#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Chicken Or Turkey Rice Soup, Home Recipe (1 cup) contains 13.7g total carbs, 13g net carbs, 4.4g fat, 15.3g protein, and 159 calories.
Net Carbs
13 g
Fiber
0.7 g
Total Carbs
13.7 g
Protein
15.3 g
Fats
4.4 g
159 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 231g
Nutrient
Value
Calories
159.4 kCal
Total Carbs
13.7 g
Net Carbs
13 g
Fiber
0.7 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
15.3 g
Fat
4.4 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
1 g
Cholesterol
39.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
23.1 mg
Iron
1.2 mg
Magnesium
18.5 mg
Phosphorus
113.2 mg
Potassium
281.8 mg
Sodium
328 mg
Zinc
1.2 mg
Copper
0.1 mg
Selenium
12.9 mcg
Folate
27.7 mcg
Vitamin A
99.3 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
5 mg
Vitamin B6
0.2 mg
Vitamin B12
0.1 mcg
Vitamin C
1.4 mg
Vitamin D
0 mcg
Vitamin K
5.1 mcg
Vitamin E
0.3 mg
Choline
35.1 mg
Similar Foods
Turkey Noodle Soup, Home Recipe
Vegetable Beef Soup With Rice, Home Recipe
Home Style Savory Chicken Soup With Brown Rice
Chicken Or Turkey And Rice With (mushroom) Soup (mixture)
Chicken Or Turkey, Rice, And Vegetables (including Carrots, Broccoli, And/or Dark-green Leafy), Cream Sauce, White Sauce, Or Mushroom Soup-based Sauce (mixture)
Chicken Vegetable Soup With Rice, Stew Type, Chunky Style, Turkey Vegetable Soup With Rice
Chicken Or Turkey A La King With Vegetables (excluding Carrots, Broccoli, And Dark-green Leafy (no Potatoes)), Cream, White, Or Soup-based Sauce
Vegetable Beef Soup With Noodles Or Pasta, Home Recipe
Chicken Or Turkey And Rice With Cream Sauce (mixture)
Chicken Vegetable Soup With Rice, Stew Type, Chunky Style, Prepared With Milk
