morphed into its present form during the Tang dynasty. Wontons are derived from the Cantonese word yún tūn (云吞), which means swallowing cloud, referring to the way wontons float in soup. World War II brought wontons to Hong Kong, where it was a street food served to workers. As more and more Chinese expatriates moved to the US, they took their wontons along with them, creating a fusion of Chinese and American foods.

See Also
Chinese Food

Nutrition

These contain carbohydrates and fats. If meat is the choice of stuffing, as is often the case, they can also offer decent protein content. Nonetheless, the micronutrients offered by wontons depend on the stuffing. Fried wontons, however, may be an unhealthy choice. Wontons and its soup may also have high cholesterol content. This is a dish that is best consumed in moderation.

Commercial production

These dumplings are sold in both restaurants made fresh or in the supermarket as frozen food. The commercial production of this dish begins with preparing the wrappers. Then, the stuffing is added in and the cooked wrappers are put into pork bone soup (or other stock) for cooking. After that, the individual cooked wontons are taken out, dried, and freeze-dried. In the final stage, they are packaged and sent to the market.

The best way to store this dish is to freeze it. If you want to freeze fresh wontons, you should place them on a tray covered in parchment paper. Make sure that the wantons are not touching and then, place the tray in the freezer. Once the wantons are frozen, remove them from the tray and place them in a ziplock bag or airtight container. You should consume the wantons within six months.

Wonton recipes

These dumplings can be enjoyed in a variety of ways. Here are a few popular recipes:

FDA regulations

Wonton wrappers are regulated by the Food & Drug Administration with regards to content and labeling. Frozen wontons are classified as “quickly frozen“, which denotes that they are frozen by a freezing system that ensures the food is evenly frozen all the way to the center. The FDA also provides the recommended storage conditions for different types in their Preventative Controls for Human Food Guide.

References

Dee de Los Santos, A Wonton Primer: Enjoying Wontons Throughout History, Tourism Richmond
https://www.visitrichmondbc.com/blog/post/a-wonton-primer-enjoying-wontons-throughout-history/

Max McFarlin, Wontons, My Kind of Eats
https://mykindofeats.com/wonton-%E9%A6%84%E9%A5%A8/

Wonton (2024)

FAQs

What is wonton filling made of? ›

There are many types of wonton fillings, but I'd say that pork and shrimp/prawns are the most common. Then there are all sorts of additions, including mushrooms, water chestnuts, chopped up Asian greens and even carrots.

What is the plural form of wonton? ›

wontons - Wiktionary, the free dictionary.

What is the meaning of won ton? ›

noun. won·​ton ˈwän-ˌtän. plural wontons. : a small dumpling filled typically with meat, seafood, or vegetables and usually served boiled in soup or fried.

What is wantan mee made of? ›

The latter is often served with char siu, boiled or fried wontons, blanched vegetables, and paired with a pickled chile condiment. Wonton or Wantan (Cantonese) mee is a type of yellow noodles that are usually made from egg, flour, and Kansui (枧水, jian shui) or sometimes referred to as lye water.

What is the meat inside of a wonton? ›

Wontons are basically fried dumplings that are filled with a mix of vegetables and meat, typically ground beef or pork. Wontons wrappers are typically thinner and made with wheat flour, whereas dumplings can be made from potato or wheat flour. Both can be boiled, steamed, or fried.

Are fried wontons healthy? ›

Consuming fried or steamed wontons is not likely to impart any significant health benefits.

Are wontons Chinese or Japanese? ›

Most dumplings are usually served with a thicker wrap. Wontons originate from China, with evidence of its existence going as far back as the Qing Dynasty (1644). Wonton soup was enjoyed by the rich, upper class families but after World War II, it became more widespread.

What is the difference between wontons and Rangoon? ›

Crab rangoon is a type of fried wonton, so they are really very similar. The difference is all in the filling. Traditional wontons are not ever filled with cream cheese (which is one of the main components in crab rangoon recipes).

Is wonton soup good for you? ›

As mentioned above, wonton soup is packed with carbohydrates to energize you for your next exercise session. Beyond fueling your batteries, its richness in proteins can also contribute to the build-up of your muscles.

What is a wonton slang? ›

sexually lawless or unrestrained; loose; lascivious; lewd: wanton behavior.

What nationality is wonton? ›

A wonton (traditional Chinese: 餛飩; simplified Chinese: 馄饨; pinyin: húntun; Jyutping: wan4 tan1) is a type of Chinese dumpling commonly found across regional styles of Chinese cuisine.

Why is wonton wrapper yellow? ›

The dough for both types of dumpling wrappers is generally the same: wheat flour and water. Many wonton wrappers also contain egg, which turns the wrapper yellow.

Is wonton made of pork? ›

Wontons are a type of dumplings, which by now you know I LOVE – these are made with pork and shrimp. If you prefer chicken, try my Chicken and Cilantro Wontons (a copycat recipe for the Trader Joe's kind) or my Vegetable Dumplings – you won't even miss not having any meat!

Is wonton soup a Chinese food? ›

A good wonton soup, like so many other Chinese dishes, starts with a great broth, preferably simmered for a few hours from a rich mixture of chicken, pork, seasonings such as ginger and spring onion, and Jinhua ham, a salted ham from Jinhua province, eaten since the tenth century BC.

What is the Chinese name for wonton noodles? ›

Wonton noodles (Chinese: 雲吞麵; Jyutping: wan4 tan1 min6; Cantonese Yale: wàhn tān mihn, also called wantan mee or wantan mein) is a noodle dish of Cantonese origin. Wonton noodles were given their name, húntún (Chinese: 餛飩; Jyutping: wan4 tan1), in the Tang Dynasty (618-907 CE).

What's the difference between dumplings and wonton filling? ›

Wrappers: Wonton wrappers are thinner, are usually square, and may contain egg. Dumpling wrappers are thicker, are usually round, and don't require egg. Filling: Dumplings can be filled or unfilled. Wontons always have a well-seasoned filling.

What is wonton food made of? ›

Wontons are made by spreading a square wrapper (a dough skin made of flour, egg, water, and salt) flat in the palm of one's hand, placing a small amount of filling in the center and sealing the wonton into the desired shape by compressing the wrapper's edges together with the fingers.

What is the broth in wonton soup made of? ›

Making the broth with a combination of chicken backs, pork trotters, dry-cured ham, dried shrimp, and glutamate-rich seaweed results in an extra-savory and rich soup. Brining the shrimp that fill the wontons in a solution of salt and baking soda preserves their juiciness and makes them crisp.

What are the ingredients in store bought wonton wrappers? ›

INGREDIENTS: ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SALT, WHEAT GLUTEN, VINEGAR, CORN STARCH.

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