Yes, You Can Be Keto and Eat Pizza! Here's How (2024)

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Yes, You Can Be Keto and Eat Pizza! Here's How (1)

Is pizza keto-friendly? Many people often wonder if they can eat pizza while on a keto diet. While pizza is considered junk food, you can still enjoy your favorite flavor even when you are on a weight-loss diet. At Beau Jo’s, ourmenuaims to help you live a healthy life while enjoying your favorite meal.

With our keto-friendly pizza, you are sure to enjoy your favorite pizza without compromising your health goals. Visit any of our locations in Colorado and grab a delicious pizza so you can enjoy it with family or friends. So, is pizza keto?

Here’s what you need to know:

Understanding the Keto Diet: Can Pizza Be Keto?

A keto diet aims to help you reduce your carbs and sugar intake while increasing proteins and fats in your diet. So, if you are on a weight-loss journey but still need to enjoy your pizza, you can enjoy a healthy low-carb pizza to help you attain your weight-loss goals. But is pizza keto? Is pizza sauce keto?

The answer is yes: you can get a keto-friendly pizza or pizza sauce that’s prepared with your health needs in mind. At Beau Jo’s, we prepare our pizza sauce with only fresh ingredients.

Our keto-friendly pizza is made from fresh vegetables, including mushrooms, green and red peppers, red onions, and spinach, among other organically grown veggies. We also serve you fresh keto pizza toppings, like meat toppings, to make your pizza even more appetizing.

What’s The Difference between Traditional Pizza and Keto Pizza?

While both pizzas are prepared to help you satisfy your pizza cravings, their ingredients set them apart. The major difference is in the crust, which determines the amount of carbs in each type.

Your traditional pizza crust may contain as much as 80 net carbs, while keto pizza has approximately six net carbs. This difference is mainly due to the type of flour used. Depending on your specific needs and preferences, you can order a pizza whose crust is made from gluten-free flour. This gives you a gluten-free crust that’s ideal for your keto diet.

What’s more, our pizza crust is prepared from fresh dough, honey instead of sugar, mozzarella cheese, and generous amounts of healthy toppings to give you a perfect blend that satisfies your pizza cravings. Our choice of fresh vegetables makes the pizza worth tasting. With your health in mind, you can select a flavor from our prepared varieties, from our pizza skillet (crustless pizza) to cauliflower or even chicken crust.

Beau Jo’s: Redefining Keto-Friendly Pizza

If you are looking for healthy alternatives, Beau Jo’s understands your health needs and concerns. That’s why we prepare low-carb pizza sauce to help you achieve a healthy lifestyle as you enjoy your favorite pizza flavor.

We want to help you on your weight-loss journey so you won’t have to worry about excessive carbs consumption. When you order your pizza from us, you can rest assured that your keto diet will not be compromised.

Using only fresh ingredients ensures that you get high-quality pizzas that are also tasty at a price you can afford. Our artisanal preparations give you fresh, hand-made pizzas that give you an experience like no other.

Come and Savor Keto Pizza Perfection: Visit Beau Jo’s Today

Are you wondering where to enjoy keto-friendly pizza in Colorado? Welcome toBeau Jo’sand experience our variety of pizza flavors. Our fresh and sumptuous pizzas are prepared for the whole family, so the kids can tag along as well.

You can also place your customized order, and we will deliver a pizza that suits your liking. Regardless of your locationin Colorado, you can enjoy a pizza made from fresh ingredients and experience the difference.Contact ustoday for more information or to place your order.

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Yes, You Can Be Keto and Eat Pizza! Here's How (2024)

FAQs

Yes, You Can Be Keto and Eat Pizza! Here's How? ›

Depending on your specific needs and preferences, you can order a pizza whose crust is made from gluten-free flour. This gives you a gluten-free crust that's ideal for your keto diet.

Can you eat pizza while on a keto diet? ›

Can Pizza Be Keto? Yes, absolutely! There are many keto-friendly pizza crusts to try out, as well as keto pizza toppings that won't even make it feel like you're on a diet. We've gathered some suggestions for you so you can stick to your diet plans but still enjoy the deliciousness that is pizza.

