Chicken and Wild Rice Soup (2024)

FAQs

How many calories are in a bowl of chicken and wild rice soup? ›

It's easy to make, freezer friendly, and great for meal prep. At only 212 calories per serving it's a low-calorie, comforting soup to make for cold days.

Progresso Traditional Chicken & Wild Rice Soup is created in the classic style of rustic Italian cuisine. Made with chicken, hearty vegetables, and wild rice, this low fat Midwestern favorite contains only 80 calories per serving. It includes no artificial flavors and no colors from artificial sources.

Occasionally, a soup recipe will call for beaten eggs as a thickening agent. Both whole eggs and yolks can be used. To avoid curdling the eggs, start by drizzling about ½ cup of the hot broth into the eggs, stirring vigorously while you pour. Then add the egg mixture to the soup and cook until thickened.

Grandma's Chicken Wild Rice Soup (1 cup) contains 16g total carbs, 15g net carbs, 19g fat, 9g protein, and 260 calories.

Chicken Or Turkey Rice Soup, Home Recipe (1 cup) contains 13.7g total carbs, 13g net carbs, 4.4g fat, 15.3g protein, and 159 calories.

Each 1-cup serving contains approximately 84 calories, 17 g carbohydrates, 5 g protein, less than 1 g fat, 82 mg sodium, and 2 g fiber.

While none of the soups available at Panera qualify as a low-sodium item (which would fall under 140 mg of sodium per serving), the lowest-sodium option of all the soups on the menu is currently the Vegetarian Creamy Tomato Soup. This soup contains 760 mg of sodium for a cup and 1100 mg of sodium for a bowl.

Progresso soups are not nutritionally balanced and lack many essential vitamins and minerals needed for a healthy diet. Additionally, relying only on Progresso soups as your source of nutrition can be quite restrictive and lead to deficiencies.

How many calories are in Campbell's chicken and rice? ›

Campbell's^® Chicken with Rice soup is comforting and delicious any day of the week. Made with tender pieces of lean chicken, this soup contains no artificial colours or flavours and contains 80 calories per 250 mL bowl.

There are 222 calories in 16 ounces of Chicken with Rice Soup (Canned, Condensed). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Drizzle the eggs into the hot broth.

Holding the fork used for whisking over the bowl, pour the eggs slowly through the tines, stirring the broth gently with your other hand with a wooden spoon as you pour. Let the soup simmer undisturbed for a few seconds to finish cooking the eggs.

FOOD; THE ADDITION OF EGG TO SOUPS ENHANCES TEXTURE AND FLAVOR.

On a similar note, you should have your soup off your heat source when adding the eggs; too high a temperature, and you'll end up with instant scrambled eggs. Another good trick for making egg ribbons is to add the egg to your soup in a circular motion.

The Facts. There are about 448 calories in a serving of homemade chicken and rice. One serving contains a cup of rice and one skinless, 3-oz. chicken breast, or 3 oz.

However, on average, a basic bowl of chicken soup (made with chicken, vegetables, and broth) might contain anywhere from 100 to 200 calories per serving, depending on factors such as the amount of chicken, vegetables, and added fats like oil or butter.