How to Cook Sous Vide (2024)

How to Cook Sous Vide (1)

Everything you need to know about the cooking technique that produces pro-level results.

  • What is Sous Vide
  • Cooking Results
  • How To
  • Resources

How to Cook Sous Vide (2)

What you’ll need

Having proper sous vide cooking equipment is invaluable when you cook sous vide.

With Anova, sous vide cooking is simple. All you need to get started is a pot or large container to hold water, heavy duty bags, a few clips, and your Anova Precision® Cooker, of course!

Packaging

The key to sous vide cooking is the “sous vide” (or “under vacuum”) part of the equation. Vacuum sealing foods prevents evaporation and allow for the most efficient transfer energy from the water to the food. To do so, simply place your seasoned food in a plastic bag and remove all of the surrounding air to create a vacuum seal. There are three ways to create this seal:

How to Cook Sous Vide (3)

Use a vacuum sealer and specially designed bags. Anova has a powerful line of sealers with features that allow for a stronger suction and seal, and even seal moist foods and liquids.

Anova Precision™ Vacuum Sealers

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Use the “water immersion” method. Place the food in a zipper lock bag or re-usable silicone bag and slowly lower the bagged food into a bowl of water, letting the pressure of the water press air through the top of the bag. Once most of the air is out of the bag, carefully seal it just above the water line.

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You can also sous vide certain foods in glass canning jars. While we don’t recommend using jars for meats or bulky vegetables, they make fabulous vessels for cooking beans, grains, and desserts like custards or cakes. You can learn more about sous vide cooking in jars on our blog.

Preparation & Set Up

One of the best parts of sous vide cooking is that you don’t need to do much to your food before cooking. Most meats, fish and vegetables only need salt and pepper to shine. You can certainly get creative with aromatics, but butter and marinades are not necessary — even lean meats will retain their moisture on their own. Sous vide cooking is made even easier with the Anova recipes app — simply choose your recipe, prepare your ingredients, and hit “connect” on the app. It’ll set the time and temperature settings for you!

How to Cook Sous Vide (10)

Cooking Time and Temperature

Sous vide cooking is all about mastering time and temperature. These two factors determine the final texture and flavor of your dish. Selecting the correct cooking temperature is all about knowing your desired doneness.

Cooking time is less strict, but still important. Sous vide foods must cook long enough to reach their target temperature and (in certain cases) eliminate any potential bacteria. Many animal proteins have an upper limit for cooking times as well — after four hours or so, their structure begins to break down and turn mushy. So while you have a much larger window for cooking times in the Anova than in an oven, you still do need to pay a little bit of attention to the timeline.

Want more details? All of our recipes include time and temperature suggestions. We’ve also created a few time and temperature guidelines for common sous vide dishes, like steak, chicken breasts, and hamburgers.

More than just a perfect steak

Whether it's steak, chicken, fish, vegetables, or even crème brûlée, sous vide gives you results that are impossible to achieve with any other method. And no matter what you're cooking, we've got the perfect recipe.

Explore recipes
  • Venison Osso BucoSous Videby Rich Malloy
  • Venison TenderloinSous Videby Sharee
  • Venison Pastele StewSous Videby Kuulani Muise
  • Butter-Poached PotatoesSous Videby Emily Farris and Jeff Akin

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Finishing

While sous vide foods are fully cooked and ready to eat right out of the water bath, they’re often much better when they’ve been finished with a blast of high heat. You can get a serious sear on your sous vide steak in minutes using a blazing hot cast iron skillet. Many cooks also like to use a grill to finish dishes like sous vide ribs or pork chops. The broiler also makes quick work of sous vide chicken wings or vegetables like eggplant. Even deep frying can be a good finishing choice — sous vide French fries are seriously delicious. Each of our recipes offers tips for finishing and serving.

Find out more on adding the perfect finishing touch to your steak with our Comprehensive Guide to Searing.

Just need a quick reference sheet? Get a printable reference sheet and learn all about the smoking points of fats and oils for tips on the perfect substance for your sear with our .

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Cleaning

Clean up is a breeze with the Anova. There are no tools or heavy lifting required. Simply drain the water out of your pot and give it a quick wash, throw away the sous vide bag, and approach the cleaning of your Anova like you would the rest of your dishes.

Anova’s unique circulator allows access to every nook and cranny through a simple removal of the stainless steel skirt. The skirt can be washed with your other dishes or placed into a dishwasher.

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How to Cook Sous Vide (2024)

FAQs

What's the first thing I should sous vide? ›

Let us help you and take the guesswork out of what to make first. These 5 things are a MUST to make with your new immersion circulator! A steak is 100% the #1 thing you need to make with the sous vide!

