Does Kimchi Go Bad? (2024)

Kept at room temperature, kimchi lasts about 1 week after opening. In the refrigerator, it stays fresh for about 3–6 months, although it continues to ferment, which may lead to a sourer taste.

Kimchi is a tangy Korean staple made by fermenting vegetables like napa cabbage, ginger, and peppers in a seasoned brine (1).

Yet, because it’s a fermented food, you may wonder whether it spoils.

This article tells you whether kimchi goes bad — and discusses best practices for storing it safely.

Before it ferments, seasoned kimchi is typically packed into a sterile, airtight jar and topped with brine. Some people may add a bit of rice vinegar or apple cider vinegar.

Proper sterilization is crucial for preventing the unwanted growth of E. coli, Salmonella, and other pathogens that could cause food poisoning (2, 3).

It ferments in 3–4 days at room temperature or 2–3 weeks in the fridge. During this process, it develops lactic acid bacteria, as well as other beneficial bacteria (1).

Kept at room temperature, kimchi lasts 1 week after opening.

In the refrigerator, it stays fresh much longer — about 3–6 months — and continues to ferment, which may lead to a sourer taste. Be sure to refrigerate your kimchi at or below 39°F (4°C), as warmer temperatures may accelerate spoilage.

If you prefer a milder flavor or crunchier texture, you may want to discard your kimchi after 3 months. After this point, its taste may change significantly — and it may become mushy.

Yet, kimchi may still be safe to eat for up to 3 more months, as long as there’s no mold, which indicates spoilage. If you don’t want to throw it away but dislike the sourness, try mixing it into dishes like fried rice or stew to mellow out its flavor.

summary

At room temperature, opened kimchi lasts 1 week. When properly refrigerated, it can last 3–6 months. It continues to ferment as it ages, becoming sourer and softer — which may render it unappealing.

As long as it smells normal and doesn’t have mold, kimchi is good to eat.

While good-to-eat kimchi is naturally pungent, kimchi that has gone bad may smell “off,” meaning sourer than usual or even alcoholic.

Mold typically prefers warmer temperatures but can grow in refrigerated food as it ages, especially if it has been improperly stored. It forms a fuzzy mass or small dots and ranges in color from black to blue to green.

Mold is dangerous because it not only rots food but also may harbor bacteria that cause food poisoning or allergic reactions. If you see mold on your kimchi, refrain from smelling it — as inhaling its spores may trigger respiratory problems.

If your kimchi contains seafood like oysters or fermented fish (jeotgal), check it more carefully, as eating pickled seafood that has spoiled is linked to more severe foodborne illnesses (4).

While vegan and non-vegan kimchi may age similarly due to a comparable makeup of friendly bacteria, further studies are needed (5, 6, 7, 8).

If you’re ever unsure whether your kimchi is still good, it’s safest to trash it.

summary

Kimchi is naturally sour and pungent. As long as you don’t see mold or notice any foul odors, your kimchi should be safe to eat. That said, if you’re ever in doubt, throw it out.

Eating spoiled kimchi may lead to foodborne illness.

In particular, the mycotoxins in mold may cause nausea, diarrhea, and vomiting. People with weakened immune systems are especially susceptible (4, 9, 10, 11, 12, 13, 14).

Furthermore, if your dish contains pickled seafood that has spoiled, it may cause botulism, paralytic shellfish poisoning, or anisakis infections. These conditions are characterized by nausea, vomiting, respiratory distress, and even bowel blockage and bleeding (4, 13).

Notably, several ingredients regularly used in kimchi, such as cabbage and shellfish, are frequently associated with food poisoning. Foods that accompany this dish, such as rice and sprouts, are common culprits as well (15, 16, 17, 18).

Thus, you should always wash ingredients thoroughly and practice proper food preparation techniques if you make kimchi on your own. If you prefer to buy it premade, make sure to purchase it from a seller you trust.

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Eating spoiled kimchi — especially if it includes seafood — may cause food poisoning, which can trigger symptoms like nausea and vomiting.

Once opened, kimchi should be refrigerated to help it last longer.

Kimchi is not considered shelf stable because of its numerous healthy bacteria, so you shouldn’t keep it at room temperature. In fact, store-bought kimchi tends to be fermented and stored at a constant temperature of 39°F (4°C) (7).

A good rule of thumb is to ensure that all of its ingredients are entirely submerged in the brine before you reseal it.

Moreover, you should use clean utensils anytime you handle kimchi in its container, as used or dirty utensils may introduce unwanted bacteria that can cause spoilage.

Additionally, you should avoid constantly opening and closing the container. The exposure to air may welcome undesirable organisms that can also spoil your kimchi.

