How to make perfect porridge (2024)

If there's a season to get into porridge – king of hot, hearty, wholesome breakfasts – it is surely right now. You won't have to look far; we're currently in the midst of a porridge renaissance, with everyone from McDonald's to Michelin-starred restaurants serving it. Supermarket shelves are crammed full of oat products, but before you are tempted by exotic-sounding, fast-cooking porridges, take heed; making porridge is a serious matter, and in my opinion, the packet should contain nothing but oats.

Porridge is a subject that divides people. So, before I wade in brandishing my wooden spoon, having no spurtle (that's a porridge-stirring stick) to hand, I should admit that I am a born-again porridge eater. Having been brought up on Scott's Porage Oats by my Scottish mother, I lost my taste for it as a young chef, after subsisting entirely on said oats simmered in milk and sprinkled with granulated sugar. The memory of their bland, scalded milk flavour and gluey texture still makes me shiver.

My moment of oat enlightenment occurred at breakfast on the Isle of Harris five years ago. I was offered a bowl of porridge at Scarista House, a small hotel in the Outer Hebrides serving delicious food made from Scottish produce. The oats were accompanied by double cream and light muscovado sugar, combining to produce an exquisite sweet, oaty flavour. And the mixture was textured, yet light.

I quizzed cook Patricia Martin, who runs the hotel with her chef husband Tim. "We get Golspie Mill's organic medium oatmeal," she explained. "I soak it in cold water overnight, about double the volume of water to oatmeal. Then the next morning I add a little salt and slowly bring it up to the boil, whisking regularly. I add more water at that stage, then I let it bubble, giving it an occasional whisk, until it's ready. It should still have a little bite and be neither too stiff nor too soft."

Some months later, I was still craving Patricia's porridge, so I set about perfecting my own ultimate version.Porridge oats are sold in many forms: pinhead, rough and medium meal, rolled and jumbo oat flakes. Freshly harvested oats contain about 14% moisture, so have to be dried before and lightly toasted to develop their flavour. The more they're toasted, the deeper their taste. Their outer casing is removed by lightly grinding, leaving the groat (kernel). Cut in half this becomes pinhead meal – for example, John McCann's Steel Cut Irish Oat Meal (available from Waitrose). For me, these produce the most textured and flavoursome porridge.

Coarse and medium oatmeal are lightly ground, Golspie Mill and Oatmeal of Alford both sell them. The finer the oats, the smoother the texture of your porridge, but both will retain plenty of flavour. The more you stir or whisk them as you cook, the fluffier the resulting porridge – presumably because you are releasing more starch – just like making a risotto. Soaking can reduce cooking time slightly, but making porridge properly should be regarded as a slow, therapeutic task in itself.

Finally, quick-cooking rolled oats (invented by the Quaker Oat Company in the US in 1877), are whole or split groats that have been steamed and rolled to make oat flakes. The former are called "jumbo" oat flakes. They have a slightly lower nutritional value than unsteamed oats but rolled oats have the benefit of cooking within a few minutes. For me, organic rolled oats are gorgeous eaten raw in home-made muesli, but tasteless and pappy in porridge.

However, Martyn Nail, executive head chef at Claridge's, disagrees. He uses Peppercorn Eco Neutral Jumbo Oats, which he says produce a nutty flavoured, pleasantly textured porridge. But, far from cooking them quickly, Claridge's soak the oats in cold water for three hours, then gently cook with more water for 45 minutes.

"We prefer to let our guests salt their own porridge. They can add anything they like, but honey, maple syrup and chopped Medjool dates are all popular," says Nail cheerfully, as he munches his own morning bowlful – "it stops me eating the pastries". He then adds, "Porridge eaters tend to fall into two categories: porridge followed by the full English breakfast, or porridge followed by a fruit plate".

I eventually settled on my own perfect bowl of porridge: place a quarter of a cup (per person) of unsoaked McCann's steel cut oats in a pan with one cup (per person) of Scottish mineral water such as Speyside Glenlivet (which is soft and unchlorinated), to enhance their sweetness. Bring to the boil, add a pinch of sea salt to taste, stir thoroughly and simmer gently, stirring occasionally for a further 30 minutes. Add more water as necessary to ensure a creamy consistency. Then cover and leave to sit for a few minutes – this stops the porridge sticking to the bottom of the pan.

Serve with organic cream, light muscovado sugar and, if you are feeling decadent, accompany with a glass of Islay whisky, preferably a 16-year-old single malt Lagavulin. Heaven.