Can you use Ziploc bags for sous vide? ›

Ziplock and Glad brand bags are made from polyethylene plastic, and are free of BPAs and dioxins. A good rule of thumb is that when a bag is rated as microwave safe (which requires FDA approval) you can use it for sous vide. Even Dr. Schaffner agrees.

What is a disadvantage of sous vide? ›

If you're not careful about cooking times (as specified by the product manufacturer), your food can become contaminated. In addition, if your food is not properly vacuum sealed, or your food becomes contaminated during prep, cooking sous-vide poses an additional threat.

Do you have to vacuum seal meat to sous vide? ›

No, vacuum sealing is not necessary for sous vide. In fact — and this isverycounterintuitive — foods inside a sealed vacuum bag aren'tunder vacuumat all! A vacuum is defined as a space that contains little to no air [or matter, generally speaking].

What is the secret of sous vide? ›

The key to successful sous vide is to vacuum seal the flavors into the food. Without a vacuum sealer, you can do this by placing your fish or meat in bag along with all the seasoning. Then you place that bag in a bowl of water, and allow the pressure of the water to “displace” the air in the bag.

What is the best thing to sous vide? ›

The Best Foods To Cook Sous Vide
  • Tougher Cuts of Meat. What's important to remember here is that a 'tougher' or 'cheaper' cut of meat, doesn't necessarily mean a 'worse' cut. ...
  • Eggs. Eggs are one of the most popular foods to cook sous-vide for a couple of reasons. ...
  • Pork. ...
  • Lamb. ...
  • Carrots. ...
  • Filleted Fish. ...
  • Liver. ...
  • Fillet Steak.

What can you not do with sous vide? ›

What not to do
  • Produce that no longer looks completely fresh or already smells strange is, of course, no longer suitable for the sous vide procedure. ...
  • Freezer bags, cling wrap and other common household plastic bags should never be used for sous vide cooking.

What's the best cut of meat to sous vide? ›

The best meat to sous vide for 48-72 hours at 135°F (57°C) is beef brisket, while pork shoulder can be cooked between 24-36 hours at 165°F (74°C). Results are always tender and juicy, making for perfect leftovers in sandwiches, tacos, or any other dish calling for shredded meat.

Do chefs like sous vide? ›

For those who don't know, sous vide is a cooking method where food is vacuum sealed and cooked in a water bath under low temperatures, making it extremely tender and perfectly evenly cooked. Heston Blumenthal, the celebrity chef and master of molecular gastronomy, is one of the many big-name sous-vide fans.

Do you put butter before or after sous vide? ›

Our preference is to place butter into the bag itself, rather than on top of the product. Butter added to the bag will help with air displacement, prevent things from sticking together and help to retain shape, and can also be used afterwards for a pan sauce. Butter also works really well for vegetable dishes.

Can I put frozen meat in a sous vide? ›

Go from freezer to cooked in one simple step. Published Jan. 25, 2022.

Is it OK if the bag touches the sous vide? ›

To prevent cold spots on the food, make sure the bag isn't touching the sous vide machine or cooking vessel. If cooking with multiple bags, make sure they aren't pressing up against each other.

Can I use regular FoodSaver bags for sous vide? ›

You can cook sous vide in BPA-free FoodSaver bags by placing them in water at any temperature up to 195°F/90°C. By using your FoodSaver vacuum sealing system, water can't permeate through the bag and mess with your ingredients, so your food stays secure during its water bath. Our bags also resist punctures and tearing.

What are the procedures for sous vide? ›

Sous vide is French for 'under vacuum' and describes a method of cooking in vacuum sealed plastic pouches at low temperatures for long periods. It differs from conventional cooking methods as the raw food is vacuum sealed in plastic pouches and the food is cooked using precisely controlled heating methods.

What is the point of sous vide cooking? ›

High-end restaurants have been using sous vide, which means "under vacuum" in French, to cook food to the exact level of doneness desired, every time. The technique is now achievable for everyone, thanks to the availability of affordable and easy-to-use sous vide equipment like Anova's Precision Cooker.

Do you rub before or after sous vide? ›

The short answer is that it's very tough to predict exactly how spices are going to react in a sous vide bag. I've found that if I want spice flavor, it's better to rub the spices into the meat after the sous vide cooking phase and before the final searing phase.

What temperature do you use for sous vide? ›

Most food pathogens grow fastest a few degrees below the temperature that they start to die. Most food pathogens stop growing by 122°F (50°C), but the common food pathogen Clostridium perfringens can grow at up to 126.1°F (52.3°C). So in sous vide cooking, you usually cook at 130°F (54.4°C) or higher.

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