Vegan Bacon - Love and Lemons (2024)

Learn how to make vegan bacon three ways! Crispy, smoky, salty, and slightly sweet, it's just as good as the real thing.

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Vegan Bacon - Love and Lemons (1)

Vegan Bacon - Love and Lemons (2)

Whenever I take a tray of vegan bacon out of the oven, Jack, my bacon-loving husband, appears instantly. “What’s this?” he asks. As soon as I say, “Vegan bacon,” he reaches for it right away. Now, Jack is no fool. I make vegan bacon three ways: with tempeh, with coconut, and with shiitake mushrooms. None of these ingredients transforms into an exact replica of real bacon, and they wouldn’t fool him for a second. However, seasoned the right way, they have all the traits that make bacon so irresistible: they’re smoky, salty, and slightly sweet with a perfect crispy texture.

You’ll find all three of my vegan bacon recipes below, along with my favorite ways to use them. Each one is easy to make and really darn good. Even the most devoted bacon fan (re: Jack) won’t be able to get enough of them!

Vegan Bacon - Love and Lemons (3)

Vegan Tempeh Bacon

First up: tempeh bacon! It has a delectable crispy, meaty texture and a tangy, smoky flavor. If I’m craving a side of bacon strips with pancakes or French toast, this type of vegan bacon is always my first pick. I also like to pile it onto a veggie club sandwich or crumble it up to make bacon bits to top onto salads and baked potatoes!

Vegan Bacon - Love and Lemons (4)

To make it, I season thin strips of steamed tempeh with a flavorful marinade. Tamari or soy sauce makes it salty and savory, rice vinegar adds tangy flavor, maple syrup sweetens it up, and olive oil adds richness. Then, for a final smoky touch, I add a pinch of smoked paprika (no need for liquid smoke here!). Let the strips marinate for 30 minutes. Then, spread them onto baking sheets and bake until they’re crisp and charred around the edges. To make bacon bits, let the strips cool slightly, then use your hands to crumble them into bits.

Vegan Bacon - Love and Lemons (5)

Coconut Vegan Bacon

Coconut bacon is quick and easy to make – just toss unsweetened coconut flakes with tamari, maple syrup, and smoked paprika, and pop them in the oven until they’re golden brown and slightly crispy (they’ll crisp up more as they cool). It’s totally delicious, but it’s also totally addictive. Don’t say I didn’t warn you when it disappears in a snap!

I like to sprinkle crispy coconut bacon over creamy soups like my potato soup and vegan corn chowder. It also adds a perfect savory crunch to these vegan stuffed potato skins!

Vegan Bacon - Love and Lemons (6)

Shiitake Mushroom Vegan Bacon

If you’re looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil.

Wipe the mushrooms clean with a damp paper towel (don’t wash them, or they won’t crisp up in the oven), and slice the caps into thin strips. Toss them with the tamari and olive oil and bake until they’re shriveled up and crispy, tossing halfway.

When the mushrooms come out of the oven, pile them onto a veggie BLT, stuff them into a breakfast burrito, or tuck them inside breakfast tacos!

What’s your favorite vegan bacon recipe? Let me know in the comments!

More Vegan Basics

If you love this recipe, try one of these plant-based basics next!

  • How to Cook Lentils
  • Coconut Whipped Cream
  • How to Make Oat Milk
  • Cashew Cream
  • How to Cook Tofu
  • Vegan Cheese
  • Jackfruit

Vegan Bacon - Love and Lemons (7)

Vegan Bacon

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4.94 from 16 votes

Prep Time: 5 minutes mins

Cook Time: 40 minutes mins

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With these three easy vegan bacon recipes, you won't miss the real thing! Each one has a delicious smoky, salty flavor and crispy texture. Gluten-free and vegan.

Ingredients

Tempeh Bacon

  • 8 ounces tempeh, sliced crosswise into thin strips, steamed according to this recipe
  • ¼ cup tamari
  • 2 tablespoons rice vinegar
  • 2 tablespoons maple syrup
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon cumin
  • Heaping ½ teaspoon smoked paprika
  • Freshly ground black pepper

Shiitake Bacon

  • 8 ounces shiitake mushrooms
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon tamari

Coconut Bacon

  • ¾ cup unsweetened coconut flakes
  • ¾ tablespoon tamari
  • Scant ½ tablespoon maple syrup
  • ¼ teaspoon smoked paprika

Instructions

  • Make tempeh bacon: Preheat the oven to 425°F and line a baking sheet with parchment paper. Place the steamed tempeh in an 8x8 or similarly sized baking dish. In a small bowl, whisk together the tamari, rice vinegar, maple syrup, olive oil, cumin, paprika, and sprinkles of pepper. Pour the marinade over the tempeh and set aside for 15 minutes. Layer the tempeh strips onto the baking sheet and bake 8 to 10 minutes, or until crisp and charred around the edges. Remove and let cool on the pan for 10 minutes. If desired, make “bacon bits” by using your hands to crumble the crispy tempeh into bits.

  • Make shiitake bacon: Preheat the oven to 300°F and line a baking sheet with parchment paper. Use a damp cloth to wipe the mushrooms clean (if you wash them in water, they will not become crisp in the oven). Stem and slice the mushrooms, place on the baking sheet, and toss with the olive oil and tamari until well coated. Spread in an even layer on the pan and bake 30 to 40 minutes, tossing halfway through, until the mushrooms are shriveled up and crispy.