How to make perfect porridge (2024)

FAQs

What is the ratio of porridge to water? ›

In the morning drain any excess water, then pop them into a saucepan with plenty of water (or milk), Work on the ratio of 1:2 or 1:3 ratio of oats to liquid, depending on whether you like the porridge thick and creamy or more runny. That means 1 to 1 & 1/2 cups of liquid per 1/2 cup of oats.

What is the rule for porridge? ›

The rule that porridge must be served in a wooden bowl, and stirred with a wooden rod called a 'Spurtle', is a common tradition. Another, less well-known tradition, dictates that the dish should be eaten standing up. To stand while eating this dish is believed to show a sign of respect for it.

Is porridge better with milk or water? ›

Too much milk will make your oatmeal porridge stickier and thicker. No milk at all and your porridge will lack that creamy taste. Of course, you don't have to use milk at all if you don't want to. Water or milk alternatives are fine but your porridge won't be as creamy just won't get that creamy texture.

How much water do I need for 1 cup of oats? ›

These basic cooking instructions can be found on the back of our Quick Cooking Rolled Oats and are super simple to follow! Just bring 2 cups water and ¼ teaspoon salt to a boil, and then add 1 cup of oats. Reduce heat to medium-low and cook for 3 minutes, stirring occasionally.

What's the difference between porridge and oatmeal? ›

But the main difference between porridge and oatmeal is that porridge is made with a variety of whole grains, cereal or legumes, and oatmeal is made with oats (either rolled, flattened or ground).

What does porridge do to your gut? ›

Porridge oats contain a special type of fibre (beta-glucan) which is proven to help nourish and replenish levels of healthy gut bacteria as well as maintain normal levels of cholesterol.

What is the difference between congee and porridge? ›

Congee (/ˈkɒndʒiː/, derived from Tamil கஞ்சி [kaɲdʑi]) is a form of savoury rice porridge made by boiling rice in a large amount of water until the rice softens. Depending on rice-water ratio, the thickness of congee varies from a Western oatmeal porridge to a gruel.

What thickens porridge? ›

Simple: oats are up to 60 per cent starch, which is a thickening agent. Starch is a carbohydrate that forms granules made from polymers called amylose and amylopectin. Whenyou cook oats in water or milk, the starch granules swell to absorb liquid and theporridgestarts to thicken.

Is it healthy to eat porridge every day? ›

The Bottom Line

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

Is cinnamon on porridge good for you? ›

Adding cinnamon to your porridge is linked to a reduced risk of heart disease. Not only does it lower LDL cholesterol, it also increases your levels of high density lipoprotein (HDL) a form of 'good cholesterol' that sends LDL away from your arteries to your liver, where it can be processed out of your body.

Why put salt in porridge? ›

And always add salt. As with all foods sweet or savoury, salt brings flavour and dimension.

How much water do I need for 1 cup of rice for porridge? ›

As a general rule, you should use a rice-to-water ratio of about 1:8 to 1:12. For example, if you are using 1 cup of rice, you would add 8 to 12 cups of water. This will result in a fairly thick and creamy congee. If you prefer a thinner consistency, you can add more water.

What is the water content of porridge? ›

NameAmountUnit
Water83.6g
Energy71kcal
Energy297kJ
Protein2.54g
19 more rows

How to cook poridge? ›

Mix the porridge oats, milk or water and a pinch of salt in a large microwaveproof bowl, then microwave on High for 5 minutes, stirring halfway through. Leave to stand for 2 minutes before eating. To serve, pour into bowls, spoon Greek yogurt, thinned with a little milk, on top and drizzle with honey.

What is the ratio of oats to liquid for overnight oats? ›

The only ratio you need to remember when making overnight oats is 1:1. You'll soak one part rolled oats with one part liquid overnight. Use less liquid if you want thicker oatmeal, more if you like it runny. You can use water or any type of milk (like almond milk, soy milk, coconut milk, etc.)

Top Articles
Latest Posts
Article information

Author: Msgr. Benton Quitzon

Last Updated:

Views: 6403

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Msgr. Benton Quitzon

Birthday: 2001-08-13

Address: 96487 Kris Cliff, Teresiafurt, WI 95201

Phone: +9418513585781

Job: Senior Designer

Hobby: Calligraphy, Rowing, Vacation, Geocaching, Web surfing, Electronics, Electronics

Introduction: My name is Msgr. Benton Quitzon, I am a comfortable, charming, thankful, happy, adventurous, handsome, precious person who loves writing and wants to share my knowledge and understanding with you.