How Long Does Hummus Last in the Fridge? (2024)

Hummus is a healthy, creamy spread that's delicious scooped up with veggies, dolloped on top of a salad or spread on a piece of toast. Homemade hummus is easy enough to make but store-bought hummus is even easier and a great staple to have in your fridge. But exactly how long does hummus last in the fridge? Is it still safe to eat hummus past its expiration date? And how can you tell when hummus has gone bad? Read on to learn more.

How to properly store hummus

Refrigerated hummus, whether open or sealed and homemade versions, should be kept in the fridge under 40°F or below in an airtight container to minimize exposure to air.

Shelf-stable, unrefrigerated hummus, such as canned hummus, can stay at room temperature for extended periods as long as they remain unopened. It's best to keep them in a cool, dry place, like the pantry. However, once the can is opened, it should be transferred to an airtight container within two hours and stored in the fridge.

How long can hummus sit out?

Regardless of homemade, shelf-stable or refrigerated varieties, hummus should not sit in the open air for more than two hours. To protect your remaining portions of hummus, it is best to spoon out the amount you need and store the rest.

How long does hummus last after it's opened?

While store-bought hummus comes with an expiration or a best before date, these dates do not matter when the product is opened. According to Foodkeeper—a program developed by the USDA's Food Safety and Inspection Service to help answer consumer's questions about food safety and storage—store-bought hummus can last in the fridge for up to 7 days after opening.

Does store-bought hummus last longer than homemade?

Store-bought hummus may last longer than its homemade counterpart based on its preparation methods and the use of preservatives. Using a preservative will certainly lengthen its shelf time, but brands may vary in their best before and expiration dates, ranging from a few days to three months, according to Foodkeeper. The reason is that some brands may opt for high-pressure processing, a type of technology that preserves and pasteurizes the product, prolonging the shelf life. Nonetheless, these dates do not matter when the products are opened, as they will only stay fresh up to seven days.

Can you freeze hummus?

You can freeze hummus, but freezing may change the ingredient's flavor, texture and consistency when thawed. Each manufacturer offers a different hummus product, so their flavor, texture and thickness varies as is, meaning the result of freezing and thawing will vary for each product. However, if you decide to freeze hummus, try freezing a small amount first (rather than the whole container) to see if the frozen, thawed hummus is what you intended.

How do I know if hummus is spoiled?

While opened and homemade hummus can last up to seven days, it does not mean it will. You will definitely notice that the hummus is spoiled when you see mold growing on it. The less obvious may be that the hummus offers an unpleasant, off-odor and sour smell. This hummus may also taste sour if you decide to try it. Our recommendation is: when in doubt, always throw the food out.

Sometimes, you may also notice some separation between the hummus and the oil, as if the product has spoiled, viewing with the naked eye. Separation is normal, and you can stir the two together to recreate the blended, emulsified spread. If the separation is too significant, you should go with your gut to discard the item.

How much does the expiration date matter?

Expiration dates matter to a certain extent only. These dates often refer to the highest standard quality of an unopened product guaranteed by the manufacturer. Once the container is open, you can store the hummus in the fridge for up to 7 days. This freshness period also applies to homemade hummus.

Is there a risk of eating expired hummus?

With any expired products, there is a risk of becoming ill, and eating expired hummus is no exception. This is especially true for children younger than 5, people older than 65 and individuals with a weakened immune system may need to think twice before consuming expired hummus as any products that pass their due date pose the risk of food poisoning.

Bottom line

Store-bought hummus may have a longer shelf life than homemade, depending on how it is prepared. But both varieties should last up to 7 days in the refrigerator (for prepared hummus this applies once the container is opened). Like any food, hummus is perishable and is prone to spoilage. When the product no longer smells or tastes the same as it did when originally purchased or prepared, it is time to throw it out.

How Long Does Hummus Last in the Fridge? (2024)

FAQs

How Long Does Hummus Last in the Fridge? ›

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

Can I eat 2 week old hummus? ›

Store-bought hummus may have a longer shelf life than homemade, depending on how it is prepared. But both varieties should last up to 7 days in the refrigerator (for prepared hummus this applies once the container is opened). Like any food, hummus is perishable and is prone to spoilage.