  • Make coconut bacon: Preheat the oven to 350°F and line a baking sheet with parchment paper. Place the coconut flakes, tamari, maple syrup, and smoked paprika on the pan and toss gently to coat. Spread in a thin layer on the pan and bake until dark golden brown and slightly crispy, about 6 to 10 minute. Watch carefully, oven temperatures may vary and the coconut flakes can burn quickly.

Vegan Bacon - Love and Lemons (2024)

FAQs

What is vegan bacon made from? ›

This time it's for an oven-baked vegan bacon made of rice paper, crumbled tofu, vegan butter, and spices. Rice paper bacon has been on the scene for a long time — long before any commercial bacon analogues existed on supermarket shelves.

How healthy is vegan bacon? ›

Vegan bacon could therefore be seen as a better alternative to pig bacon, but that's not to say it's a healthy food product. Plant-based meats are ultra processed foods, and they also tend to be high in salt. They are, however, lower in saturated fat, and don't contain the same preservatives as pig bacon.

What is the healthiest fake bacon? ›

1 Lightlife Smart Bacon

Amazing on sandwiches and bagels with avocado, Lightlife's Smart Bacon (voted number one by VegNews readers in the 2024 Veggie Awards) is made from wheat gluten and soy protein, which help give it a chewy texture when fried up in the skillet.

How to get bacon flavor without bacon? ›

One great recipe for a vegan bacon marinade combines maple syrup with vegetable oil, soy sauce, liquid smoke and our very own Maple Bacon and Black Pepper seasoning. Simply coat your meat-free bacon substitute in this sauce and marinade overnight for the best results.

Does vegan bacon taste like real bacon? ›

Much like Impossible Foods and Beyond Meat, both of which have produced spot-on imitations of beef, Awesomer gets about as close to real bacon, both in taste and texture, as anything I've tried.

What is the healthiest substitute for bacon? ›

Today we are talking about healthy swaps for bacon, so you can eat it every day!
  • Tempeh Bacon. Before you ride off bacon made from soy beans, hear us out. ...
  • Turkey Bacon. This is a slightly healthier option from your average pork bacon. ...
  • Uncured Bacon. If you're buying bacon, always buy it uncured. ...
  • Mushrooms. ...
  • Coconut.

How long does vegan bacon last in the fridge? ›

Keep refrigerated. Eat within 3 days of opening. Suitable for freezing. Freeze on day of purchase and use within 1 month.

What tastes like bacon but is vegetarian? ›

Shiitake Mushroom Vegan Bacon

If you're looking for an all-veggie bacon substitute, shiitake bacon is the one for you! The mushrooms themselves have a rich umami flavor, so just two ingredients turn them into delectable vegan bacon: tamari and extra-virgin olive oil.

Why is bacon the most unhealthy food? ›

Chemical additives in bacon

The World Health Organization has classified bacon as a Group 1 carcinogen, which means it's known to cause cancer. One of the biggest risks of bacon is associated with two preservatives, nitrates and nitrites, that can form cancer-causing compounds.

What brand of bacon has no nitrates? ›

Schenker Farms. Made from our pastured pork, this bacon is hand rubbed with a variety of spices, sea salt and turbinado sugar to give it a light flavor with no added nitrites and nitrates.

What meat is healthier than bacon? ›

Made from whole muscle meat cut into thin slices, turkey bacon is a healthier alternative to traditional bacon for those looking to reduce fat in their diet, or for those who don't eat pork.

Is there a spice that tastes like bacon? ›

I promised you a sneaky way to make everything taste like bacon and it's really as easy as a sprinkle or a tsp. (about 6 calories) of Smoked Spanish Sweet Paprika.

Why does restaurant bacon taste different? ›

The reason bacon from a diner consistently tastes better than homemade bacon is because it's pre-cooked. Surprisingly, this is the secret to achieving a comparable breakfast hit at home. And to get there, you just need a few additional steps.

What meat can replace bacon? ›

Turkey bacon can be used as a substitute for bacon where religious restrictions forbid the consumption of pork. Also known as "fakon", it is marketed as a bacon alternative and available in supermarkets. It is generally high in protein and fiber, yet low in fat, and typically has no cholesterol.

What are the ingredients in plant bacon? ›

Ingredients: 92% Hydrated Vegetable Protein (Water, 24% SOYA Protein), Vinegar, Flavouring, Salt, Natural Flavourings, Red Beet Powder, Smoke Flavouring, Water, Iron, Vitamin B12.

Is vegan healthier than meat? ›

Vegetarians and vegans typically have lower body mass index, serum low-density lipoprotein (LDL) cholesterol and blood pressure than comparable regular meat-eaters, as well as lower bone mineral density.

Is seitan bacon healthy? ›

Seitan is nutritious—it is high in protein and contains many minerals including selenium, iron, phosphorus, calcium, and copper,” Maeng says, noting that a single serving of seitan is low in calories, carbohydrates, and fat.

Is beyond meat really vegan? ›

Beyond Meat® products are for anyone who loves a great tasting burger, whether you're a vegan, vegetarian, flexitarian or carnivore. Beyond Meat® builds meat directly from plants so consumers can eat what they love, without compromise.

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