Will pizza kick me out of ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body.

How many carbs are in one slice of keto pizza? ›

Blaze Pizza Keto Pizza (1 of 6 slices) (1 Slice) contains 4g total carbs, 2g net carbs, 8g fat, 14g protein, and 150 calories.

Can I have one slice of pizza on a low-carb diet? ›

Actually, yes. The carbs per slice figure decreases by 5-10 carbs (per slice) if you opt for thin crust – still higher than many low-carb dieters are comfortable with.

What kind of pizza is keto friendly? ›

There are now many options for a keto-friendly pizza crust. You only need to determine exactly what you want in your pizza in order to have the perfect base. For example, if you prefer a crispy crust, you would probably enjoy a cauliflower pizza crust or one made from almond flour.

Can I have a pizza cheat day on keto? ›

For keto dieters, a cheat day can mean indulging in actual pasta, pizza, and other high-carb meals. While many dieters think of cheat day as a well-deserved reward, nutritionists say there are downsides to it.

Will one day off keto ruin it? ›

Can you have cheat days on a keto diet? If your primary goal of following a keto diet is to lose weight, the occasional cheat day or cheat meal is not going to completely wreck your progress even if it disrupts ketosis. Ketosis has potential health benefits, one of which is calorie control.

How many carbs ruin keto? ›

Most ketogenic diet guidelines recommend limiting your total carbohydrate intake to 15-30 grams or 5%-10% of your total calorie intake a day. Eating more than 50 grams of carbs may disrupt ketosis. With keto diets, however, carb restrictions vary from person to person.

Does keto pizza exist? ›

Keto-friendly pizzas

Some of our favorite keto pizza crusts are made from eggs, cheese, meat, or whey protein isolate. Not only are those primary ingredients low in carbs, but when combined they include more protein and fewer carbs than alternative flours.

What is a keto crust? ›

About Our Crust. Our keto crust was uniquely crafted to incorporate extra protein and fat, keeping the carbohydrates to 6 grams. We use cauliflower rice to mimic traditional wheat flours, and then add the good stuff: eggs, casein and whey protein, and all of our signature spices.

Is Blaze pizza actually keto? ›

One 11-inch pizza made from cauliflower crust has 14g net carbs. What's in the keto crust at Blaze Pizza? The keto crust is made from cauliflower rice, mozzarella cheese, casein protein, flaxseed, eggs, whey protein, yeast, spices, and cultured brown rice. Each slice of crust has just 1g net carb!

What happens if I eat pizza on keto? ›

Understanding the Keto Diet: Can Pizza Be Keto? A keto diet aims to help you reduce your carbs and sugar intake while increasing proteins and fats in your diet. So, if you are on a weight-loss journey but still need to enjoy your pizza, you can enjoy a healthy low-carb pizza to help you attain your weight-loss goals.

Which pizza crust has the least carbs? ›

Shredded Chicken Pizza Crust. This pizza crust alternative is known as a “no-carb” pizza crust. True, containing only 1 gram of net carbs, this crust is the lowest carb pizza crust you can make.

Can I eat pizza without the crust on keto? ›

Ever wondered why a crustless pizza is popular on a keto diet? It has barely any carbs! If you use certain vegetables or smoked meats, it can increase the carb count, but made as written, it's virtually carb-free.

How long does it take to get back into ketosis after eating pizza? ›

Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Is keto pizza good for weight loss? ›

Is keto pizza good for weight loss? While the keto pizza crust is lower in carbs than a traditional crust, it is still high in calories and fat. Like any kind of pizza, you can enjoy it in moderation. If you'd like a low calorie option, try a cloud bread pizza.

Can I eat pizza on a no sugar diet? ›

Pizza is one of those foods like tomato sauce that should be naturally sugar free, but often isn't, depending on where you're getting it. If you're at the type of restaurant that uses all homemade ingredients you could ask your server if they would mind inquiring about any added sugar in the tomato sauce or crust.

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