If you have a large jar of kimchi, it may be preferable to transfer portions, such as a week’s worth, into smaller containers as you go. This will help preserve it.

summary

It’s best to keep kimchi in the fridge to prevent spoilage. To extend its shelf life, be sure that all its ingredients are submerged in brine, always handle it with clean utensils, and limit how often you open and close the container.

Kimchi is seasoned, fermented napa cabbage that’s popular in Korean cuisine and may provide several health benefits, including lower bad (LDL) cholesterol.

When prepared properly and refrigerated, it can last up to 6 months.

Nonetheless, you should never eat kimchi that smells off or has visible mold. If you’re ever unsure whether your dish is safe to eat, it’s best to toss it out.

Does Kimchi Go Bad? (2024)

FAQs

Does Kimchi Go Bad? ›

For long-term storage of kimchi, just keep the vegetables submerged in the brine, and watch out for visible fuzzy mold on top. So long as the surface of the kimchi isn't allowed to dry out and grow mold, kimchi does not go bad.

How do you know when kimchi goes bad? ›

Kimchi spoilage and over-fermentation

It will continue to ferment at a cool temperature. If kimchi over-ferments, it will have a very vinegary odor and taste. It is not pleasant to eat raw, so it is often used for soups and stews. If any fermentation gets soft and slimy, then it is a sign of spoilage.

Can you eat expired kimchi? ›

Kimchi's 'Best By' or 'Best Before' date is an indicator of peak quality rather than safety. One can often consume kimchi past this date, provided it's been stored properly. As a fermented food, kimchi's taste and texture will continue to evolve, potentially becoming stronger and softer over time.

How long is kimchi good for in the fridge? ›

If you have store-bought kimchi that's been opened, it will be good for 3-4 days at room temperature and up to 6 months when refrigerated. Signs of your kimchi going bad include mold growth, an alcoholic smell, and an extremely sour taste.

Is fizzy kimchi bad? ›

Is it still okay? Some jars and batches are fizzier than others, as kimchi is a living, fermented product – it's the lactic acid bacteria in kimchi being extra-active at producing carbon dioxide (the bubbles). This doesn't affect the safety or tastiness of the product.

Does kimchi get sour over time? ›

A: Kimchi generally gets more sour over time; check the date to estimate sourness.

Can kimchi upset your stomach? ›

Generally, kimchi is safe for most people unless you have a specific allergy to any of the ingredients. It may also cause some unpleasant side effects such as gas and bloating if you're not used to fermented or high-fibre food.

Is it healthy to eat kimchi everyday? ›

Meanwhile, a weeklong study including 100 people found that eating 0.5–7.5 ounces (15–210 grams) of kimchi daily significantly decreased blood sugar, total cholesterol, and LDL (bad) cholesterol levels — all of which are risk factors for heart disease ( 56 ).

Why are there black dots on my kimchi? ›

Is it safe to eat? The cause of black dots, known as “pepper spot” or “black spec”, is likely to be low light levels, high soil pH, fertilizers high in nitrogen and phosphorus, and harvesting & storage conditions.

How to know if kimchi is fermented? ›

If it smells sour or looks bubbly, you've already got some fermentation going. You probably don't need to let it sit at room temp for more than a few hours (unless you like it really sour).

Is it OK if my kimchi is bubbling? ›

It is perfectly normal for some jars of kimchi to bubble and pop profusely and for others to not. No pop or overflow when opening a jar does not mean that the kimchi does not contain legions of gut-health-boosting bacteria - trust us it does!

Why is my kimchi tingly? ›

“You can feel in your mouth the bubbles, the tingly sensation,” Thompson said. “That means it's still really active.” Kimchi, similar to sauerkraut, involves immersing vegetables in a salty and acidic environment, which helps lactobacilli flourish.

What is the white stuff on my kimchi? ›

The white spots are yeast, not mould

According to a study by the World Institute of Kimchi (yes there is!!!) and published in the Journal of Microbiology, those white colonies are actually yeast that's not known to be toxic. It's however recommended that you remove the whites, wash and cook the kimchi before consuming.

How to tell if homemade kimchi is bad on Reddit? ›

The texture is the biggest giveaway. Slimy or furry.

How to tell if kimchi is fermenting? ›

If it smells sour or looks bubbly, you've already got some fermentation going. You probably don't need to let it sit at room temp for more than a few hours (unless you like it really sour).

Can you eat kimchi raw? ›

Though kimchi is usually fermented for a few days to a few weeks before serving, it can be eaten fresh, or unfermented, immediately after preparation.

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