Can you eat hummus after 7 days? ›

As a general rule, it will last about a week in your fridge once you open it. So although you can keep hummus refrigerated for a couple months unopened, you only have seven days from opening to finish it off. (Or you can easily freeze your humus for up to 4 months if you want to store it for longer periods!)

Why does hummus have to be eaten within 2 days? ›

Hummus can cause food poisoning if it is kept too long and at too high an ambient temperature.

How to make hummus last longer? ›

Here are five ways to do just that!
  1. In the original container. One easy way to freeze your hummus is to keep it in its original unopened container. ...
  2. In freezer bags. Put your hummus in a freezer bag. ...
  3. In an air-tight container. ...
  4. With parchment paper. ...
  5. In Ice Cube Trays.
Apr 30, 2024

Can I freeze hummus? ›

Hummus freezes well for about four months. The longer you freeze hummus, the more likely it is to change flavor and texture. If you have a lot of hummus to freeze but want to thaw it out in small amounts, use several freezer bags to divide it. Place your desired amount in the bag and press out as much air as possible.

Can 1 year old eat store bought hummus? ›

When can kids eat hummus? Hummus can generally be introduced to babies around the 8 - 9 month milestone as long as it is bland to begin with. Babies' intestinal systems are not fully developed at this stage, and they may have trouble digesting certain spicy ingredients.

Does sabra hummus need to be refrigerated? ›

Q: Need it keep refrigerate before of eat or can be ship without? Sabra Hummus needs to be refrigerated before you eat it.

Is hummus good for you? ›

Hummus is a versatile ingredient and a good source of fiber, along with vitamins and minerals like manganese, copper, folate, and iron. Thanks to its impressive nutrient profile, it may help ease inflammation, promote heart health, and support blood sugar management.

Is hummus a bad late night snack? ›

The best snacks to eat late at night are those packed with protein and melatonin. According to Buchanan, protein “is the most immediately satiating macronutrient.” That's why nuts, hummus, and yogurt are all such excellent late-night snacks.

What happens if I eat a whole container of hummus? ›

While it's a decent amount to get you toward that daily fiber goal, it won't wreck your digestive system. It's all about moderation. Individual food sensitivities aside, chickpeas and hummus are perfectly safe to consume as long as they don't make up your entire meal.

How often should you eat hummus? ›

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

Is it OK to eat hummus on its own? ›

Hummus is so good that it can be enjoyed on its own as a side snack when you're feeling peckish. You can enjoy it solo by the spoonful (we promise not to judge). By itself, you can enjoy multiple flavours of hummus at once, tasting style, without tarnishing the taste with other ingredients.

How do I know if hummus has gone bad? ›

Hummus that has gone bad smells sour, and it also tastes sour. Hummus that is fresh shouldn't have a real scent unless it has been seasoned with something strong like garlic or lemon. Once the sour smell and taste set in, it will likely develop the telltale signs of something expired: mold (via Eat by Date).

How long is hummus good for in the fridge? ›

Homemade varieties will generally last anywhere from 3-4 days, whereas store-bought brands generally lasts 6-7 days after opening. These estimates assume that it maintains a refrigerated temperature; as we mentioned already, the shelf life of hummus is diminished greatly if it does not remain chilled.

How do you increase the shelf life of hummus? ›

“You can add lemon juice to reduce the pH and add preservatives, but these usually only extend the shelf life for a couple of weeks in chilled storage. As an alternative, you can pasteurize the hummus and this can extend the shelf life to up to 6 weeks in chilled storage.

Should hummus be watery? ›

The texture and consistency of hummus are crucial to its enjoyment, with a perfectly thick and smooth consistency being the mark of well-made hummus. When hummus turns out too watery, it can be disappointing, affecting both the flavor and its ability to cling to foods like bread and vegetables.

Can dogs eat hummus? ›

Can Dogs Eat Hummus? Though hummus is primarily made from chickpeas, it's not safe to feed your dog. This is because hummus contains many other ingredients that are not dog-friendly, including garlic, onion, and spices.

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